Stretching exercises in Carbondale, Illinois

E Claire Wellness is a one-stop destination for all your health and wellness needs. Located at 212 South University Avenue in Carbondale, Illinois, this unique institution offers a combination of a clothing store, gym, and health store all under one roof. Whether you're looking for stylish activewear, a state-of-the-art fitness facility, or natural health products, E Claire Wellness has you covered. With a focus on promoting a healthy lifestyle, this institution is dedicated to helping you look and feel your best. Visit us today and start your journey to wellness!

Back Pain is a health institution located at 1110 North Cedar Court, Carbondale, Illinois, United States. The Synergy Method offers natural healing without medication, injections, or surgery. They accept most commercial insurances and Medicare, with no referral necessary in most cases. The institution takes an individualized approach to crafting care, evaluating each person's specific needs to create a personalized plan. They use non-surgical, non-invasive, and drug-free physical therapy to reduce pain and inflammation, working with patients to address the root cause of pain and prevent recurrence. Patients typically see improvement within the first week of treatment, with education on preventive exercises to enhance flexibility, strength, and endurance levels. The philosophy of individualized care is reflected in their clinics, where they work with patients and their doctors to relieve pain and fix underlying issues. The team includes Chandana Dash, an occupational therapy specialist, and Subrat Bahinipati, a physical therapist with over 30 years of experience. Testimonials praise the institution for its effective treatments, with patients experiencing reduced pain and improved mobility.

Neck Pain is a health institution located at 1110 North Cedar Court, Carbondale, Illinois, United States. They specialize in treating musculoskeletal conditions that cause back and shoulder pain, as well as chronic pain, with a focus on non-invasive and drug-free treatment options. The institution offers webinars, such as the Rotator cuff/ Shoulder Pain Workshop, for individuals looking to reclaim their lives from shoulder pain. Led by Subrat Bahinipati, a renowned teacher, author, and speaker with over 30 years of experience in physical therapy, these workshops provide valuable insights into managing and alleviating shoulder pain. Testimonials from satisfied clients highlight the effectiveness of their treatments, with many experiencing significant improvements in mobility and pain relief. Seating for their workshops is limited, so interested individuals are encouraged to register early to secure their spot.

one | o | one yoga is a premier yoga studio located in Carbondale, Illinois. Our institution, nestled at 101 South Graham Avenue, offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. As a gym and health center, we provide personalized one-on-one yoga sessions tailored to each individual's unique goals and needs. Our experienced instructors are dedicated to helping clients achieve physical, mental, and emotional balance through the practice of yoga. Come visit one | o | one yoga and experience the transformative power of yoga in a supportive and nurturing environment.