The 30 Best Physical fitness classes in Rock Island, Illinois

The Rock Island Boxing Club is a health institution located at 1730 2nd Avenue in Rock Island, Illinois, United States. We offer a Youth Boxing Program for ages 8-18, which runs Monday through Thursday from 4:30 to 6:00 P.M. Our club members must register annually with USA Boxing as either "Boxing Fitness" athletes (non-sparring) or "Boxers" (sparring). Registration for the 2023 season opens in November 2022. Classes are limited to 10 athletes to ensure personalized attention and instruction. Existing clients have the option to invest in additional classes as needed. Join us at the Rock Island Boxing Club to improve your fitness, discipline, and boxing skills!

Welcome to the Rock Island Fitness & Activity Center & Administrative Offices, your premier destination for health, wellness, and community services in Rock Island, Illinois. Conveniently located at 4303 24th Street, our facility is dedicated to serving the community by promoting active lifestyles and providing essential government services. Whether you're looking to get fit, stay healthy, or engage in community activities, our state-of-the-art fitness center offers a wide range of equipment and classes suitable for all fitness levels. From cardio machines and weight training to group classes like yoga and Zumba, we have something for everyone.

Welcome to ORA Physical Therapy, located at 1025 30th Street, Rock Island, Illinois 61201. As the premier orthopedic center in the Quad City area, we have proudly served residents of Bettendorf, IA, Moline, IL, Davenport, IA, and surrounding communities for over 50 years. Our commitment is to deliver exceptional therapy through a world-class team of physical therapists who collaborate closely with physicians to provide evidence-based, patient-centered care. At ORA Physical Therapy, we specialize in personalized rehabilitation programs that help you return to your daily activities, whether at home, work, or in sports. Our highly trained therapists understand the body's capacity to heal and function after injury or surgery, utilizing the latest advances in orthopedic physical therapy to design individualized treatment plans.

Welcome to Rock Island YMCA, your premier destination for health and wellness in the heart of Rock Island, Illinois. Conveniently located at 2715 30th Street, our state-of-the-art facility offers a wide range of fitness and wellness services designed to cater to all ages and fitness levels. At Rock Island YMCA, we are committed to fostering a supportive and inclusive community where everyone can pursue their health goals. Our gym features modern exercise equipment, a variety of group fitness classes, and personalized training programs to help you stay motivated and achieve your fitness objectives. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced staff and certified trainers are here to guide and support you every step of the way.

Welcome to NOSC Rock Island, your premier destination for health and fitness in Rock Island, Illinois. Conveniently located at 218 Rodman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your wellness journey, NOSC Rock Island offers a comprehensive range of equipment and classes tailored to meet your needs. Our experienced trainers are committed to providing personalized guidance, ensuring that you make the most of every workout. Join our vibrant community where health and well-being are a priority, and discover the difference at NOSC Rock Island. Visit us today and take the first step towards a healthier, happier you.

Welcome to Rock Island Arsenal Fitness Center, your premier destination for health and wellness located at 3395 Rodman Avenue, Rock Island, Illinois. Our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes ensures that you have everything you need to achieve your goals. At Rock Island Arsenal Fitness Center, we offer a variety of services designed to enhance your physical well-being. Our gym features the latest in cardio and strength-training equipment, allowing you to customize your workout to suit your personal needs. For those seeking a more guided experience, we offer group classes led by certified instructors, ranging from high-intensity interval training to yoga and pilates.

Welcome to AP FIT: Home of CrossFit APF, where every body is unique, and fitness is tailored just for you! Located at 4015 6th Avenue in beautiful Rock Island, Illinois, we are just minutes away from downtown Moline and downtown Rock Island, making it convenient and easy for you to reach us. At AP FIT, we believe that joining a gym shouldn’t be intimidating. Our welcoming community of Rock Island residents is what makes us special, and it’s what will keep you motivated on your fitness journey. Our expert trainers are dedicated to helping you create a personalized plan that prioritizes your long-term success over quick fixes or gimmicks.

