Sports nutrition planning in Swansea, Illinois

Spade Athletics is a premier gym and health institution located at 1507 North 1st Street in Swansea, Illinois, United States. Our state-of-the-art facility offers top-of-the-line equipment, personalized training programs, and a supportive community atmosphere to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, our experienced trainers are here to guide and motivate you every step of the way. Join Spade Athletics today and start your journey to a healthier, stronger you!

Welcome to Innovative Chiropractic Clinic, your trusted chiropractor in Swansea, Illinois. Located at 17 Park Place, our clinic is dedicated to helping you achieve optimal health and well-being through expert chiropractic care. Whether you're dealing with pain from an accident, sports injury, or everyday activities, our non-invasive, drug-free techniques are designed to restore your musculoskeletal function and improve your quality of life. Led by Dr. Jeremy Hunter, a seasoned chiropractor with specialized training in spinal anatomy and sports rehabilitation, our clinic offers a comprehensive range of treatments tailored to meet your unique needs. From manual spinal adjustments and soft tissue therapies to advanced spinal decompression and light therapy, we employ state-of-the-art methods to facilitate faster, more effective recovery.

Welcome to Reformed Living, your premier destination for health and fitness in O'Fallon, Illinois. Located at 715 Lakepointe Centre Drive, our dedicated team of certified personal trainers, Doreen Warfield and Dave Prouhet, has been transforming lives since 2015. Our mission is to help you “Do. Life. Better.” through consistent exercise and improved nutrition. At Reformed Living, we offer a range of services tailored to meet your fitness needs. Our specialties include one-on-one personal training, dynamic group training sessions, and our renowned weight loss program, Body Fit. This comprehensive program integrates daily workouts, nutritional guidance, and regular check-ins to help you achieve your fitness goals.