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TOP 30 Stress relief methods in Illinois
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Anxiety & Stress Center
The Anxiety & Stress Center, located at 18161 Morris Avenue in Homewood, Illinois, is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with anxiety and stress-related disorders. Our team of experienced professionals offers a range of therapeutic services, including counseling, cognitive-behavioral therapy, and mindfulness practices, tailored to meet the unique needs of each client. With a focus on holistic wellness and personalized treatment plans, we strive to empower individuals to overcome their challenges and lead happier, healthier lives. Visit us today to take the first step towards managing your anxiety and stress effectively.
Life to the Fullest LLC
Life to the Fullest LLC is a health institution located at 2625 Butterfield Road in Oak Brook, Illinois, United States. We are dedicated to helping individuals live their lives to the fullest by providing a range of health services and programs. Our team of experienced professionals is committed to supporting our clients in achieving their wellness goals and maintaining a healthy lifestyle. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Life to the Fullest LLC is here to help you on your journey to optimal health and wellness.
Calm Anxiety CBT Therapy Clinic
Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.
Astute Counseling & Wellness Services
Astute Counseling & Wellness Services, located at 3001 North Southport Avenue in Chicago, Illinois, is a leading health institution that offers a unique and innovative approach to overall well-being. Led by Owner and Head Clinician, Rebecca E. Tenzer, our team believes in the importance of addressing mental health in conjunction with physical health for optimal in order to thrive. Our personalized therapy solutions are tailored to meet the specific needs of each individual, couple, or family. We offer a wide range of evidence-based techniques including Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Additionally, we provide alternative therapies such as Reiki, Sound Bath Immersion, and Vibrational Therapy.
The Balanced Center
The Balanced Center, located at 444 Skokie Boulevard in Wilmette, Illinois, is a health institution that focuses on restoring balance in individuals by treating the whole person - psychologically, socially, and biologically. Their collaborative and empowering therapy sessions aim to help individuals be the best version of themselves. The center offers in-person and telehealth psychotherapy services in Illinois. Testimonials from clients highlight the positive experiences they have had at The Balanced Center, with therapists like Nina, Marny, and Katie helping them navigate challenges, regain focus, and improve relationships. Clients have praised the therapists for their ability to connect, listen, and provide effective tools and strategies to manage emotions and overcome struggles.
Better Days
Better Days is a cozy and inviting restaurant located at 8 Hodge Street in Tilton, Illinois. Known for its delicious and hearty comfort food, Better Days is a popular spot for locals and visitors alike. The menu features a variety of classic American dishes with a modern twist, made with fresh and locally sourced ingredients. The warm and friendly atmosphere of Better Days makes it the perfect place to enjoy a meal with friends and family, or to simply relax and unwind after a long day. Whether you're craving a juicy burger, a comforting bowl of soup, or a decadent dessert, Better Days has something for everyone to enjoy. Come and experience the taste of Better Days today!
Facets of Touch
Facets of Touch is a premier beauty salon located in Lansing, Illinois. Our skilled professionals are dedicated to providing top-notch beauty services that cater to all of your needs. From rejuvenating facials to relaxing massages, our talented team is committed to helping you look and feel your best. Come visit us at 19265 Burnham Avenue and experience the transformative power of our expert touch.
Just BE
Just BE is a premier beauty salon located in the heart of Chicago Heights, Illinois. Our experienced team of stylists and estheticians are dedicated to helping you look and feel your best. From haircuts and color to facials and waxing, we offer a wide range of services to enhance your natural beauty. Come visit us at 19600 Glenwood Road and let us help you Just BE yourself.
Inscape
Inscape is a premier furniture and home goods store located at 800 West Fulton Market in Chicago, Illinois. With a wide selection of high-quality products for every room in your home, Inscape is the go-to destination for interior design enthusiasts and homeowners looking to elevate their living spaces. Whether you're searching for modern furniture pieces, stylish decor accents, or functional storage solutions, Inscape has something for everyone. Visit us today and discover the perfect pieces to create a beautiful and inviting home.
Encourage
Encourage is a vibrant and inviting restaurant located at 576 South Randall Road in South Elgin, Illinois. Our institution is dedicated to providing delicious and nutritious food options that will leave you feeling satisfied and energized. From fresh salads and hearty sandwiches to mouthwatering entrees and decadent desserts, our menu offers something for everyone. Our welcoming atmosphere and friendly staff create the perfect setting for enjoying a meal with friends or family. Visit Encourage today to indulge in a dining experience that will not only please your taste buds but also nourish your body and soul.
Carmi Taekwondo Center
Carmi Taekwondo Center is a health institution located at 106 East Main Street in Carmi, Illinois, United States. Established in 2004, CTC offers child and adult classes in Songahm style Taekwondo. The center is a member of the American Taekwondo Association and focuses on teaching self-defense techniques while promoting physical fitness and mental attributes such as self-control, perseverance, and respect. The instructors at Carmi Taekwondo Center are highly praised for their dedication to creating a positive and engaging learning environment for students of all ages. Students and parents alike appreciate the inclusive atmosphere, structured yet patient teaching methods, and the sense of camaraderie within the community. Many testimonials highlight the personal growth and confidence that students have gained from their training at CTC.
