TOP 30 Stress relief activities in Illinois

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The Stress & Trauma Treatment Family and Youth Recreation Center located at 1335 Locust Street in Eldorado, Illinois, United States, is dedicated to helping vulnerable individuals heal from adversity, traumatic stress, and suffering during childhood. Our mission is to provide state-of-the-art trauma-informed and trauma-focused evidence-based practices to support healing and growth. Our experienced therapists specialize in providing a variety of highly effective therapies, including Trauma Focused Cognitive Behavioral Therapy, Parent Child Interaction Therapy, and Child Parent Psychotherapy. We offer treatment to individuals from birth to 30 years old and their families, addressing a range of reactions to childhood adversities.

Active Health Acupuncture is a leading health institution located at 800 West 5th Avenue in Naperville, Illinois, United States. Specializing in acupuncture, our skilled practitioners offer a holistic approach to health and wellness. With a focus on promoting natural healing and balance within the body, we tailor our treatments to each individual's specific needs. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to helping you achieve optimal well-being. Visit Active Health Acupuncture for a personalized and effective approach to restoring your health.

Health and Happiness is a specialized dental practice located at 4235 West 95th Street in Oak Lawn, Illinois, United States. Our team of professionals is dedicated to providing top-quality dental care in a comfortable and pain-free environment. Whether you need a regular cleaning, a root canal, or dental implants, we are here to help you make the best decision for your oral health. Our practice focuses on individualized treatment options, tailored to each patient's specific needs. With over 35 years of experience, we offer periodontic and endodontic specialty services, as well as dental implant treatment. Our goal is to help you retain your natural teeth whenever possible, but we also offer options for replacement when necessary.

Haunted Trails Family Entertainment Center in Burbank, Illinois is a popular tourist attraction and restaurant that has been providing affordable fun since 1975. Located at 7759 South Harlem Avenue, this institution offers a variety of games and attractions for all ages, including an award-winning miniature golf course, go-karts, batting cages, amusement rides, games, and the Lazer Frenzy Challenge. Whether you're celebrating a birthday, hosting a company event, or just looking to have a good time with family and friends, Haunted Trails has something for everyone. They also provide the perfect atmosphere for indoor or outdoor parties, with a variety of packages available to suit your needs.

Welcome to Power Source Martial Arts! Located at 17851 Bretz Drive in Homewood, Illinois, our gym is dedicated to empowering individuals through the practice of Judo, Brazilian Jiu-Jitsu, Kickboxing, and MMA. Our classes are open to men, women, and children ages 5 and up, with morning Jiu-Jitsu classes now available. Established in 2009, Power Source Martial Arts is committed to providing high-quality instruction in various martial arts disciplines, including Self-Defense and Kung Fu. We believe in the value of time, commitment, and real skills when it comes to earning belt rankings, with promotions only occurring twice a year.

Mosaic Nature Therapy and Wellness PLLC is a unique health institution located in Homewood, Illinois, United States. Our team of mental health therapists takes a holistic approach to address the social, emotional, and physical well-being of our clients. We work with children, adolescents, teenagers, adults, couples, and families to help them navigate life's challenges. Our therapists use yoga, gardening, and hands-on activities to teach coping skills that can be used for a lifetime. At Mosaic Nature Therapy and Wellness PLLC, we believe that life is like a mosaic, made up of thousands of smaller tiles that represent the choices we make. Just like nature, we are constantly changing and adapting to our environment. By embracing the lessons of nature, we can learn to live our lives to the fullest without ego or self-doubt. Join us at Mosaic Nature Therapy and Wellness PLLC to piece together your life, one shard at a time.

A. M. Accounting & Taxes, Inc is a reputable institution located at 9510 South Constance Avenue in Chicago, Illinois, United States. Specializing in accounting and finance services, we are here to help with all your tax and financial needs. Ministers’ Compensation Packages are a specialty of ours, as we can set up your package according to government guidelines for dual status employees. Tax preparation services are also available to ease the stress of tax time while providing reliable assistance. Additionally, we offer training on Active Shooter Response for church security teams to ensure safety in the event of an emergency. Explore the facts and myths surrounding income tax filing with our knowledgeable team. Trust A. M. Accounting & Taxes, Inc for all your financial needs.

