Strength training programs for seniors in Niles, Illinois

New Breed Training Center is a cutting-edge gym and health institution located at 5647 West Howard Street in Niles, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced staff is here to guide and motivate you every step of the way. Join us at New Breed Training Center and unleash your full potential.

Viking Gymnastics & Dance is a premier fitness institution located at 7779 North Caldwell Avenue in Niles, Illinois, United States. Our facility offers a wide range of programs and classes for individuals of all ages and fitness levels. From gymnastics and dance to strength training and cardio workouts, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Join us at Viking Gymnastics & Dance and start your journey towards a healthier, happier you today!