The 30 Best Salads with protein in Illinois

Roti Mediterranean Bowls. Salads. Pitas. is a vibrant and innovative restaurant located in the bustling city of Chicago, Illinois. We specialize in serving fresh and flavorful Mediterranean cuisine, offering a variety of delicious bowls, salads, and pitas that are sure to satisfy any palate. Our menu features a wide selection of healthy and delicious options, including customizable bowls filled with your choice of protein, grains, and vegetables, as well as crisp and refreshing salads packed with vibrant flavors. Our pitas are also a customer favorite, with a variety of fillings and toppings to choose from.

Roti Mediterranean Bowls. Salads. Pitas. is a vibrant and bustling restaurant located at 310 West Adams Street in the heart of Chicago, Illinois. Our menu features a delicious selection of Mediterranean-inspired dishes including flavorful bowls, fresh salads, and mouthwatering pitas. Whether you're looking for a quick and healthy meal on-the-go or a cozy sit-down dining experience, Roti Mediterranean Bowls. Salads. Pitas. has something for everyone. With our convenient meal delivery service, you can enjoy our delectable dishes in the comfort of your own home or office. Come visit us today and experience the taste of the Mediterranean right here in the United States.

Roti Mediterranean Bowls. Salads. Pitas. is a vibrant and bustling eatery located at 33 North Dearborn Street in the heart of Chicago, Illinois. Specializing in fresh and flavorful Mediterranean cuisine, this institution offers a diverse menu of delicious bowls, salads, and pitas that are sure to satisfy any craving. Whether you're in the mood for a hearty bowl filled with your choice of protein and veggies, a refreshing salad packed with vibrant ingredients, or a warm and toasty pita stuffed with savory fillings, Roti has something for everyone. With a commitment to using high-quality ingredients and providing exceptional customer service, Roti Mediterranean Bowls. Salads. Pitas. is the perfect spot for a quick and satisfying meal, whether you dine in or opt for convenient meal delivery.

Salad Shop is a popular eatery located at 217 East Saint Louis Avenue in East Alton, Illinois. This cozy restaurant specializes in fresh and delicious salads, perfect for a healthy and satisfying meal on the go. With a variety of toppings, dressings, and protein options to choose from, Salad Shop offers a customizable dining experience for every taste preference. Whether you're looking for a quick lunch or a light dinner, this restaurant is the perfect spot to enjoy a nutritious and tasty meal. Visit Salad Shop today for a refreshing and fulfilling dining experience.

The Protein Spot is a trendy cafe and restaurant located at 111 West Front Street in Wheaton, Illinois. This unique establishment specializes in serving delicious and nutritious protein-packed meals and snacks for health-conscious individuals. From smoothie bowls to protein shakes, salads to wraps, The Protein Spot offers a variety of options to fuel your body and keep you satisfied. Whether you're looking for a quick bite on the go or a sit-down meal with friends, this spot has something for everyone. Stop by and experience the perfect blend of taste and wellness at The Protein Spot.

Roti Mediterranean Bowls. Salads. Pitas. is a vibrant and welcoming restaurant located at 892 North Meacham Road in Schaumburg, Illinois. Specializing in fresh and flavorful Mediterranean cuisine, this establishment offers a variety of delicious bowls, salads, and pitas that are sure to satisfy your cravings. Whether you're looking for a healthy and satisfying meal to enjoy on-the-go or a convenient meal delivery option, Roti Mediterranean Bowls. Salads. Pitas. has you covered. With a focus on using high-quality ingredients and authentic flavors, each dish is carefully crafted to provide a taste of the Mediterranean right here in the United States.

Protein Bar & Kitchen is a health-conscious restaurant located at 2040 York Road in Oak Brook, Illinois. Our menu is focused on providing delicious and nutritious meals that are packed with protein to fuel your body. From protein-packed salads and wraps to hearty bowls and smoothies, we offer a variety of options to satisfy your cravings while keeping you on track with your health and fitness goals. Our cozy and inviting atmosphere makes it the perfect spot to enjoy a satisfying meal with friends or family. Visit us today and experience the perfect blend of flavor and nutrition at Protein Bar & Kitchen.