Bigger Buddha Children's Yoga Studio LLC is a unique and welcoming gym located at 211 North Elm Street in Franklin Grove, Illinois, United States. Our studio specializes in providing children with a fun and engaging environment to practice yoga and improve their health and wellness. Our experienced instructors are dedicated to helping children develop strength, flexibility, and mindfulness through a variety of yoga classes and activities. Join us at Bigger Buddha Children's Yoga Studio LLC and let your child discover the benefits of yoga in a supportive and nurturing setting.

Axe Zone is a unique bar and night club located at 1592 West Ogden Avenue in Naperville, Illinois. It offers the thrilling experience of axe throwing in a safe and controlled environment, as well as a rage room lounge where you can release stress and let out your frustrations. Whether you're looking for a fun night out with friends or a new way to unwind after a long day, Axe Zone provides a one-of-a-kind experience that is sure to leave you feeling empowered and refreshed. Join us for a night of excitement and relaxation at Axe Zone.

Arrowhead Park is a serene and picturesque park located at 733-737 Tomahawk Trail in Round Lake Heights, Illinois, United States. This beautiful park offers a peaceful retreat for visitors to enjoy nature and relax in a tranquil setting. With its lush greenery, walking paths, and picnic areas, Arrowhead Park is the perfect spot for a leisurely stroll, a family picnic, or simply unwinding amidst the natural surroundings. Whether you're looking to escape the hustle and bustle of city life or simply connect with the great outdoors, Arrowhead Park provides a welcoming and rejuvenating environment for all.

Orchard Park is a beautiful green space located at 2450 North Orchard Lane in Round Lake Beach, Illinois. This park offers a serene and peaceful environment for visitors to enjoy the outdoors and connect with nature. With its lush trees, well-maintained walking paths, and open spaces, Orchard Park is the perfect place for a leisurely stroll, a picnic with family and friends, or simply to relax and unwind. Whether you're looking to exercise, play sports, or simply enjoy the fresh air, Orchard Park has something for everyone. Visit this lovely park in Round Lake Beach and experience the beauty of nature right in your own backyard.

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

Somerset Park is a picturesque park located at 1320 Talcott Road in Woodridge, Illinois, United States. This charming tourist attraction offers visitors a serene escape from the hustle and bustle of everyday life. With lush greenery, scenic walking trails, and peaceful picnic areas, Somerset Park is the perfect place to relax and unwind. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or simply soak in the beauty of nature, Somerset Park has something for everyone. Come visit this hidden gem in Woodridge and experience the tranquility and beauty of Somerset Park for yourself.

The Joseph Regenstein, Jr. School of the Chicago Botanic Garden is a unique educational institution located at 1000 Lake Cook Road in Glencoe, Illinois. This school combines the beauty of nature with the benefits of physical fitness and health education. Offering a range of classes and programs, the school provides a holistic approach to learning that incorporates exercise, wellness, and environmental awareness. Students can enjoy the stunning surroundings of the Chicago Botanic Garden while improving their physical and mental well-being. Whether you're looking to improve your fitness level, learn about sustainable living, or simply connect with nature, the Joseph Regenstein, Jr. School has something for everyone.

Golden Escape Rooms is an interactive and immersive experience located at 15 Commerce Drive in Grayslake, Illinois. Gather your family, friends, or colleagues and put your problem-solving skills to the test as you work together to escape our themed rooms within a 60-minute time limit. With a range of difficulty levels and unique scenarios, our escape rooms provide a fun and challenging experience for all. No waiting in lines - simply book your slot online and arrive 5 minutes before your scheduled game. Our private games ensure that you will only be playing with your group, creating a safe and enjoyable environment. Whether you're looking for a team-building activity or a fun outing with friends and family, Golden Escape Rooms offers a memorable experience for all. Visit us and see if you have what it takes to unlock the door to freedom!

The Herrington Inn & Spa is a luxurious lodging and spa destination located at 15 South River Lane in Geneva, Illinois, United States. Nestled along the scenic Fox River, this charming boutique hotel offers guests a tranquil retreat with elegant accommodations, impeccable service, and top-notch amenities. The on-site spa provides a range of rejuvenating treatments and services to help guests relax and unwind. Whether you're looking for a romantic getaway, a relaxing spa weekend, or a peaceful retreat, the Herrington Inn & Spa is the perfect destination for a truly unforgettable experience.

