The 30 Best Self defense techniques in Aurora, Illinois

Defense Training Institute is a premier health institution located at 2116 West Galena Boulevard in Aurora, Illinois, United States. Our institute offers a wide range of comprehensive training programs focused on self-defense and personal safety. Our expert instructors provide hands-on training in various defense techniques to help individuals protect themselves in any situation. Join us at Defense Training Institute and empower yourself with the skills and knowledge needed to stay safe and secure.

Relentless Current Defensive Arts is a health institution located at 77 South River Street in Aurora, Illinois, United States. Our mission is to empower individuals with the skills and knowledge to defend themselves effectively in any situation. We offer a variety of classes in self-defense, martial arts, and fitness training. Our experienced instructors are dedicated to helping students develop confidence, strength, and resilience. Join us at Relentless Current Defensive Arts and learn how to protect yourself and stay safe in today's unpredictable world.

Lobo Jiu Jitsu - Martial Arts & Self Defense is a premier institution located in Aurora, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on both martial arts techniques and self-defense strategies. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Lobo Jiu Jitsu is the perfect place for you. Join us at 646 South Frontenac Street and start your journey towards a healthier and more confident you.

Yong-In Aurora Martial Arts is a premier health institution located at 444 North Eola Road in Aurora, Illinois, United States. Our facility offers a wide range of martial arts classes and programs for all ages and skill levels. Our dedicated instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Yong-In Aurora Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

B1 Brazilian Jiu Jitsu & Self Defense Naperville, located at 4460 East New York Street in Aurora, Illinois, is a premier institution specializing in Brazilian Jiu-Jitsu and self-defense training. With a focus on the principles of balance and leverage, our expert instructors teach techniques that allow individuals to defend themselves without relying on strength or weapons. Our adult classes offer a $50 off special for the first month, making it easier for individuals to experience the benefits of our training. Whether you are a beginner or experienced practitioner, our classes are designed to help you improve your skills and confidence in a safe and supportive environment.

BJJ Enterprise is a leading institution located at 2226 Daybreak Drive in Aurora, Illinois, United States. We offer a wide range of educational programs and services to help individuals achieve their personal and professional goals. Our experienced faculty and staff are dedicated to providing a supportive and inclusive learning environment for all students. Whether you are looking to further your education, enhance your skills, or explore new career opportunities, BJJ Enterprise has the resources and expertise to help you succeed. Join us today and take the first step towards a brighter future!

PRO Martial Arts is a premier martial arts institution located at 2835 Aurora Avenue in Naperville, Illinois. Our focus is on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, PRO Martial Arts is the place for you. Join us and start your journey to a healthier and more empowered you.

Eagle Academy of Martial Arts is a premier martial arts institution located in Aurora, Illinois. Our state-of-the-art facility at 4008 Fox Valley Center Road offers a wide range of martial arts classes for all ages and skill levels. From traditional karate and taekwondo to modern mixed martial arts, our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. At Eagle Academy, we believe in the power of martial arts to improve not only physical fitness, but also mental discipline and self-confidence. Whether you are looking to learn self-defense, improve your fitness level, or simply have fun while learning a new skill, our gym is the perfect place for you.

Jin Martial Arts Academy, located at 738 Butterfield Road in North Aurora, Illinois, is a health institution that focuses on teaching social skills, focus, motor skills, discipline, and fun through martial arts. The academy aims to give children a head start on an extraordinary life by building a rock-solid foundation for essential life skills. In addition to self-defense techniques, Jin Martial Arts Academy also emphasizes confidence, discipline, self-control, better grades, and much more. The experienced instructors, Master Brett and Jeff, provide fantastic instruction for students of all skill levels, creating a supportive and engaging environment for learning. Whether you are looking to reduce stress, improve mental health, or increase confidence, Jin Martial Arts Academy offers a holistic approach to personal growth and development. Unlock your true potential and live a safe, happy, healthy, purpose-driven life with Jin Martial Arts Academy.