Located in the heart of Chicago, Illinois, Zam-Zam Middle Eastern Grill is a must-visit for food lovers in the area. Indulge in our delicious menu offerings, including our famous Laffa bread topped with falafel, hummus, and fresh veggies, or try our flavorful Basmati rice plates with your choice of protein and sides. Customers rave about our Sandstorm Plate, a combination of steak and chicken shawarma with falafel. Our reasonable prices, generous portions, and exceptional taste make Zam-Zam Middle Eastern Grill a favorite among locals. Whether you're in the mood for a quick wrap on-the-go or a hearty plate of chicken kabobs, we have something for everyone. Don't miss out on our popular chicken shawarma bowl or our gyro laffa wrap.

Subway is a popular food institution located at 422 South Governors Highway in Peotone, Illinois, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to Make it What You Want®. Some stores even offer a gluten-free bread option, and you can turn any six-inch sub into a salad. Subway also offers online ordering and delivery through various third-party providers like DoorDash, Uber Eats, Grubhub, and Postmates. Earn rewards with every purchase and enjoy the convenience of Subway® Cards for easy payments. Interested in joining the Subway® team? Visit their Careers page for job opportunities. Visit the Peotone Subway® Restaurant for a fresh and satisfying meal experience, where you can enjoy footlongs, sandwiches, wraps, and salads made with quality ingredients.

Subway is a popular food institution located at 1058 East 162nd Street in South Holland, Illinois, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for all your meal takeaway needs. With a variety of fresh veggies and protein options, you can customize your sandwich, wrap, or salad to your liking. Some stores even offer a gluten-free bread option for those with dietary restrictions. You can order online or through third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers rewards for loyal customers and gift cards for purchase. Whether you're looking for a quick meal on-the-go or catering for a special event, Subway has you covered with their fresh and tasty menu options. So stop by your local Subway restaurant today and enjoy a satisfying meal made just the way you like it.

Subway is a food institution located at 4025 East 106th Street in Chicago, Illinois, United States. They offer meal takeaway and restaurant services, with the option for catering bundles that include subs, drinks, chips, and cookies. Subway allows customers to customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations also offer a gluten-free bread option. Orders can be placed online or through third-party delivery services. Subway Rewards program allows customers to earn tokens for future discounts. Gift cards are available for purchase in-store or online. Subway also offers job opportunities for those interested in joining Team Subway. Visit the Chicago Subway location for a variety of delicious menu options, including Footlongs, sandwiches, wraps, salads, and cookies.

Subway is a food institution located at 105 North Main Street in Georgetown, Illinois, United States. They offer meal takeaway services and are a restaurant known for their delicious subs, drinks, chips, and cookies. Subway Catering provides epic catering bundles for any event. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations offer a gluten-free bread option, and any six-inch sub can be made into a salad. Orders can be placed online or through various third-party providers. Customers can earn rewards for their purchases and buy Subway gift cards for themselves or as gifts. Subway also offers career opportunities for those interested in joining Team Subway. The Georgetown location serves up bold flavors and old favorites with options for in-restaurant dining, delivery, or curbside pickup. The restaurant prides itself on fresh ingredients, protein choices, fresh-baked bread, and delicious cookies. Subway is dedicated to providing a fresh alternative to traditional fast food with talented Sandwich Artists at each independently owned and operated location.

Subway is a popular food institution located at 102 Brysta Drive in Marshall, Illinois, United States. Known for its meal takeaway and restaurant services, Subway offers a wide variety of subs, drinks, chips, and cookies in convenient catering bundles. Customers can customize their sandwiches, wraps, or salads with fresh veggies and a selection of protein choices. Some locations also offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where customers can earn tokens for every dollar spent, which can be redeemed for discounts on future orders. Physical and eGift cards are available for purchase, making it easy to enjoy Subway's delicious offerings. The institution is always looking for new team members, with job opportunities available in restaurants and at regional and headquarters locations.

