The 30 Best Self defense techniques in New Lenox, Illinois

Tri-Star Martial Arts Academy in New Lenox is a premier health institution located at 500 Gougar Road in Illinois, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Tri-Star Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Gracie Barra New Lenox is a top-notch gym and health institution located at 14623 West Edison Drive in New Lenox, Illinois, United States. Led by a team of experienced martial artists, including Coach Chris who is known for his exceptional teaching skills, this academy offers exclusive online offers to get you started on your fitness journey. Whether you're looking to improve your skills in Brazilian Jiu-Jitsu or want to enroll your child in the Little Champion 1 BJJ classes, Gracie Barra New Lenox has something for everyone. With a focus on personal success, confidence, discipline, and self-defense, this institution is dedicated to helping you reach your full potential. Join our community of supportive practitioners and experience the physical, mental, and social benefits of martial arts today!

The University of Ground Fighting is a premier institution located at 12540 Harvey Drive in New Lenox, Illinois, United States. Specializing in health education, our university offers comprehensive training in various forms of ground fighting techniques. Our experienced instructors provide hands-on learning experiences to help students develop their skills in self-defense and physical fitness. Join us at the University of Ground Fighting and empower yourself with the knowledge and confidence to protect yourself in any situation.

The Classical Martial Arts Academy is a premier health institution located at 13959 West Illinois Highway in New Lenox, Illinois, United States. Our academy offers traditional martial arts training in disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our academy provides a welcoming and supportive environment for all levels of practitioners. Join us today and start your journey towards physical and mental well-being through the practice of classical martial arts.

Jung's Champion Taekwondo Corporation is a premier martial arts institution located in New Lenox, Illinois. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Our state-of-the-art facility at 2433 East Joliet Highway offers a welcoming and supportive environment for students to train and grow. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Jung's Champion Taekwondo Corporation is the perfect place for you. Join us today and start your journey to becoming a champion!

Carroll's Martial Arts is a premier health institution located at 1 Manor Drive in New Lenox, Illinois, United States. Our experienced instructors offer top-notch martial arts training programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Carroll's Martial Arts has something to offer for everyone. Join us today and embark on a journey towards better health and personal growth through the practice of martial arts.

Jiu-Jitsu is a renowned martial arts institution located on Harvey Drive in New Lenox, Illinois, United States. This gym is dedicated to promoting physical fitness and overall health through the practice of Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. With experienced instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mental focus while learning valuable self-defense skills. Join us at Jiu-Jitsu and discover the benefits of this ancient martial art for yourself.

Dragon Fire Karate is a premier martial arts institution located at 132 East Illinois Highway in New Lenox, Illinois. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Join us at Dragon Fire Karate and ignite your passion for martial arts while improving your overall well-being.

Kee Firearms and Training is a premier firearms store located in New Lenox, Illinois. Our store offers a wide selection of firearms, ammunition, and accessories for all your shooting needs. In addition to our retail offerings, we also provide top-notch training courses for individuals looking to improve their shooting skills and knowledge of firearm safety. Our experienced instructors are dedicated to helping you become a responsible and confident gun owner. Visit us at 21660 S Moni Drive to explore our inventory and learn more about our training programs.