Irie Farm
Irie Farm is a sustainable agriculture institution located at 1225 East Bemes Road in Crete, Illinois, United States. Our farm is dedicated to promoting organic farming practices and providing fresh, locally grown produce to the community. We offer a variety of fruits, vegetables, and herbs that are grown using environmentally friendly methods. Visitors can also participate in farm tours, workshops, and volunteer opportunities to learn more about sustainable agriculture and how to support local food systems. Come visit Irie Farm and experience the beauty of farm-to-table living.
Tri-State Clinic of Chiropractic, Aileen Delacruz DC
Tri-State Clinic of Chiropractic, Aileen Delacruz DC is a reputable health institution located at 229 West 2nd Street in Mount Carmel, Illinois, United States. Led by the experienced chiropractor, Dr. Aileen Delacruz, this clinic offers top-notch chiropractic care to patients in the Tri-State area. With a focus on holistic healing and personalized treatment plans, patients can expect to receive high-quality care in a welcoming and professional environment. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, Tri-State Clinic of Chiropractic is dedicated to helping you achieve optimal health and wellness.
White Oak Institute for Growth and Wellness
The White Oak Institute for Growth and Wellness, located at 21 South White Street in Frankfort, Illinois, is a health institution dedicated to helping individuals overcome obstacles and achieve personal growth. Whether you are struggling with relationships, feeling depressed, or experiencing anxiety, our team of professionals is here to support you on your counseling journey. Our services are designed to help you build stronger relationships, heal from past hurts, and find ways to navigate life's challenges. Recognized in the Mokena Messenger and Orland Park Prairie Newspapers, the White Oak Institute is committed to providing compassionate care and guidance to those in need. If you are looking to make positive changes in your life, look no further than the White Oak Institute for Growth and Wellness.
Mosaic Nature Therapy and Wellness PLLC
Mosaic Nature Therapy and Wellness PLLC is a unique health institution located in Homewood, Illinois, United States. Our team of mental health therapists takes a holistic approach to address the social, emotional, and physical well-being of our clients. We work with children, adolescents, teenagers, adults, couples, and families to help them navigate life's challenges. Our therapists use yoga, gardening, and hands-on activities to teach coping skills that can be used for a lifetime. At Mosaic Nature Therapy and Wellness PLLC, we believe that life is like a mosaic, made up of thousands of smaller tiles that represent the choices we make. Just like nature, we are constantly changing and adapting to our environment. By embracing the lessons of nature, we can learn to live our lives to the fullest without ego or self-doubt. Join us at Mosaic Nature Therapy and Wellness PLLC to piece together your life, one shard at a time.
Eustress Therapy and Wellness
Eustress Therapy and Wellness is a leading health institution located at 9510 South Constance Avenue in Chicago, Illinois. Our dedicated team of professionals is committed to providing high-quality therapy and wellness services to help individuals achieve optimal mental and physical well-being. From stress management to holistic healing, we offer a range of personalized treatments to promote eustress - the positive form of stress that can enhance performance and overall quality of life. Visit us today and embark on your journey to a healthier and happier you.
Aligned Modern Health
Aligned Modern Health is a leading health institution located at 2514 North Milwaukee Avenue in Chicago, Illinois, United States. We offer a comprehensive range of treatment options and specialists all under one roof, focusing on addressing pain, dietary imbalances, emotional health, and more without the use of drugs or surgery. Our team is dedicated to creating a roadmap for optimal wellness, whether you are looking to eliminate pain, increase energy, or address unresolved health concerns. As a top wellness center in the Chicagoland area, Aligned Modern Health is committed to serving our patients wherever they are. Our integrative medicine approach emphasizes teamwork and the highest standard of evidenced-based care. With friendly staff, convenient locations, insurance coverage for most services, and flexible appointment times, we make it easy for you to get the care you need to live your best life.
The Art of Therapy
The Art of Therapy is a health institution located at 1525 East 53rd Street in Chicago, Illinois. Our team of experienced therapists combines traditional therapy techniques with creative and artistic approaches to help individuals overcome challenges and improve their mental well-being. Our services include individual and group therapy sessions, art therapy, music therapy, and more. We strive to provide a safe and supportive environment where clients can explore their emotions and express themselves through various forms of art. Visit us at The Art of Therapy and embark on a journey towards healing and self-discovery.
Counseling & Art Therapy Center of Chicago
The Counseling & Art Therapy Center of Chicago is a private practice located in downtown Chicago, Illinois. We offer mental health counseling and art therapy services for individuals in the Chicagoland area. Our therapists specialize in treating anxiety, depression, trauma, eating disorders, and other mental health concerns using various therapeutic approaches such as mindfulness, cognitive behavioral therapy, and acceptance & commitment therapy. We provide a non-judgemental and inclusive space for individuals of all backgrounds and identities. Please note that we only offer telehealth therapy to clients located in Illinois. For more information about our therapists, please visit our website.