Located at 1220 East Main Street in Danville, Illinois, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles with your favorite subs, drinks, chips, and cookies all in one place. You can customize your sandwich, wrap, or salad with a variety of fresh veggies and ingredients. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Subway offers online ordering through their website, app, or third-party providers like DoorDash and Uber Eats. Subway Delivery is available in select areas with fees applied. Earn rewards with every purchase through the Subway Rewards program. You can also purchase physical or eGift cards for Subway at participating locations or online. Get involved with Team Subway by exploring job opportunities at their restaurants or global offices. Visit the Danville Subway restaurant for a delicious selection of Footlongs, sandwiches, wraps, and salads made with fresh ingredients and baked bread. Enjoy a fresh and satisfying meal at Subway today!

East Side Nutrition is a vibrant and welcoming cafe, restaurant, and health store located in the heart of Chicago, Illinois. Our mission is to provide our community with delicious and nutritious food options that support a healthy lifestyle. From fresh smoothies and salads to protein-packed meals and snacks, we have something for everyone. Come visit us at 10712 South Ewing Avenue and experience the East Side Nutrition difference for yourself.

Subway, located at 1720 West Main Street in Robinson, Illinois, is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any event or gathering. With a variety of fresh veggies, customers can customize their sandwiches, wraps, or salads to their liking. Some locations offer a gluten-free bread option, and customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Subway Delivery is available in select areas, with fees applying. Customers can earn rewards through the Subway Rewards program and purchase physical or eGift cards for themselves or as gifts. Payment can be made conveniently through the app with a QR code.

Subway is a food institution located at 913 State Street in Lawrenceville, Illinois, United States. They offer meal takeaway and restaurant services, with the option to order online for catering bundles. Subway provides a variety of fresh veggies for sandwiches, wraps, and salads, allowing customers to customize their meals. Some locations offer gluten-free bread options and the ability to turn a six-inch sub into a salad. Customers can also earn rewards through the Subway rewards program. Subway offers various ways to order, including online, through the Subway App, or via third-party delivery services. The institution also sells physical and eGift cards for purchase. Those interested in joining Team Subway can explore job opportunities on their Careers and Recruiting pages. The Lawrenceville Subway location serves up bold flavors and classic favorites, including Footlongs, sandwiches, wraps, salads, and cookies. Customers can dine in, order for delivery, or pick up curbside. Subway is committed to providing fresh, high-quality ingredients and excellent customer service.

Located at 801 North Walnut Street in Mount Carmel, Illinois, Subway is a popular food institution offering meal takeaways and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for your events. You can customize your sandwich, wrap, or salad with a variety of fresh veggies. Some stores offer gluten-free bread options, and you can even turn a six-inch sub into a salad. Online ordering is available through Subway.com, the Subway App, or third-party providers like DoorDash and Uber Eats. Earn rewards with every purchase and purchase Subway Cards for yourself or as gifts. Join Team Subway by exploring career opportunities on their website. Visit the Mount Carmel Subway Restaurant for a fresh and delicious meal experience, with options for in-restaurant dining, delivery, or curbside pickup. Enjoy the fresh ingredients, protein choices, and famous Footlongs that Subway has to offer.

Located at 807 West Main Street in Carmi, Illinois, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering allows customers to order their favorite subs, drinks, chips, and cookies in convenient catering bundles. With a variety of fresh veggies to choose from, customers can customize their sandwiches, wraps, or salads to their liking. Some locations offer a six-inch gluten-free bread option, while others may have gluten-free bread available upon request. Customers can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers a rewards program where customers earn tokens for every dollar spent on food and beverages, with rewards redeemable for future orders. Physical and eGift cards are available for purchase for personal or corporate needs. Payment methods can be added to profiles for easy transactions in-store. For those interested in joining the Subway team, career opportunities are available at both restaurant locations and global offices. The Carmi Subway location serves up a variety of delicious menu items, including Footlongs, 6-inch sandwiches, wraps, salads, and freshly baked cookies. Whether dining in, ordering for delivery, or picking up curbside, Subway is dedicated to providing fresh and flavorful options for customers to enjoy.

