Personalized fitness coaching in East Dundee, Illinois

Five Points Jiu Jitsu is a premier health institution located at 104 North River Street in East Dundee, Illinois. Our dedicated team of experienced instructors offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Five Points Jiu Jitsu has something to offer for everyone. Join us and unleash your full potential in a supportive and motivating environment.

Splash Aquatics is a premier health and school institution located at 101 East Dundee Road in Palatine, Illinois. We offer a wide range of aquatic programs and classes for individuals of all ages and skill levels. Whether you're looking to improve your swimming technique, participate in water aerobics, or simply enjoy a relaxing swim, Splash Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a safe and supportive environment. Come dive in with us and experience the benefits of aquatic exercise at Splash Aquatics.