The Best Positive thinking exercises in Bolingbrook, Illinois

Essentially You Counseling and Wellness Services, located at 440 West Boughton Road in Bolingbrook, Illinois, is a health institution dedicated to providing behavioral health services to individuals, couples, families, and groups. With a second location in Bloomingdale, IL, our team offers in-person and telehealth sessions to help guide you through life's challenges, develop new skills to manage stress, and live authentically as "Essentially You". Our therapists specialize in treating depression, anxiety, panic disorders, low self-esteem, and more, using evidence-based treatments to empower individuals to take control of their mental health. We also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to address trauma and other mental health disorders.