TOP 10 Self improvement techniques in East Alton, Illinois
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Joan E Funk, PsyD
Joan E Funk, PsyD is a health institution located at 2 Terminal Drive in East Alton, Illinois, United States. Dr. Joan E Funk, a licensed psychologist, provides comprehensive psychological services to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Funk offers personalized therapy sessions to help clients navigate through their challenges and improve their overall well-being. The institution focuses on promoting mental health awareness and providing a safe and supportive environment for individuals to explore their emotions and develop coping strategies.
Blue Wave Spirit
Blue Wave Spirit is a health institution located at 304 East 3rd Street in Alton, Illinois, United States. Our mission is to promote physical, mental, and spiritual well-being through a variety of holistic healing practices and therapies. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Blue Wave Spirit is here to support you on your wellness journey. Visit us today and experience the healing power of our compassionate and dedicated team.
Piasa Martial Arts
Piasa Martial Arts is a premier health institution located at 68 East Elm Street in Alton, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Piasa Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
Confluence Krav Maga
Confluence Krav Maga is a premier self-defense institution located at 3685 East Broadway in Alton, Illinois, United States. Our expert instructors are highly trained in the Israeli martial art of Krav Maga, known for its practical and effective techniques for real-life situations. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner looking to improve your technique, Confluence Krav Maga offers a welcoming and supportive environment for all levels of students. Join us today and empower yourself with the knowledge and confidence to protect yourself and your loved ones.
Iron Dragon Hung Gar Kuen
Iron Dragon Hung Gar Kuen is a health institution located at 301 East Broadway in Alton, Illinois, United States. Specializing in the ancient martial art of Hung Gar Kuen, this institution offers classes and training in self-defense, physical fitness, and mental discipline. The experienced instructors at Iron Dragon Hung Gar Kuen are dedicated to helping students improve their overall health and well-being through the practice of this traditional Chinese martial art. Whether you are looking to increase your strength, flexibility, or mental focus, Iron Dragon Hung Gar Kuen can help you achieve your goals in a supportive and welcoming environment.
Heather's Zen Den
Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.
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