Weight loss tips in Red Bud, Illinois

Salger's Ostrich Products is a unique food store located at 10102 1st Road in Red Bud, Illinois. Specializing in ostrich meat and related products, this institution offers a wide range of high-quality, lean ostrich meat cuts, sausages, jerky, and more. Customers can enjoy the health benefits of ostrich meat, which is low in fat and cholesterol while being rich in protein and iron. Visit Salger's Ostrich Products for a one-of-a-kind shopping experience and discover the delicious and nutritious options available.

Welcome to Design Fitness, your premier health and wellness destination located at 250 Kennedy Drive, Red Bud, Illinois. At Design Fitness, we are committed to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym is equipped with the latest equipment to cater to all your fitness needs, whether you're a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized workout plans and guidance to ensure you get the most out of your fitness journey. We offer a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to keep you motivated and engaged.