Mount Carmel Massage Therapy
Mount Carmel Massage Therapy is a premier wellness center located at 120 West 5th Street in Mount Carmel, Illinois. Our skilled and experienced therapists offer a wide range of massage services to help clients relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. With a tranquil and inviting atmosphere, Mount Carmel Massage Therapy is the perfect place to escape the stresses of everyday life and focus on your well-being. Experience the benefits of therapeutic massage at our clinic and start your journey towards better health and wellness today.
Profound Peace Psychotherapy Collective
Profound Peace Psychotherapy Collective is a health institution located at 6127 South University Avenue in Chicago, Illinois, United States. Our team of clinicians offers relationship-based counseling for individuals, couples, and families. We value diversity and acceptance, combining education and experience to provide professional, personalized counseling services. Our goal is to ensure that our clients feel seen and heard, with their voices being valued. As guides and coaches, we support and encourage progress and healing in our client relationships. We approach clinical issues such as stress, anxiety, depression, trauma, and grief through a relational lens, exploring how relationships impact challenges and how they can be improved for personal growth.
Psychotherapy Associates of Chicago
Psychotherapy Associates of Chicago is a well-established mental health practice located at 30 North Michigan Avenue in Chicago, Illinois. Our team of experienced counselors is dedicated to helping individuals, couples, and families navigate through life's challenges and find their path to happiness and fulfillment. Whether you are struggling with anxiety, depression, trauma, or simply feeling overwhelmed by life, our therapists are here to support you every step of the way. We believe in the power of therapy to help you discover your strengths, find clarity, and overcome obstacles.
Chicago Mindful Psychotherapy
Chicago Mindful Psychotherapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals navigate life's challenges and improve their overall well-being. Using a mindfulness-based approach, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Visit us at 53 West Jackson Boulevard to begin your path to a healthier mind and a more fulfilling life.
Innovative Therapy
Innovative Therapy is a cutting-edge health institution located at 1552 West Fullerton Avenue in Chicago, Illinois. Our team of experienced therapists is dedicated to providing the latest and most effective treatments to help our patients achieve optimal health and wellness. From traditional therapies to innovative techniques, we offer a wide range of services tailored to meet the unique needs of each individual. Visit us today and discover how our commitment to innovation can help you on your journey to better health.
The Kindness Institute
The Kindness Institute, located at 9405 Bormet Drive in Mokena, Illinois, is a health institution dedicated to promoting kindness and compassion in all aspects of healthcare. Our team of dedicated professionals strives to provide a nurturing and supportive environment for patients, focusing on holistic health and well-being. Through a variety of programs and services, The Kindness Institute aims to improve the physical, emotional, and mental health of our community members. Join us in spreading kindness and making a positive impact on the world around us.
Heal Within
Heal Within is a health institution located at 4550 West 103rd Street in Oak Lawn, Illinois, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal health and wellness from within. We offer a variety of holistic treatments and therapies to address physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Heal Within is here to support you on your journey to wellness. Visit us today and start your path to healing from the inside out.
Holistic CFT
Holistic CFT is a premier health institution located at 8 South Michigan Avenue in Chicago, Illinois, United States. Our team of dedicated professionals is committed to providing comprehensive care that addresses the physical, emotional, and spiritual well-being of our patients. Through a combination of traditional and alternative therapies, we strive to promote healing and balance in all aspects of life. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health and wellness, Holistic CFT is here to support you on your journey to optimal health.
LifeSource CBD
LifeSource CBD is a health store located at 2665 East Park Dr, Metropolis, Illinois, United States. We are a cGMP-Certified CBD shop operating in a food-grade facility, providing you with highly pure and potent CBD products. Our products are sourced from the finest locally grown hemp biomass and processed in our state-of-the-art facility with love and attention, just as if we were making them for our own family. At LifeSource CBD, we offer superior formulations that are rigorously tested to ensure the best CBD experience possible for our customers. Whether you are looking for CBD oil, gummies, or muscle rub, you can trust that our products have been carefully inspected before being shipped directly to you.
Dixon Chiropractic Center
Dixon Chiropractic Center is a leading health institution located at 426 South Blanche Street in Mounds, Illinois, United States. Our dedicated team of chiropractors is committed to providing high-quality chiropractic care to help patients achieve optimal health and wellness. With a focus on holistic and natural healing methods, we offer personalized treatment plans to address a wide range of health issues, including back pain, neck pain, headaches, and more. Whether you are seeking relief from chronic pain or looking to improve your overall well-being, Dixon Chiropractic Center is here to help you on your journey to better health.
Lange Chiropractic Care
Lange Chiropractic Care is a premier health institution located at 805 Market Street in Metropolis, Illinois, United States. Our experienced chiropractors are dedicated to providing personalized care and treatment plans to help patients achieve optimal health and wellness. Whether you are seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, our team is here to help. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address your specific needs. Visit Lange Chiropractic Care today and start your journey towards a healthier, pain-free life.
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