Workout classes in Rockford, Illinois

((Bounce)) Rockford is a premier gym and health institution located at 125 East State Street in Cherry Valley, Illinois, United States. With state-of-the-art facilities and a wide range of fitness equipment, ((Bounce)) Rockford offers a dynamic and engaging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers and instructors are dedicated to helping you achieve your goals. Come visit us at ((Bounce)) Rockford and start your journey to a healthier, stronger you today.

Rockford Karate Center is a premier martial arts institution located at 2520 Charles Street in Rockford, Illinois. Our center offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors provide expert guidance and support to help students develop their physical and mental strength, discipline, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Rockford Karate Center is the perfect place for you. Join us today and start your journey towards mastering the art of karate.

Maximum Performance Rockford is a premier gym located in the heart of Rockford, Illinois. Our facility, situated at 104 South Madison Street, is dedicated to helping individuals achieve their maximum health and fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Maximum Performance Rockford is the place to be. Join us and experience the ultimate in health and fitness!

The Rockford Park District - UW Health Sports Factory is a premier sports facility located at 301 South Water Street in Rockford, Illinois, United States. This state-of-the-art complex offers a wide range of sports programs and activities for all ages and skill levels. With top-notch amenities and expert coaching staff, the Sports Factory is the perfect place to hone your athletic skills and stay active. Contact us at 815-966-8770 or visit our website for a virtual 360 tour of the facility.

DICK'S Sporting Goods in Rockford, Illinois is your one-stop shop for all your sporting needs. Whether you're looking for new workout gear, golf equipment, or stylish apparel, we have everything you need to gear up for your favorite sports. With a wide selection of top brands and products for every season, our store is the perfect place to find the perfect gift for the athlete in your life. Our PROS are here to help service your gear and provide expert advice on all your equipment needs. Stop by today and take advantage of our in-store and curbside pickup options to get your gifts in one hour or less. Don't miss out on our weekly sales and discounts to save big on the gear you want. Shop at DICK'S Sporting Goods in Rockford for the latest styles and top brands in sports gear, footwear, and apparel.

RealBeautifulYOU, LLC is a one-stop destination for all your beauty and wellness needs. Located at 420 North Main Street in Rockford, Illinois, our institution offers a range of services including hair care, spa treatments, fitness classes, and health consultations. Our team of experienced professionals is dedicated to helping you look and feel your best, inside and out. Whether you're looking to relax and rejuvenate with a massage or facial, get in shape with a workout session, or update your hairstyle, RealBeautifulYOU, LLC has you covered. Visit us today and experience the transformation to a more beautiful YOU!

The YMCA of Rock River Valley SwedishAmerican Riverfront YMCA is a gym and health institution located at 200 Y Boulevard in Rockford, Illinois, United States. The facility offers a variety of fitness and wellness programs for individuals of all ages. In addition to the SwedishAmerican Riverfront YMCA, the institution also has several other locations in the area, including the Northeast Family YMCA, Puri Family YMCA, Camp Winnebago YMCA, and YMCA Log Lodge. The YMCA Stingrays Swim Team has achieved great success, winning first place at the Northwest Illinois District Championships for two consecutive years. The institution also offers scholarships for area teens through the YMCA Antonio Little Award and the YMCA Teen Leadership Award. Visit the YMCA of Rock River Valley SwedishAmerican Riverfront YMCA for a transformative fitness experience in a welcoming community environment.

The Blackhawk Athletic Club, located at 2023 Broadway in Rockford, Illinois, is a welcoming and inclusive institution for all members. It is important to maintain respect for fellow members by watching language and ensuring that all guests follow club policies. The club is currently holding a membership drive with the goal of adding 50 new members. During this drive, membership fees are reduced to $250 for non-family and $100 for immediate family. Membership cards can be obtained behind the bar, with a limit of two per member. Prospective new members must have their photo submitted along with the membership card, and will be posted on the bulletin board for fifteen days before acceptance. The deadline to submit new member cards is April 15, with a special meeting for accepting new members scheduled for May 4. Interested individuals can also stop by on Thursdays in March or April to receive a $10 match-play for the machines. Good luck to all!

Club Guerrero's is a one-stop destination for all your health and wellness needs in Rockford, Illinois. Located at 102 15th Avenue, this institution offers a unique combination of a gym, health food store, and nutritious dining options. Whether you're looking to break a sweat, stock up on healthy groceries, or grab a nutritious meal on the go, Club Guerrero's has got you covered. Come visit us and take the first step towards a healthier lifestyle today!

