Muscle activation exercises in Breese, Illinois

The Clinton County YMCA is a gym and health institution located at 14610 Jamestown Road in Breese, Illinois, United States. This facility offers a wide range of fitness equipment, group exercise classes, and health programs to help individuals achieve their wellness goals. With a focus on community and inclusivity, the Clinton County YMCA provides a supportive environment for people of all ages and fitness levels to improve their physical health and well-being. Whether you're looking to lose weight, build muscle, or simply stay active, the Clinton County YMCA has something for everyone. Join today and start your journey towards a healthier lifestyle.

ApexNetwork Physical Therapy, located at 538 Mason Drive in Breese, Illinois, is the premier physical therapy clinic in the area. Our team of experienced therapists provides personalized care to help you recover from injuries, manage chronic conditions, and improve your overall physical wellness. We offer a range of services, including manual therapy, hand therapy, balance therapy, and sports rehabilitation, all tailored to meet your individual needs and goals. With a positive and supportive approach, we strive to help you regain the activities you love and get back to doing what you enjoy. Contact us today to book your appointment and start your journey to better health. Please call to confirm your insurance benefits.