Senior fitness classes in Deerfield, Illinois

Sachs Recreation Center is a state-of-the-art gym and health facility located at 455 Lake Cook Road in Deerfield, Illinois. This premier institution offers a wide range of fitness amenities, including a fully-equipped gym, indoor swimming pool, group exercise classes, personal training services, and more. Whether you're looking to improve your cardiovascular health, build strength, or simply relax and unwind, Sachs Recreation Center has everything you need to achieve your fitness goals. With a team of knowledgeable and friendly staff members ready to assist you, this facility is dedicated to helping you lead a healthier and more active lifestyle.

Lakeview Martial Arts Academy is a premier health institution located at 1614 Deerfield Road in Highland Park, Illinois. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching self-defense techniques and promoting mental and emotional well-being. Join us at Lakeview Martial Arts Academy and experience the benefits of martial arts training in a supportive and empowering environment.

Coho Swim Club is a premier aquatic institution located at 836 Jewett Park Drive in Deerfield, Illinois. Our club offers top-notch facilities and programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn how to swim or a competitive athlete striving to improve your technique, Coho Swim Club has something for everyone. Our experienced coaches are dedicated to helping you reach your swimming goals while creating a positive and supportive environment. Join us at Coho Swim Club and dive into a world of endless possibilities in the water.