The 30 Best Self defense for women in Chicago, Illinois

The Chicago School of Grappling is a premier gym located in the heart of Chicago, Illinois. Our facility at 722 South Racine Avenue is dedicated to providing top-notch training in the art of grappling, including techniques from Brazilian Jiu-Jitsu, wrestling, and judo. Whether you are a beginner looking to improve your fitness or an experienced grappler seeking to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at the Chicago School of Grappling and experience a supportive and challenging environment that will push you to become the best grappler you can be.

e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.

Devine Jiu Jitsu Chicago is a premier martial arts institution located in McHenry, Illinois, United States. Our facility at 1245 North Green Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Devine Jiu Jitsu Chicago is the perfect place to achieve your goals. Join us today and start your journey to a healthier and more confident you.

Chicago Karate Champions, located at 856 North Main Street in Glen Ellyn, Illinois, is a health institution that offers a unique and holistic approach to martial arts training. Our programs focus on both the physical and spiritual aspects of Shotokan karate, helping students develop good manners, discipline, positive attitudes, and self-confidence. At Chicago Karate Champions, we believe in the importance of respect, self-control, concentration, and goal-setting. Our experienced instructors are dedicated to helping students grow emotionally and mentally, while also improving their physical fitness and martial arts skills.

Evolution MMA Chicago - Schaumburg is a premier gym and health institution located at 1207 Remington Road in Schaumburg, Illinois. Specializing in Mixed Martial Arts (MMA), the facility offers classes in Jiu-Jitsu, Boxing, and Muay Thai/Kickboxing. With one of the largest jiu-jitsu competition teams and golden gloves boxing teams in the Chicagoland area, Evolution MMA is the perfect place to get in shape, learn new skills, or pursue a career as a fighter. The institution has recently added fundamentals classes to its schedule, catering to beginners and providing a solid foundation for all students. Whether you're interested in improving your fitness, learning self-defense, or becoming a professional athlete, Evolution MMA has something for everyone. Sign up today and receive a free week of classes, including Kickboxing and Muay Thai, to experience the top-rated instructors and facilities for yourself. Don't settle for an ordinary fitness gym when you can join Evolution MMA and transform your body and mind through martial arts training.

RedStar Fencing Club Chicago is a premier fencing institution located in the heart of Chicago, Illinois. Our club is dedicated to promoting the sport of fencing and helping individuals of all ages and skill levels improve their physical fitness and mental agility. Our experienced coaches provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or a competitive fencer aiming to hone your skills, RedStar Fencing Club Chicago has something to offer for everyone. Join us at 5940 North Northwest Highway and discover the exciting world of fencing today!

Mikhail Kogan Self-Defense & Martial Arts is a premier academy located at 1549 Barclay Boulevard in Buffalo Grove, Illinois, United States. This institution offers self-defense and martial arts lessons for men, women, and kids of all ages in Chicago and its suburbs. With a focus on Hapkido, Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, students can develop confidence, self-discipline, and physical fitness while learning practical self-defense skills. The academy's innovative approach incorporates values of kindness, community, and compassion into their training. With top-notch instructors and a supportive class environment, students can achieve their fitness and self-defense goals while discovering newfound confidence and athletic abilities. Whether you're looking to improve your physical fitness or learn practical self-defense techniques, Mikhail Kogan Self-Defense & Martial Arts is the place to be.

Chicago Martial Arts / Brazilian Top Team Jiu-Jitsu is a premier health institution located at 151 South Pfingsten Road in Deerfield, Illinois, United States. As a leading martial arts and Jiu-Jitsu academy, we offer top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals. Join us at Chicago Martial Arts / Brazilian Top Team Jiu-Jitsu and unlock your full potential today!

Chicago Karate Academy is a premier martial arts institution located in the bustling city of Chicago, Illinois. Our academy is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide students of all ages and skill levels with the tools they need to succeed both on and off the mat. Conveniently located at 4233 West 65th Street, our academy offers a welcoming and supportive environment for individuals looking to enhance their fitness, confidence, and overall health. Join us at Chicago Karate Academy and start your journey towards a healthier and more balanced life today.

10th Planet Jiu-Jitsu Chicago is a premier gym and health institution located at 5711 North Milwaukee Avenue in Chicago, Illinois. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your grappling abilities, our expert instructors are here to help you reach your goals. Join our community of dedicated students and experience the physical and mental benefits of training at 10th Planet Jiu-Jitsu Chicago.