SPARC Chiropractic is a health institution located at 896 South Frontenac Street in Aurora, Illinois, United States. Our mission is to help you achieve physical, mental, and emotional well-being through education and guidance. We believe that pain should not hold you back from enjoying your life, and our holistic approach to healthcare focuses on treating symptoms, preventing future issues, and optimizing overall health. Dr. Tom, our chiropractor and gym owner at CrossFit Mischief, has been serving the Brookfield and Aurora communities for over 10 years. His dedication to promoting a healthy and active lifestyle has made him a trusted member of these communities. Dr. Tom's patient-focused approach to chiropractic care aims to help patients understand the root causes of their symptoms and guide them towards correcting these issues.

Victory Reins is a renowned school located at 11900 West Offner Road in Peotone, Illinois, United States. Our institution is dedicated to providing top-quality education and training in the field of equestrian sports. Our experienced instructors offer a wide range of classes and programs for students of all ages and skill levels. Whether you are a beginner looking to learn the basics of horseback riding or an experienced rider seeking to improve your skills, Victory Reins has something for everyone. Come visit us and experience the thrill of riding and the beauty of horses in a safe and supportive environment.

The Ottawa YMCA is a well-equipped gym and health facility located at 201 East Jackson Street in Ottawa, Illinois, United States. Offering a wide range of fitness programs, state-of-the-art equipment, and expert trainers, the Ottawa YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, the Ottawa YMCA has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Pathways Tae Kwon-Do, located at 26w221 Geneva Road in Wheaton, Illinois, is a health-focused institution run by Pathways For Achievement. Established in 1996 by Dr. Langlas, this not-for-profit organization aims to provide Tae Kwon-Do training to youth and families in need, regardless of their ability to pay. Donations help provide scholarships for reduced or free training, as the program relies on donor support to operate. Students as young as 5 years old are welcome to join Pathways Tae Kwon-Do, which is based on the values of promoting individual success and citizenship, especially for at-risk teenagers. Disciplined martial arts practices and community service activities are at the core of this program. To donate or learn more, visit the link provided.

Tenshin Shinjitsu Dojo of Chicago is a traditional martial arts institution located at 6622 Barrington Road in Hanover Park, Illinois. The dojo offers a variety of classes focused on self-defense, discipline, and physical fitness. Students of all ages and skill levels are welcome to train in a supportive and welcoming environment. Whether you are looking to improve your martial arts skills or simply want to stay active and healthy, Tenshin Shinjitsu Dojo of Chicago is the perfect place for you. Join us and embark on a journey of self-discovery and personal growth.

Zen Loft Wellness Center is a multi-faceted institution located at 6 West Downer Place in Aurora, Illinois, United States. This unique center offers a wide range of services including a gym, health services, educational classes, and a store selling wellness products. The center is dedicated to promoting overall well-being and providing a holistic approach to health and fitness. With a tranquil and inviting atmosphere, Zen Loft Wellness Center is the perfect place to nourish your mind, body, and spirit.

Cuddle Bunny Too is a unique institution located at 1119 Tower Road in Schaumburg, Illinois, United States. Here, you can spend an hour cuddling and bonding with our adorable bunnies. This experience is open to both adults and children aged 5 and up. Don't miss out on the opportunity to visit Cuddle Bunny Too and create unforgettable memories with our furry friends. Make sure to book your session in advance to secure your spot.

Welcome to Health Stretch, your premier destination for enhancing well-being and vitality in Moline, Illinois. Conveniently located at 719 16th Street, our dedicated team is committed to helping you achieve optimal health through personalized stretching and wellness solutions. At Health Stretch, we believe in the power of flexibility and mobility to improve overall quality of life. Our expert staff offers a range of services designed to reduce stress, alleviate pain, and increase your range of motion, all tailored to meet your individual needs. Whether you're an athlete looking to enhance performance or someone seeking relief from everyday aches, we provide a welcoming and supportive environment to guide you on your journey to better health. Discover the transformative benefits of stretching at Health Stretch, where your path to a healthier, more active lifestyle begins. Visit us today and take the first step towards revitalizing your body and mind.

Welcome to The Foot Health Center Address: 122 East Zupan Street, Maryville, Illinois 62062, United States