Senior fitness in Rock Island, Illinois

Welcome to Refined Fit Lab, your ultimate destination for achieving a healthier, happier you without sacrificing the things you love. Conveniently located at 313 20th Street in Rock Island, Illinois, we are more than just a gym; we are a community dedicated to nurturing sustainable and balanced health habits. At Refined Fit Lab, we understand that everyone's idea of fitness is unique. That's why we focus on fine-tuning your personal goals to help you become the best, healthiest version of yourself—without resorting to fad diets or extreme measures. Our philosophy is rooted in celebrating individuality and empowering you with the tools and knowledge to make lifelong, positive changes.

Ben Farrar Insurance is a reputable insurance agency located at 1712 18th Avenue in Rock Island, Illinois. With a commitment to providing personalized and reliable insurance solutions, our team of experienced agents is dedicated to helping clients find the coverage that best fits their needs. Whether you are looking for auto, home, life, or business insurance, we have the expertise to guide you through the process and ensure you are protected. Contact us today to learn more about our comprehensive insurance options and how we can help you secure your future.

The YWCA located at 229 16th Street in Rock Island, Illinois, United States, is a dynamic institution offering a range of programs and services focused on promoting health and wellness. With state-of-the-art gym facilities, fitness classes, and personal training options, the YWCA is a popular choice for individuals looking to improve their physical well-being. In addition to its gym offerings, the YWCA also serves as a school, providing educational opportunities for all ages. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the YWCA has something for everyone.