Dragon Sushi Bar, located at 39 North Wells Street in Chicago, Illinois, is a top-notch restaurant offering a wide variety of delicious sushi options. With 20 years of experience, our chef is dedicated to providing guests with an unforgettable dining experience. Our staff is committed to ensuring that every customer has a fantastic time with us, whether dining in or taking their meal to go. We take pride in using fresh, locally sourced ingredients to create our traditional and innovative sushi dishes. From classic Miso soup to creative rolls like the Spicy Tuna and Avocado, our menu has something for everyone. In addition to sushi, we also offer a range of rice bowls featuring proteins like chicken, salmon, and tofu, all served with a delicious teriyaki sauce.

One More Sushi Express is a cafe and restaurant located at 1519 West Taylor Street in Chicago, Illinois. Our team is passionate about providing you with an amazing sushi experience from start to finish. We carefully select the freshest and natural ingredients to prepare each dish in a healthier way, ensuring that you receive the most nutritious food possible. Our cozy and inviting ambiance allows you to enjoy not only a great meal, but also an authentic atmosphere. Our menu offers a harmonious blend of sweet and savory flavors, with a wide range of dishes to satisfy your palate. Our commitment to using fresh ingredients results in vibrant and delectable stir-fry creations that will tantalize your taste buds.

Subway is a popular food institution located at 1 East 83rd Street in Chicago, Illinois, United States. Known for their delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. With a variety of fresh veggies and protein options, you can customize your sandwich, wrap, or salad to your liking. Some locations even offer gluten-free bread options for those with dietary restrictions. You can order online through the Subway website, app, or third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and purchase Subway gift cards for yourself or as gifts. Join Team Subway by exploring career opportunities at their restaurants or global offices. Visit the Chicago Subway location for a satisfying meal with bold flavors and fresh ingredients. Whether you dine in, order delivery, or pick up curbside, Subway is committed to providing a fresh and delicious alternative to traditional fast food.

Buona - Orland Park is a food institution located at 9525 West 131st Street in Orland Park, Illinois, United States. Known for their signature dish, the Original Chicago Italian Beef, which is slow roasted, thinly sliced, seasoned to perfection, and served in its own natural juices. Their all-natural burgers are chargrilled fresh to order, and their all-beef hot dogs are served Chicago style. The institution also offers crispy fried or freshly grilled all-natural chicken, personal pan pizzas with premium ingredients and crispy crusts, homemade pasta dishes, fresh salads with gluten-free dressings, and protein bowls for a carb-friendly option. With four decades of experience and three generations of family dedication, Buona Beef continues to provide authentic and delicious Italian beef sandwiches and other classic dishes.

Buona - Frankfort is a renowned food institution located at 20950 South La Grange Road in Frankfort, Illinois, United States. Our signature dish, The Original Chicago Italian Beef, is slow roasted, thinly sliced, seasoned to perfection, and served in its own natural juices. Indulge in this Chicago classic today! At Buona - Frankfort, we also offer all-natural burgers grilled fresh to order, Chicago-style all-beef hot dogs, and crispy or grilled all-natural chicken. Our personal pan pizzas are made with premium ingredients and crispy crusts, perfect for sharing or enjoying all to yourself.

Buona - Itasca is a renowned food institution located at 1170 North Arlington Heights Road in Itasca, Illinois, United States. Known for their signature dish, The Original Chicago Italian Beef, which is slow roasted, thinly sliced, seasoned to perfection, and served in its natural juices. Their all-natural burgers are chargrilled fresh to order, and their all-beef hot dogs are served Chicago style. The institution also offers crispy fried or freshly grilled, all-natural chicken, personal pan pizzas with premium ingredients, and homemade sauces mixed with fresh pasta. Their salads come with gluten-free homemade dressings and are piled high with veggie goodies. For a carb-friendly option, try their Protein bowls. With a history spanning four decades, three generations, and several dozen restaurants, Buona - Itasca is a must-visit for those craving authentic Italian flavors and classic Chicago dishes.