Chicago Combat MMA is a premier mixed martial arts training facility located in Chicago, Illinois. Our address is 4808 West Wrightwood Avenue. We offer a variety of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our members improve their technique, fitness, and overall health. Whether you are looking to learn self-defense, get in shape, or compete in MMA, Chicago Combat MMA has something for everyone. Join us and unleash your potential in a supportive and empowering environment.

The Chicago Fut Sao Wing Chun Association, located at 5228 West Belmont Avenue in Chicago, Illinois, is a renowned institution dedicated to promoting the traditional Chinese martial art of Wing Chun for health and wellness. With a focus on self-defense techniques, physical fitness, and mental discipline, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join us at the Chicago Fut Sao Wing Chun Association to improve your physical and mental well-being through the practice of this ancient martial art.

Gen-Ki Karate of Chicago is a premier martial arts institution located at 6132 West Belmont Avenue in Chicago, Illinois. Specializing in the practice of karate, our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics of karate or an experienced practitioner seeking to refine your techniques, Gen-Ki Karate of Chicago offers classes for students of all levels. Come visit us and experience the empowering benefits of martial arts training for your overall health and well-being.

Cai is a popular restaurant located at 2100 South Archer Avenue in Chicago, Illinois. Known for its delicious and authentic cuisine, Cai offers a wide variety of dishes that are sure to satisfy any palate. From traditional favorites to modern twists on classic recipes, the menu at Cai is sure to impress. With a cozy atmosphere and friendly staff, dining at Cai is a truly enjoyable experience. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Cai is the perfect spot for anyone looking to enjoy a taste of the best that Chicago has to offer.

Ascend Jiu-Jitsu is a premier martial arts institution located at 220 East Illinois Street in Chicago, Illinois. Our academy offers high-quality Jiu-Jitsu training for students of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their skills, build confidence, and achieve their fitness goals. Whether you are looking to learn self-defense techniques, compete in tournaments, or simply stay in shape, Ascend Jiu-Jitsu provides a supportive and welcoming environment for all. Join us and elevate your Jiu-Jitsu game to new heights!

Welcome to Uflacker Academy, a leading health institution located at 6390 South Archer Avenue in Chicago, Illinois. Our academy is dedicated to providing top-notch education and training in the field of health and wellness. With state-of-the-art facilities and experienced faculty members, we strive to equip our students with the knowledge and skills needed to excel in the healthcare industry. Whether you are looking to start a career in nursing, physical therapy, or any other health-related field, Uflacker Academy is the place for you. Join us and take the first step towards a rewarding and fulfilling career in healthcare.

Tac Karate & Fitness Inc is a health institution located at 8220 South Kedzie Avenue in Chicago, Illinois. We offer a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to ensure that each student reaches their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Tac Karate & Fitness Inc has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

MARIA SANCHEZ-LEY LAW OFFICE LLC is a trusted institution located at 231 North Main Street, Edwardsville, Illinois, United States. We specialize in providing legal representation for immigration cases across all states in the U.S. Our Immigration Attorney, María Sánchez-Ley, has offices in both Chicago and Edwardsville, IL. We offer legal options for obtaining status in the U.S. or abroad based on the individual's entry into the country and legal status of the petitioner. As an immigration lawyer, we assist individuals such as spouses (including same-sex spouses), children, and parents who have been victims of various forms of abuse in self-petitioning for an immigrant visa ("Green Card") under the Violence Against Women Act (VAWA). This allows victims to feel safe and independent from their abuser, without the need for the abuser's involvement in the process.

Aikido of Harvard is a health institution located at 39 North Ayer Street in Harvard, Illinois, United States. Our focus is on the traditional Japanese martial art of Aikido, which emphasizes self-defense techniques and the harmonious blending of mind, body, and spirit. Our experienced instructors provide expert guidance and support to students of all levels, helping them to develop physical strength, mental clarity, and inner peace. Join us at Aikido of Harvard and experience the transformative power of Aikido in a welcoming and supportive environment.

Midwest Academy of TaeKwon-Do, Inc. is a premier health institution located at 100 Symphony Way in Elgin, Illinois, United States. Our academy offers top-notch TaeKwon-Do training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at Midwest Academy of TaeKwon-Do, Inc. and start your journey towards improved physical fitness, mental discipline, and self-defense skills today.

