The 30 Best Parkinson's disease exercise in Troy, Illinois
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Rock Steady Boxing-MetroSTL
Rock Steady Boxing-MetroSTL is a premier gym located in Troy, Illinois, United States. Specializing in health and fitness, this institution offers boxing classes specifically designed for individuals with Parkinson's disease. Their unique program focuses on improving strength, balance, and coordination through non-contact boxing exercises. With experienced trainers and a supportive community, Rock Steady Boxing-MetroSTL provides a safe and empowering environment for individuals looking to enhance their physical and mental well-being.
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