Muscle activation exercises in Chicago, Illinois

Muscle & Joint Physical Therapy is a premier health institution located at 3228 North Clark Street in Chicago, Illinois. Our team of experienced physiotherapists specialize in treating a wide range of muscle and joint-related conditions, helping patients regain mobility, reduce pain, and improve overall quality of life. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to ensure optimal results. Whether you are recovering from an injury, managing a chronic condition, or looking to prevent future issues, Muscle & Joint Physical Therapy is dedicated to helping you achieve your health and wellness goals.

ng the development of young children, Kids' Work Chicago Riverview is a top choice for families in Chicago, Illinois. Our school provides a nurturing and stimulating environment where children can develop social skills, self-confidence, and an understanding of the world around them. With a focus on experiential, hands-on learning, our curriculum is carefully curated by our teachers to support the individual needs of each student. At Kids' Work Chicago Riverview, we believe in embracing the whole child and supporting all learners through differentiation and scaffolding. Our dedicated staff lead by example, fostering social-emotional skills such as teamwork, sympathy, and problem-solving. By introducing social-emotional concepts early on, we create a culture of mutual respect and understanding that encourages kind and cooperative interactions.

Men's Health Chicago is a premier medical institution located at 1020 East Ogden Avenue in Naperville, Illinois. Specializing in men's health, our team of experienced doctors are dedicated to providing comprehensive and personalized care for all of our patients. From preventative screenings to treatment of common male health issues, we offer a wide range of services to help men maintain optimal health and well-being. Visit Men's Health Chicago for expert medical care in a comfortable and professional setting.

Active Rehab Chicago is a leading health institution located in Glenview, Illinois. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help individuals recover and improve their quality of life. With a focus on personalized care and evidence-based treatments, we offer a wide range of services including physical therapy, occupational therapy, and speech therapy. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the highest quality care. Whether you are recovering from an injury, surgery, or looking to improve your overall wellness, Active Rehab Chicago is here to help you achieve your health goals. Visit us at 3633 West Lake Avenue today and start your journey towards a healthier, happier you.

Athletico Physical Therapy - Chatham South is a leading health institution located at 1747 East 95th Street in Chicago, Illinois. Specializing in physiotherapy, their team of skilled professionals are dedicated to helping patients recover from injuries and improve their overall physical well-being. With a focus on personalized care and effective treatment plans, Athletico Physical Therapy is committed to helping individuals achieve their health goals and regain mobility. Visit their state-of-the-art facility today to start your journey towards a healthier, pain-free lifestyle.

Loop Physical Therapy - The Loop is a top-notch health institution located at 105 West Madison Street in Chicago, Illinois. Specializing in physiotherapy, our highly experienced team of Chicago physical therapists offers specialized treatment services for any pain, injury, or discomfort you may be feeling. Our advanced technology and methods have led to high levels of success for our patients. Our goal is to make your daily tasks and activities easier by providing effective treatments such as shockwave therapy, acupuncture, and dry needling. These treatments not only help relieve pain but also improve physical function and fitness levels. Our physical therapists are compassionate and dedicated to helping you reach your highest level of performance with the least amount of discomfort.

The Franciscan Health & Fitness Center is a premier gym and health institution located at 100 197th Place, Chicago Heights, Illinois, United States. Our facility is dedicated to helping our members achieve their fitness and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Our team is committed to our mission of promoting health and well-being, and we truly care about our members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, the Franciscan Health & Fitness Center is here to help you reach your goals. Join us today and experience the difference!

FYZICAL Therapy & Balance Centers in Hoffman Estates, Illinois is dedicated to helping individuals improve their balance, conquer pain, and regain strength to live an active lifestyle. With cutting-edge technologies and trained professionals, they offer personalized treatment plans to address a variety of conditions, including nervous system disorders and work-related injuries. Their aquatic therapy and dry needling services provide safe and effective options for rehabilitation. Clients praise the one-on-one care, innovative equipment, and professional yet personable approach of the therapists. Whether recovering from an injury or looking to improve overall wellness, FYZICAL Therapy & Balance Centers is committed to helping individuals achieve their goals. Visit their location at 2500 West Higgins Road in Hoffman Estates or contact their Chicago headquarters for more information.

Northwestern Medicine Outpatient Rehabilitation McHenry Front Street, located at 333 Front Street in McHenry, Illinois, is a health institution offering rehabilitation services for adults with various conditions. With over 40 locations throughout Chicago, our licensed therapists provide tailored therapy to help individuals regain function and independence in everyday activities. Our commitment to superior quality and patient safety is reflected in our five hospitals ranked among “America’s Best” by U.S. News & World Report. At Northwestern Medicine, we strive to improve the health of the communities we serve through leading medicine and compassion. If you have a medical emergency, please call 911, or visit one of our immediate care locations for urgent visits.