The Golf Shack is a premier health and store institution located at 1631 North Bell School Road in Rockford, Illinois, United States. Our facility offers a wide range of golf equipment, apparel, and accessories to help you improve your game on the course. Whether you're a beginner or a seasoned pro, our knowledgeable staff is here to assist you in finding the perfect gear to suit your needs. Visit us today and experience top-notch customer service and quality products at the Golf Shack.

UW Health Sports Factory is a state-of-the-art sports facility located at 305 South Madison Street in Rockford, Illinois, United States. This premier institution offers a wide range of sports and fitness programs for people of all ages and skill levels. The facility features multiple indoor courts for basketball, volleyball, and other sports, as well as a fitness center and group exercise classes. With top-notch equipment and expert trainers, UW Health Sports Factory is the perfect place to stay active and reach your fitness goals. Come join our vibrant community and take your athletic performance to the next level!

Tiger Tai Chi - Karate is a health institution located at 2817 Auburn Street in Rockford, Illinois, United States. This establishment offers a unique blend of traditional martial arts techniques, focusing on the principles of Tai Chi and Karate. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a supportive environment. Whether you are a beginner or an advanced practitioner, Tiger Tai Chi - Karate welcomes individuals of all ages and fitness levels to join their community and embark on a journey towards better health and well-being.

Tiger Tai Chi is a health institution located at 2715 North Alpine Road in Rockford, Illinois, United States. Our focus is on promoting physical and mental well-being through the practice of Tai Chi, a gentle form of martial arts that combines movement, meditation, and deep breathing. Our experienced instructors provide personalized guidance to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health. Join us at Tiger Tai Chi and start your journey towards a healthier and more harmonious life.

Shaolin Kempo Studios is a premier health institution located in Rockford, Illinois, United States. Our studio is dedicated to promoting physical and mental well-being through the practice of Shaolin Kempo, a traditional martial art that combines elements of self-defense, fitness, and meditation. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 110 North 1st Street and begin your journey to a healthier, more balanced life today.

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

Kong's Martial Arts is a premier health institution located at 4239 Maray Drive in Rockford, Illinois, United States. Our facility specializes in teaching traditional martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Kong's Martial Arts and start your journey towards a healthier mind and body today!

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.

Dance Tonight is a vibrant dance institution located at 3617 Morsay Drive in Rockford, Illinois. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Tonight has something for everyone. Join us and let's dance tonight!

Forest City Swing is a vibrant and welcoming dance institution located at 2001 North Alpine Road in Rockford, Illinois. We offer a variety of swing dance classes and social dancing events for dancers of all levels, from beginners to advanced. Our experienced instructors are passionate about sharing their love of swing dancing and creating a fun and inclusive community for all dancers. Whether you're looking to learn a new dance style, improve your skills, or simply meet new friends, Forest City Swing is the perfect place to swing into action. Join us and let the rhythm move you!

Boylan Swim Complex is a state-of-the-art facility located at 4120 Latham Street in Rockford, Illinois. This premier swimming institution offers a wide range of programs and services for swimmers of all ages and skill levels. With top-notch facilities and experienced coaches, Boylan Swim Complex is dedicated to helping individuals achieve their swimming goals and improve their technique. Whether you are a beginner looking to learn how to swim or a competitive swimmer striving for excellence, Boylan Swim Complex has something for everyone. Come and experience the excitement and benefits of swimming at this outstanding institution in the heart of Rockford.

The Puri Family YMCA is a gym and health facility located at 1475 South Perryville Road in Rockford, Illinois, United States. This 15,500 square foot facility offers 24-hour access six days a week, with overnight access available for an additional $10 per month. Starting January 2, 2024, members can upgrade their membership for overnight access, allowing them to enter the facility during the hours of 10pm to 5am Sunday night to Friday morning, 10pm to 6am Friday night to Saturday morning, and 10pm to 5am Saturday night to Sunday morning. Please note that the facility will close at 10pm to members without upgraded access. To activate overnight access, visit any of the three membership desks at the Puri Family YMCA. Eligibility guidelines include being over 18 years old, having a membership in good standing, and paying a $10 monthly fee for overnight access. No financial assistance, temporary memberships, Nationwide memberships, or day passes are available for overnight access. Join us for events like AOA Crafting for the Ages - Lavender Bouquet Painting at the Puri Family YMCA.