TOP 10 Self defense training for women in Galena, Illinois

The Galena Karate Club is a health-focused institution located at 413 South Bench Street in Galena, Illinois, United States. This club offers classes and training in the martial art of karate, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, members can improve their overall well-being while learning valuable techniques for personal safety. Join the Galena Karate Club and embark on a journey towards improved health and self-confidence.

Peoria Muay Thai is a premier gym located at 5629 North Galena Road in Peoria Heights, Illinois. Specializing in the art of Muay Thai, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Peoria Muay Thai has something for everyone. With experienced instructors, state-of-the-art facilities, and a strong sense of community, this institution is the perfect place to achieve your health and fitness goals.