Stretching and strengthening routines in Waukegan, Illinois

Lake County Postural Alignment, located at 33 North County Street in Waukegan, Illinois, is a health institution that offers a unique approach to therapy. By treating the body as a whole, they aim to help individuals move better, feel better, and perform better. Don't let pain hold you back - start your recovery journey today with Lake County Postural Alignment. Their therapy sessions focus on correcting overall posture to reduce pain and prevent future injury. They offer a 30-minute passive exercise session that demonstrates the power of gravity in neutralizing load joints and releasing muscle tension. Private and duo sessions are available.

Next Level Golf is a premier health institution located at 600 Waukegan Road in Northbrook, Illinois, United States. Our facility is dedicated to helping golfers of all skill levels improve their game through personalized fitness and wellness programs. Our expert trainers and coaches utilize cutting-edge technology and techniques to help our clients reach their full potential on the golf course. Whether you are looking to increase your strength, flexibility, or overall performance, Next Level Golf is here to help you take your game to the next level.