TOP 30 Relaxing yoga classes in Illinois

128 results found

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.

Balance Body Massage and Yoga is a premier wellness institution located in Dixon, Illinois. Our facility, situated at 404 North Galena Avenue, offers a serene and inviting space for individuals looking to improve their physical and mental well-being. Specializing in both massage therapy and yoga classes, our experienced instructors and therapists are dedicated to helping our clients achieve balance, relaxation, and overall health. Whether you are seeking to alleviate tension and stress through a therapeutic massage or improve flexibility and mindfulness through yoga, Balance Body Massage and Yoga is the perfect place to rejuvenate your body and mind. Visit us today and embark on a journey towards a healthier, happier you.

Illinois Valley Therapeutic Massage and Yoga Studio is a serene wellness destination nestled in the heart of Ladd, Illinois. Our studio, located at 220 North Main Street, offers a blend of therapeutic massage and rejuvenating yoga classes to help you achieve optimal health and relaxation. Whether you're looking to relieve stress, ease muscle tension, or improve flexibility, our skilled therapists and experienced instructors are here to guide you on your wellness journey. Step into our tranquil space and experience the benefits of our gym, health, and spa services at Illinois Valley Therapeutic Massage and Yoga Studio.

Free Range Yoga is a gym and health institution located at 118 North Lafayette Street in Macomb, Illinois, United States. Join Dawn for a gentle yoga class that includes warm-ups, beginner-friendly movements, strength exercises, balance poses, stretches, and relaxation techniques to promote well-being. Tickets can be purchased at The Wine Sellers or online with a service fee. In addition to regular classes, you can also try a 5-minute practice to renew your hands and wrists or join the 60-minute Stretch Bliss class on Tuesday nights at 6:30pm, either in person or on Zoom. Experience the calming and blissful effects of yoga with Free Range Yoga. Here's to Bliss! xo! Dawn.

WholeBody Physical Therapy & Yoga Studio is a unique institution located at 406 U.S. 40, Troy, Illinois, United States. Founded by Rebecca Willmann, a passionate physical therapist and self-proclaimed nerd in the field, this institution offers a holistic approach to health and wellness. At WholeBody, the focus is on providing quality care without the constraints of traditional corporate physical therapy models. With a combination of physical therapy, massage therapy, running clinics, and yoga classes, WholeBody aims to treat everyday aches and pains while also offering specialty programs in cycling, swimming, postpartum rehab, chronic pain, lifestyle medicine, and plant-based nutrition.

Healing Traditions Massage and Yoga is a serene wellness center located at 520 Makanda Road in Makanda, Illinois, United States. Our skilled practitioners offer a range of massage therapy and yoga classes to promote relaxation, rejuvenation, and overall well-being. Whether you're seeking relief from physical discomfort or simply looking to unwind and de-stress, our team is dedicated to helping you achieve a sense of balance and harmony in both body and mind. Come visit us and experience the healing power of traditional therapies in a tranquil and inviting environment.

Trinity Wellness Counseling & Yoga is a holistic health institution located at 401 Pineridge Drive North in Oswego, Illinois, United States. Our mission is to promote overall well-being through a combination of counseling services and yoga classes. Our experienced counselors provide personalized support and guidance to help individuals navigate life's challenges and achieve mental and emotional wellness. In addition, our certified yoga instructors offer classes for all levels to promote physical health, flexibility, and relaxation. At Trinity Wellness Counseling & Yoga, we believe in the power of integrating mind, body, and spirit to achieve optimal health and happiness. Visit us today and start your journey towards a healthier and more balanced lifestyle.

Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Stretch Away Yoga is a premier yoga institution located at 1-106 Honeysuckle Rose Lane in Willowbrook, Illinois. Our facility offers a serene and welcoming environment for individuals of all fitness levels to come and practice yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a variety of classes that focus on strength, flexibility, and relaxation. Join us at Stretch Away Yoga to improve your physical and mental well-being in a supportive community setting.

Galena Goat Yoga is a unique and relaxing gym located in the picturesque town of Galena, Illinois. Our classes combine the peaceful practice of yoga with the playful presence of adorable goats, creating a one-of-a-kind experience that is both fun and therapeutic. Located at 7306 U.S. 20, our facility offers a serene and welcoming environment for participants to unwind, destress, and connect with nature. Whether you are a seasoned yogi or a beginner looking to try something new, Galena Goat Yoga is the perfect place to improve your physical and mental well-being. Join us for a class and let our friendly goats help you find your inner peace.

Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.

Clementine Yoga is a serene and welcoming yoga studio located at 93 South Hennepin Avenue in Dixon, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come join us at Clementine Yoga and discover the transformative power of yoga in a supportive and nurturing environment.

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at [email protected]. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.

Redbud Yoga is a serene and welcoming yoga studio located at 640 South 5th Street in Quincy, Illinois. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced. With a focus on promoting physical and mental well-being, our experienced instructors guide students through poses and breathing exercises to help improve flexibility, strength, and relaxation. Join us at Redbud Yoga for a rejuvenating and empowering experience in a supportive and inclusive environment.

Free Spirit Yoga is a serene and welcoming yoga studio located at 322 West Ash Street in Chillicothe, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and relaxation through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful workout, Free Spirit Yoga is the perfect place for you. Come join us and unleash your inner free spirit!

Goat Yoga of Southern IL is a unique and fun fitness experience located in Alhambra, Illinois. Our gym offers a one-of-a-kind yoga class where participants can practice their poses alongside adorable and friendly goats. Our classes provide a relaxing and rejuvenating workout while also allowing for interaction with our furry friends. Come visit us at 10668 Niggli Road for a truly unforgettable yoga experience that combines health, fitness, and the joy of being around goats.

