TOP 10 Self care techniques in Ottawa, Illinois

LIV Wellness Lounge is a tranquil oasis for those seeking relaxation, rejuvenation, and overall well-being. Located at 827 East Norris Drive in Ottawa, Illinois, our health and spa institution offers a wide range of services to help you unwind and feel your best. From luxurious massages and facials to invigorating fitness classes and holistic wellness treatments, our experienced staff is dedicated to providing a personalized experience tailored to your individual needs. Step into our serene space and leave the stresses of daily life behind as you indulge in a journey towards optimal health and vitality at LIV Wellness Lounge.

OSF Saint Elizabeth - Behavioral Health, located at 1207 Starfire Drive in Ottawa, Illinois, is a health institution that provides support to adults, teens, and children seeking diagnosis, short-term treatment, or long-term management of mental and emotional health issues. They offer a variety of options such as outpatient therapy and medication management for common and complex conditions. The team at OSF understands the complexity of behavioral and mental health issues and takes a comprehensive approach to care for each individual. Services can be provided in an outpatient setting, in the hospital, or online through their new service SilverCloud, which offers secure access to supported behavioral therapy programs tailored to specific needs. The institution's mission is to serve individuals with the greatest care and love, following the example of Christ and Francis of Assisi, in a community that celebrates the Gift of Life.

Illinois Valley Counseling Services is a leading health institution located at 747 East Etna Road in Ottawa, Illinois, United States. Our dedicated team of professionals provides top-quality counseling services to individuals and families in need of support and guidance. Whether you are facing mental health challenges, relationship issues, or simply need someone to talk to, our experienced therapists are here to help. With a focus on personalized care and evidence-based practices, Illinois Valley Counseling Services is committed to helping our clients achieve their goals and live healthier, happier lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Peace by Piece Counseling, PC is a compassionate and professional mental health institution located in Ottawa, Illinois. Our team of experienced therapists provides individualized counseling services to help clients navigate through life's challenges and achieve emotional well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and work towards personal growth and healing. At Peace by Piece Counseling, PC, we believe in helping individuals piece together their inner peace one step at a time.

7th Fire Counseling is a trusted health institution located at 218 West Madison Street in Ottawa, Illinois, United States. Our dedicated team of professionals provides counseling services to help individuals navigate through their mental health challenges and personal struggles. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and growth. At 7th Fire Counseling, we strive to empower our clients to make positive changes in their lives and achieve overall well-being.

Empowering Minds Counseling is a leading mental health institution located in Ottawa, Illinois. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. At Empowering Minds Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment at our convenient location on West Main Street.

Thrive Collective is a health institution located at 111 East Jefferson Street in Ottawa, Illinois. Our mission is to empower individuals to thrive in all aspects of their health and well-being. We offer a range of services and programs designed to support physical, mental, and emotional wellness. Our team of dedicated professionals is committed to providing personalized care and guidance to help our clients achieve their health goals. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Thrive Collective is here to support you on your journey to a healthier, happier life.

Sparrow Psychological Services has rebranded and is now known as Thrive Collective! Located at 1400 State Street in Ottawa, Illinois, Thrive Collective is a health institution dedicated to providing comprehensive psychological services to help individuals thrive and reach their full potential. Our team of experienced professionals offers a range of therapeutic services to support mental health and well-being. Visit us today and start your journey towards a happier, healthier life.

North Central Behavioral Health Systems is a leading institution located at 727 East Etna Road in Ottawa, Illinois, United States. As a trusted provider of mental health services, our team of doctors and healthcare professionals are dedicated to helping individuals in need of support and treatment. With a focus on comprehensive care and personalized treatment plans, we strive to improve the well-being and mental health of our patients. Whether you are seeking therapy, medication management, or other mental health services, North Central Behavioral Health Systems is here to help. Visit us today to learn more about our services and how we can support you on your journey to better mental health.

Press Therapy is a cutting-edge health institution located at 111 East Jefferson Street in Ottawa, Illinois. Our team of experienced professionals specializes in providing therapeutic treatments that utilize the power of pressure to improve overall well-being. Whether you are seeking relief from chronic pain, stress, or muscle tension, our personalized approach to press therapy is designed to help you achieve optimal health and wellness. Visit us today and experience the transformative benefits of press therapy for yourself.

Solid Rock Counseling is a reputable health institution located at 100 West Jefferson Street in Ottawa, Illinois, United States. Our dedicated team of professionals offers expert counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic healing and personalized care, we strive to help our clients navigate life's challenges and achieve emotional well-being. Trust Solid Rock Counseling to provide compassionate and effective therapy in a welcoming and confidential environment.

Marshall Polakoff, PSYD is a renowned health institution located in Ottawa, Illinois, United States. Specializing in psychology, Dr. Marshall Polakoff offers expert counseling and therapy services to individuals seeking mental health support. With a focus on providing personalized care and effective treatment plans, this institution is dedicated to helping patients improve their overall well-being and mental health. Whether you are dealing with anxiety, depression, or other mental health concerns, Marshall Polakoff, PSYD is committed to providing compassionate and professional care to help you achieve a healthier and happier life.