The Midwest School of Isshinryu, located at 850 North Commonwealth Avenue in Aurora, Illinois, is a prestigious institution specializing in the practice of Isshinryu karate. With a focus on physical fitness, mental discipline, and self-defense techniques, students at the Midwest School of Isshinryu are trained by experienced instructors in a supportive and encouraging environment. Whether you are a beginner looking to improve your overall health and well-being or an experienced martial artist seeking to enhance your skills, the Midwest School of Isshinryu offers a comprehensive program tailored to meet your individual needs. Join us today and start your journey towards a healthier, more confident you.

Sundo Martial Arts is a premier health institution located at 2400 South Eola Road in Aurora, Illinois, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With a focus on holistic well-being, Sundo Martial Arts is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts. Join us today and experience the transformative power of martial arts training at Sundo Martial Arts.

National Karate & Martial Arts is a premier gym and health institution located at 1649 Montgomery Road in Aurora, Illinois, United States. Our dedicated instructors welcome students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, emphasizing the caring and supportive environment that National Karate provides for students. Many parents have witnessed the positive impact that our classes have had on their children, helping them build self-confidence, learn good sportsmanship, and develop valuable self-defense skills.

Eagle Academy of Martial Arts is a premier health institution located at 3450 Montgomery Road in Aurora, Illinois, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Eagle Academy of Martial Arts and unleash your inner warrior today!

Warden Martial Arts is a premier health institution located at 3450 Montgomery Road in Aurora, Illinois, United States. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Warden Martial Arts and unleash your full potential today!

Full Mount MMA is a premier health institution located at 11 South Lake Street in Aurora, Illinois, United States. Specializing in mixed martial arts training, Full Mount MMA offers a comprehensive approach to fitness and self-defense. Our experienced instructors provide top-notch coaching in a supportive and welcoming environment. Whether you are a beginner looking to improve your physical fitness or an experienced fighter wanting to take your skills to the next level, Full Mount MMA has something to offer for everyone. Join us today and unleash your full potential!

Praying Body Martial Arts is a health institution located at 306 North River Street in Aurora, Illinois, United States. Our facility offers a unique approach to martial arts training that focuses on the mind-body connection and spiritual well-being. Our experienced instructors blend traditional martial arts techniques with meditation and mindfulness practices to promote physical fitness, mental clarity, and emotional balance. Whether you are a beginner looking to improve your self-defense skills or an experienced martial artist seeking to deepen your practice, Praying Body Martial Arts welcomes individuals of all levels and backgrounds to join our community. Come and experience the transformative power of martial arts at our welcoming and supportive facility.

Levels Jiu Jitsu is a premier health institution located in Aurora, Illinois. Our dedicated team of experienced instructors offers top-notch jiu jitsu training for practitioners of all levels. Whether you are a beginner looking to learn self-defense techniques or an advanced student seeking to refine your skills, Levels Jiu Jitsu provides a supportive and empowering environment for growth. Our facility at 800-2 South Frontenac Street is equipped with state-of-the-art amenities to ensure a safe and effective training experience. Join us at Levels Jiu Jitsu and unlock your full potential in the world of martial arts.

World Class Tae Kwon Do is a premier martial arts institution located in Aurora, Illinois. We offer classes for children and adults, focusing on instilling important values such as respect, discipline, and self-confidence. Our experienced instructors are dedicated to providing a fun and supportive environment for all students. Our Kids Martial Arts program is designed to teach valuable life lessons while keeping children engaged and active. For adults, our Taekwondo program offers a variety of benefits including increased confidence, reduced stress, and improved physical fitness.

Pica Pau Jiu Jitsu and Grappling is a premier health institution located at 1050 Corporate Boulevard in Aurora, Illinois, United States. Specializing in the art of Brazilian Jiu Jitsu and grappling, our experienced instructors provide top-notch training for students of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our facility offers a welcoming and supportive environment for growth and development. Join us at Pica Pau Jiu Jitsu and Grappling and experience the benefits of this dynamic and empowering martial art.

iLoveKickboxing in Aurora, Illinois is a premier gym dedicated to helping individuals achieve their fitness goals through the high-energy workout of kickboxing. Located at 4400 McCoy Drive, our expert instructors guide members through intense and fun workouts that not only burn calories but also build strength, endurance, and confidence. Whether you're a beginner or an experienced kickboxer, our classes are designed to challenge and motivate you to push yourself to new levels. Join us at iLoveKickboxing and experience the ultimate workout that will leave you feeling empowered and energized.