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.

Vive Yoga Studio is a serene and welcoming wellness haven located at 231 North Main Street in Edwardsville, Illinois. As a holistic gym, health, and spa establishment, we offer a variety of yoga classes, meditation sessions, and spa treatments to promote physical and mental well-being. Our experienced instructors and therapists are dedicated to helping you achieve balance and relaxation in your daily life. Come visit Vive Yoga Studio and embark on a journey to rejuvenate your mind, body, and soul.

Sweetgrass Yoga Studio is a serene oasis located at 1506 Salem Road in Mount Vernon, Illinois. This welcoming gym and health center offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to de-stress, increase your physical fitness, or simply relax and unwind, Sweetgrass Yoga Studio is the perfect place to achieve your goals. Join us today and start your journey to a healthier, happier you.

Perfectly Imperfect Yoga is a welcoming and inclusive gym located at 1104 South Main Street in Pinckneyville, Illinois. Our focus is on promoting health and wellness through the practice of yoga, with an emphasis on embracing imperfection and self-acceptance. Whether you are a seasoned yogi or a beginner, our experienced instructors are here to guide you on your journey to physical and mental well-being. Join us at Perfectly Imperfect Yoga and discover the transformative power of yoga in a supportive and non-judgmental environment.

Bliss Yoga Studios is a premier yoga studio located in Warrenville, Illinois. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you achieve your fitness and relaxation goals. Come join us at 27W345 Butterfield Road and experience the blissful benefits of yoga for your mind, body, and soul.

Trillium Yoga Antioch, located at 925 Toft Avenue in Antioch, Illinois, is a gym and health institution that believes in the transformative power of yoga for all individuals. The practice of yoga allows individuals to act with their whole selves, enhancing energy levels and effectiveness in daily life. The aim of yoga at Trillium Yoga is to promote self-awareness, mindfulness, and joy by paying attention to the present moment and honoring one's feelings. The institution welcomes individuals of all body types and abilities, emphasizing that yoga is for the willing, not just the flexible. Trillium Yoga offers the opportunity to unite the mind, body, and heart, allowing individuals to connect with their true nature.

The Chicago Botanic Garden Yoga, Tai Chi, Wellness, and Fitness Programs offer a serene and peaceful environment for individuals to improve their physical and mental well-being. Located at 1000 Lake Cook Road in Glencoe, Illinois, this institution provides a variety of classes and programs that cater to all fitness levels. Whether you're looking to relax with a yoga session, improve your balance with Tai Chi, or break a sweat with a fitness class, the Chicago Botanic Garden has something for everyone. Join us in our beautiful botanical setting and take a step towards a healthier lifestyle.

B3 Yoga and Wellness Center, located at 2370 Plainfield Road in Crest Hill, Illinois, is a gym and health institution dedicated to helping individuals strengthen their mental, emotional, physical, and spiritual health. Through yoga philosophy and practice, counseling and art therapy, and hair and scalp therapies, we believe that everyone deserves to love themselves on the inside and out. Our personalized instruction and guidance aim to help individuals grow their yoga practice, build confidence, strength, and mindfulness. Whether you're feeling chaotic and in need of clarity or simply looking to express yourself in a healthy way, our beginner-focused and inclusive classes provide a welcoming space for personal growth.

Welcome to Go Yoga Express, your ultimate destination for wellness and rejuvenation in Swansea, Illinois. Conveniently located at 216 Frank Scott Parkway East, our facility offers a serene and inviting atmosphere where you can escape the hustle and bustle of everyday life. At Go Yoga Express, we specialize in providing a holistic approach to health and fitness, combining the elements of a gym, health center, and spa. Our wide range of yoga classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their perfect flow. Our experienced instructors are dedicated to helping you achieve balance, flexibility, and strength, both physically and mentally.

Welcome to Deer Creek Goat Yoga, your ultimate destination for a unique and rejuvenating fitness experience located at 360 Glenwood Dyer Road in Glenwood, Illinois. As a specialized gym focusing on health and wellness, we offer an extraordinary blend of traditional yoga practice with the playful interaction of friendly goats. At Deer Creek Goat Yoga, we believe in the power of nature and animal therapy to enhance your yoga journey. Our classes are designed to bring joy, relaxation, and a sense of community to all participants, whether you're a seasoned yogi or a curious beginner.

Welcome to Kingdom Yoga Fitness, your premier destination for health and wellness located at 8914 South Cottage Grove Avenue, Chicago, Illinois. At Kingdom Yoga Fitness, we believe in nurturing the mind, body, and spirit through a harmonious blend of traditional yoga practices and modern fitness techniques. Our diverse range of classes is designed to accommodate all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment for everyone. Our experienced instructors are passionate about helping you achieve your personal health goals, whether you're looking to increase flexibility, build strength, or find inner peace. In addition to yoga, we offer a variety of fitness classes that integrate cardiovascular training, strength building, and mindfulness exercises, providing a holistic approach to your well-being.

Be Well is a premier health and spa institution located at 2251 West Irving Park Road in Chicago, Illinois. Our goal is to help individuals achieve overall well-being through a range of services including massages, facials, body treatments, and fitness classes. Our experienced staff is dedicated to providing personalized care and creating a relaxing and rejuvenating atmosphere for our clients. Visit Be Well to unwind, recharge, and take care of your mind, body, and spirit.