Buona - Montgomery is a food institution located at 1230 Ogden Avenue in Montgomery, Illinois. Known for our signature dish, The Original Chicago Italian Beef, which is slow roasted, thinly sliced, seasoned to perfection, and served in its own natural juices. Our all-natural burgers are chargrilled fresh to order, and our all-beef hot dogs come Chicago style. Our all-natural, no antibiotics chicken is fried to crispy perfection or grilled to order. Our personal pan pizzas are made with premium ingredients and crispy crusts. Our homemade pasta dishes are like grandma used to make, with fresh, never dried pasta and homemade sauces. Our fresh salads come with gluten-free homemade dressings and are piled high with veggies. Our Protein bowls offer carb-friendly options. Buona Beef was founded by Joe and Peggy Buonavolanto in Berwyn, IL, specializing in authentic Italian Beef Sandwiches. Come try our delicious dishes at Buona - Montgomery today!

Buona - Hillside is a renowned food institution located at 2135 South Wolf Road in Hillside, Illinois, United States. Specializing in the Original Chicago Italian Beef, their signature dish is slow roasted, thinly sliced, and seasoned to perfection, served in its own natural juices. The all-natural burgers are chargrilled fresh to order, while the all-beef hot dogs are served Chicago style. Their all-natural, no antibiotics chicken is fried to crispy perfection or freshly grilled to order. Personal pan pizzas with premium ingredients and crispy crusts are a must-try, as well as the homemade pasta dishes that taste just like grandma made them. Fresh salads with gluten-free homemade dressings and protein bowls are also available for those looking for lighter options.

Buona - Glen Ellyn is a beloved food institution located in Glen Ellyn, Illinois, United States. Known for their signature dish, The Original Chicago Italian Beef, which is slow roasted, thinly sliced, and seasoned to perfection. Their all-natural burgers and Chicago-style hot dogs are also popular choices. The menu also includes all-natural, antibiotic-free chicken, personal pan pizzas with premium ingredients, and homemade pasta dishes that taste just like grandma's. Fresh salads with gluten-free dressings and protein bowls are also available for those looking for lighter options. With a history spanning four decades and three generations, Buona Beef offers a taste of authentic Italian flavors that will leave you feeling satisfied and nostalgic.

Buona - Mount Prospect is a popular food institution located at 861 East Rand Road in Mount Prospect, Illinois, United States. Known for their signature dish, The Original Chicago Italian Beef, which is slow roasted, thinly sliced, and seasoned to perfection. Their all-natural burgers and Chicago style hot dogs are also favorites among customers. The restaurant also offers all natural, antibiotic-free chicken dishes, personal pan pizzas with premium ingredients, homemade pasta with a variety of sauces, fresh salads with gluten-free dressings, and protein bowls for a lighter option. The menu is designed to cater to a variety of tastes and dietary preferences.

Buona - Berwyn is a beloved institution located at 6745 Roosevelt Road in Berwyn, Illinois, United States. Specializing in delicious food, this restaurant offers a variety of mouth-watering dishes. The Original Chicago Italian Beef is a must-try, with its slow-roasted, thinly sliced meat seasoned to perfection and served in its own natural juices. The all-natural burgers and Chicago-style hot dogs are also popular choices. For those craving chicken, the all-natural, antibiotic-free options are sure to satisfy. Pizza lovers will delight in the personal pan pizzas with premium ingredients and crispy crusts. The homemade pasta dishes are reminiscent of grandma's cooking, with fresh pasta and flavorful sauces. Those looking for lighter options can enjoy fresh salads with gluten-free dressings or protein bowls for a satisfying and carb-friendly meal.