Midtown Martial Arts is a premier health-focused institution located at 525 North Main Street in Elburn, Illinois. Our facility offers a wide range of martial arts classes including karate, taekwondo, and self-defense training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Midtown Martial Arts and start your journey towards a healthier, more empowered you.

MJ's Taekwondo Academy in Naperville is a premier gym and health institution located at 931 East Ogden Avenue in Naperville, Illinois, United States. Our academy offers top-notch Taekwondo training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense, or compete at a high level, MJ's Taekwondo Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

W. Kim Tae Kwon Do is a renowned martial arts institution located at 465 South Rand Road in Lake Zurich, Illinois, United States. Specializing in the practice of Tae Kwon Do, this health-focused institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, W. Kim Tae Kwon Do is the perfect place to achieve your martial arts goals.

ING Martial Arts & Advanced Training is a premier gym located at 512 West Wise Road in Schaumburg, Illinois. Our institution specializes in martial arts and advanced training, offering a wide range of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your self-defense skills, increase your strength and agility, or simply stay in shape, our lead options and experienced instructors are here to help you reach your goals. Join us at ING Martial Arts & Advanced Training for a transformative fitness experience that will leave you feeling empowered and energized.

Midwest Judo & Jujitsu Club is a premier health institution located in Westmont, Illinois, United States. Our club offers top-notch training in the disciplines of Judo and Jujitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness goals and improve their techniques. Join us at Midwest Judo & Jujitsu Club for a rewarding and empowering experience that will enhance both your physical and mental well-being.

Northwest Aikido is a premier health institution located at 3407 North Ridge Avenue in Arlington Heights, Illinois. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping students improve their flexibility, balance, and self-defense skills while fostering a sense of community and personal growth. Join us at Northwest Aikido and experience the transformative power of this ancient martial art.

JHO Boun Martial Arts is a health institution located at 1317 South Schoolhouse Road in New Lenox, Illinois, United States. With over 50 years of combined experience, our instructors offer a unique program that combines arts such as Jeet Kune Do, Jiu Jitsu, Muay Thai, Combat Hapkido, Filipino Kali, and Panuntukan. Our instruction goes beyond just Karate, incorporating the philosophy of Jeet Kune Do popularized by Bruce Lee. Contact us for more information and experience a well-rounded martial arts training in the southwest suburb of Chicago.

Joe's Dojo is a health institution located at 341 Ardmore Avenue in Villa Park, Illinois, United States. This dojo offers a variety of fitness and wellness classes, including martial arts, yoga, and meditation. With experienced instructors and a welcoming atmosphere, Joe's Dojo is the perfect place to improve your physical and mental health. Whether you're looking to build strength, increase flexibility, or reduce stress, this institution has something for everyone. Join us at Joe's Dojo and start your journey to a healthier, happier you.

Des Plaines Martial Arts, located at 1659 East Oakton Street in Des Plaines, Illinois, is a health institution that offers quality training affiliated with the United States National Taekwondo Federation (USNTF). With a special offer of $80 for 4 weeks including a free uniform, valued at $150, Des Plaines Martial Arts provides a comfortable and friendly atmosphere for students of all ages to enjoy fitness through martial arts. Certified teachers lead classes in Taekwondo, Wing Tsun, Tai Chi, and cardio kickboxing, promoting personal growth and confidence in a safe and positive environment. Serving students from Des Plaines and surrounding areas such as Park Ridge, Niles, Glenview, Rosemont, and Chicago, the institution also sells martial arts supplies like shoes and uniforms. The mission of Des Plaines Martial Arts is to educate, motivate, and demonstrate that obstacles can be overcome with confidence, fostering personal growth and continuous pursuit of goals. Visit us today and discover the fitness you'll actually enjoy!

Young's School of Martial Arts is a premier institution located in Oak Park, Illinois, dedicated to providing high-quality martial arts training for students of all ages. With a focus on health and wellness, our experienced instructors offer a variety of classes in disciplines such as Taekwondo, Jiu-Jitsu, and Kickboxing. Our state-of-the-art facility at 28 Chicago Avenue provides a safe and supportive environment for students to develop their physical fitness, self-discipline, and confidence. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Young's School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered future.