Ehab Yasin, D.O. is a health institution specializing in Physical Medicine & Rehabilitation Spine, Back, and Neck care. Located at 963 129th Infantry Drive in Joliet, Illinois, United States, Dr. Ehab Yasin offers comprehensive assessments and individualized treatment plans for patients with various spine conditions. With a focus on restoring function and maximizing quality of life, Dr. Yasin utilizes diagnostic tools such as imaging, electrodiagnostic studies, and injections to identify specific pain generators. He completed his medical degree at Touro College of Osteopathic Medicine and residency training at Rush University Medical Center in Chicago. Dr. Yasin is a member of the North American Spine Society, Spine Intervention Society, and American Academy of Physical Medicine and Rehabilitation. Patient feedback is collected and represented on a 1-to-5 star scale to continually improve the quality of care. Midwest Orthopaedics at Rush (MOR) is proud to be recognized as one of the Orthopedic Research All-Stars for 2024.

RecoverRx Physical Therapy in Westmont, Illinois, is dedicated to helping athletes and active adults recover from pain and injury, rebuild functional movement patterns, and redefine their future performance. Our individualized treatment plans focus on decreasing pain and restoring function, with goals and treatments based on what is best for you, not what your insurance dictates. Our professional team, led by Dr. Sarah, specializes in sports medicine and is committed to getting you back to the activities you love without unnecessary medication, imaging, or surgery. We offer free 20-minute discovery visits to ensure we are the right fit for you, and our comprehensive follow-up visits and membership plans help maintain optimal performance levels and prevent future injury. RecoverRx Physical Therapy has been recognized as the Oakbrook Terrace 2022 Best Physical Therapy Clinic, and our team, including Dr. Luke Greenwell, is dedicated to providing the highest quality care to help you achieve your goals and return to a normal, active life. Contact us today to learn more about how we can help you reach your full potential.

Sports Medicine Ltd is a premier health institution located at 6445 North Central Avenue in Chicago, Illinois, United States. Specializing in sports medicine, our team of expert physicians and therapists are dedicated to providing top-notch care to athletes and active individuals. From injury prevention to rehabilitation, we offer a wide range of services to help our patients achieve their optimal performance and recovery goals. Visit us today and experience the highest quality of care in sports medicine.

McFetridge Sports Center is a state-of-the-art gym and health facility located at 3843 North California Avenue in Chicago, Illinois. Managed by the Chicago Park District Board of Commissioners, the center offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With Rosa Escareño serving as the General Superintendent & CEO, visitors can expect top-notch facilities and expert guidance to support their fitness journey. Whether you're looking to improve your strength, flexibility, or overall health, McFetridge Sports Center is the perfect place to get active and stay fit.

Welcome to The Joint Chiropractic, your go-to destination for board-certified chiropractic care in Aurora, IL. Conveniently located at 1480 N Orchard Rd Suite 110, we specialize in providing lasting relief and improved mobility for our community. Our locally owned and operated practice is committed to building strong relationships with our clients and neighbors, helping us extend our reach and bring relief to more people in our area. Whether you're dealing with chronic pain, seeking preventive care, or just looking to enhance your overall well-being, our skilled chiropractors are here to help. We offer flexible scheduling options to accommodate your busy lifestyle, including walk-in appointments. Our clinic is open Monday to Friday from 10am-2pm and 2:45pm-7pm, and on weekends from 10am-4pm.

Welcome to RUN IT UP: Sports Science Lab & RUN IT UP: Cryotherapy Recovery Services, your premier destination for optimal health and wellness located at 450 West Taft Drive, South Holland, Illinois. Our state-of-the-art facility is dedicated to helping you achieve peak performance and recovery through a variety of specialized services. Whether you're an athlete looking to enhance your performance or someone seeking effective recovery solutions, our expert team is here to support your journey. Explore our newly remodeled training and cryotherapy recovery facility, designed to provide a cutting-edge environment for all your health and wellness needs. At RUN IT UP, we understand the importance of recovery in maximizing performance. That's why we offer a comprehensive range of services tailored to ensure you reach your goals safely and efficiently.

Welcome to X - Fat Azz Cycling & Fitness Studio, your ultimate destination for health and wellness in the heart of Chicago! Conveniently located at 415 West 119th Street, Chicago, Illinois, our state-of-the-art facility offers a dynamic and energizing environment for fitness enthusiasts of all levels. Our mission is to empower you to achieve your fitness goals through a diverse range of high-intensity cycling sessions, innovative fitness classes, and personalized training programs. At X - Fat Azz Cycling & Fitness Studio, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our experienced and passionate instructors are dedicated to motivating and guiding you every step of the way, ensuring that you get the most out of every workout. Whether you're looking to shed pounds, build muscle, or simply maintain a healthy lifestyle, our comprehensive range of services is designed to meet your needs.

Welcome to Planet Fitness, your premier destination for health and wellness conveniently located at 10808 South Doty Avenue, Chicago, Illinois. At Planet Fitness, we believe that everyone should have access to a clean, comfortable, and welcoming environment where they can pursue their fitness goals. Whether you're a seasoned athlete or taking your first steps towards a healthier lifestyle, our state-of-the-art gym facilities are designed to accommodate all fitness levels. Our spacious gym is equipped with a wide variety of high-quality cardio and strength-training equipment, ensuring you have everything you need to tailor your workout to your personal preferences. Our friendly and knowledgeable staff are always on hand to provide guidance and support, helping you make the most of your fitness journey.