The YWCA located at 229 16th Street in Rock Island, Illinois, United States, is a dynamic institution offering a range of programs and services focused on promoting health and wellness. With state-of-the-art gym facilities, fitness classes, and personal training options, the YWCA is a popular choice for individuals looking to improve their physical well-being. In addition to its gym offerings, the YWCA also serves as a school, providing educational opportunities for all ages. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the YWCA has something for everyone.

CCKMA-QC.org is a leading institution in Rock Island, Illinois, United States, dedicated to providing high-quality education and training in martial arts. Located at 4527 30th Avenue, our institution offers a wide range of classes for students of all ages and skill levels. Our experienced instructors are committed to helping students develop their physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Join us at CCKMA-QC.org and start your martial arts journey today!

Lady Hitmen is a premier institution located at 1715 78th Avenue West in Rock Island, Illinois, United States. Our institution is dedicated to providing top-notch training and development for women in various combat sports, including boxing, MMA, and self-defense. Our experienced coaches and trainers are committed to helping women of all skill levels reach their full potential and achieve their fitness goals. With a supportive and empowering environment, Lady Hitmen is the perfect place for women to build confidence, strength, and skills in a safe and welcoming setting. Join us today and become a part of our strong and inspiring community of female fighters.

The Trench (Building #145) is a state-of-the-art gym and health facility located at 3245 Chestnut Avenue in Rock Island, Illinois, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a dedicated team of trainers and staff, The Trench provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, The Trench is the perfect place to achieve your goals.

Welcome to River Park Health, your premier transit station for wellness and rejuvenation in Rock Island, Illinois. Conveniently located in the heart of the city at 61201, our facility serves as a hub for holistic health services designed to cater to your physical, mental, and emotional well-being. At River Park Health, we are committed to providing a serene and supportive environment where you can embark on your journey to optimal health. Whether you're seeking therapeutic treatments, fitness classes, or nutritional guidance, our team of experienced professionals is here to guide you every step of the way. Discover a new path to wellness at River Park Health, where your health is our priority. Visit us today and take the first step towards a healthier, happier you.

Welcome to Property Professionals, your trusted health and wellness destination located in the heart of Rock Island, Illinois. Situated at 805 19th Street, our facility is dedicated to providing exceptional health services tailored to meet the unique needs of our community. At Property Professionals, we believe in a holistic approach to well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. Whether you're seeking preventative care, therapeutic treatments, or lifestyle advice, we are here to support you on your journey to optimal health. Visit us today and discover a healthier, happier you at Property Professionals.

Welcome to the practice of Shawn Wynn, M.D., your trusted orthopedic surgeon and sports medicine physician located at 520 Valley View Drive, Moline, Illinois. Dr. Wynn and his dedicated team are committed to providing exceptional care tailored to your orthopedic needs. As a board-certified member of the American Board of Orthopaedic Surgery and an esteemed Fellow of the American Academy of Orthopaedic Surgeons, Dr. Wynn brings a wealth of expertise and compassion to every patient encounter. Our practice specializes in a wide range of services, including shoulder and knee arthroscopy and reconstruction, sports medicine, hip, knee, and shoulder replacement, as well as robotic joint replacement and general orthopedics. With a focus on patient-centered care, Dr. Wynn and his team, including Tricia Johnson, APN, Nurse Practitioner, Connie E., CMA, Patient Coordinator, and Becca C., Medical Scribe, are here to ensure your journey to recovery is as smooth and informed as possible.

Welcome to Haus of Om, your holistic wellness sanctuary located at 3416 Blackhawk Road, Rock Island, Illinois. We are dedicated to nurturing your body, mind, and spirit through a unique blend of services designed to promote overall well-being. At Haus of Om, we offer a state-of-the-art gym equipped with modern fitness equipment and personalized training programs to help you achieve your health and fitness goals. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Quiet Strength Health & Performance, your go-to destination for holistic health and fitness in Moline, Illinois. Located at 4500 16th Street, we are more than just a gym; we are a vibrant community committed to helping you achieve your health and wellness goals alongside like-minded individuals. Our mission is to enhance your movement efficiency, prevent injuries, and boost your overall strength and health. Whether you're a fitness novice or a seasoned athlete, you'll find a welcoming home with us. We offer a variety of options to suit your needs, including dynamic group classes, personalized training packages, and convenient online programs.