TOP 30 Best Mindfulness meditation practices in Illinois

Calandra Center for Health and Wellness is a holistic institution located in Schaumburg, Illinois, offering integrative healthcare services for the mind, body, and soul. Our center specializes in treating a variety of health conditions, from allergies and autoimmune disorders to stress, anxiety, and women's health issues. We provide classes, workshops, and events throughout the year to enhance your wellness journey. Our experienced practitioners use a combination of traditional Chinese medicine and modern techniques to support lifelong wellness. Whether you are looking for pain management, allergy relief, stress reduction, or fertility support, we are here to help. Schedule a complimentary phone consultation with us to discuss your health concerns and start your wellness journey today. Visit our website for more information on our services and safety procedures. Let the healing begin at Calandra Center for Health and Wellness.

Anointed Hands Wellness is a premier wellness institution located at 1314 North Cedar Road in New Lenox, Illinois. Our facility offers a unique combination of gym, health, and spa services to help you achieve optimal well-being. From state-of-the-art fitness equipment and personalized training programs to relaxing spa treatments and holistic health services, we are dedicated to helping you reach your wellness goals. Our experienced staff of fitness trainers, health experts, and spa therapists are committed to providing top-notch care and guidance to support your journey to a healthier, happier you. Visit Anointed Hands Wellness today and experience the transformative power of holistic wellness.

Momentum Health Center, run by Lindy Camardella, DACM, L.Ac., is a leading health institution located at 45 South Dunton Avenue in Arlington Heights, Illinois, United States. Specializing in acupuncture and Chinese medicine, the center offers a wide range of holistic treatments and services to promote overall well-being and healing. With a focus on personalized care and patient education, Momentum Health Center is dedicated to helping individuals achieve optimal health and vitality. Visit us today to experience the benefits of natural medicine in a warm and welcoming environment.

Camino Wellness is a unique institution located in Glenview, Illinois, specializing in Esoteric Acupuncture and Self-Inquiry Work. Our holistic approach to health focuses on the mind-body connection, offering a range of services to support physical, emotional, and spiritual well-being. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives through personalized treatments and guidance. Whether you are looking to address specific health concerns or simply want to explore your inner self, Camino Wellness provides a safe and nurturing environment for self-discovery and healing. Visit us at 1710 Milwaukee Avenue to start your journey towards optimal wellness today.

Natural Healing Centers is a premier gym and health institution located at 16646 Oak Park Avenue in Tinley Park, Illinois, United States. Our center is dedicated to promoting holistic wellness and healing through a variety of fitness programs, classes, and services. From yoga and meditation to personal training and nutritional counseling, our experienced staff is committed to helping you achieve your health and wellness goals. Come visit us today and experience the transformative power of natural healing.

Point Zero Wellness | The Northbrook Acupuncture Clinic is a holistic health institution located at 666 Dundee Road in Northbrook, Illinois, United States. As a gym, health center, and school, we are dedicated to helping individuals on their health journey by offering individualized programs to address a wide range of concerns. With over 6000 hours of education and a history of satisfied patients, our integrative approach to alternative healthcare is highly respected. At our clinic, we offer traditional Chinese acupuncture, a practice with over 5,000 years of history in treating physical and psychological conditions. We also provide breathwork sessions to help manage stress and anxiety, as well as yoga and meditation classes to integrate the mind and body.

Milvani Holistic Spa is a serene oasis located at 420 Landreth Lane in Northfield, Illinois. This health-focused institution offers a range of holistic treatments and therapies aimed at promoting overall well-being and relaxation. From massage therapy to aromatherapy, Milvani Holistic Spa provides a tranquil environment where clients can rejuvenate their mind, body, and spirit. With a team of skilled practitioners and a commitment to personalized care, this spa is dedicated to helping individuals achieve optimal health and balance. Visit Milvani Holistic Spa for a transformative experience that will leave you feeling refreshed and revitalized.

River Forest Health & Wellness is a leading health institution located in River Forest, Illinois. Our dedicated team of healthcare professionals is committed to providing high-quality care and promoting overall wellness for our patients. With a focus on preventive care, we offer a wide range of services including primary care, specialty consultations, and wellness programs. Our state-of-the-art facility is conveniently located at 7353 Lake Street, making it easily accessible to the community. At River Forest Health & Wellness, your health is our top priority.

Sacred Groves- Transformational Pathways is a holistic health and wellness institution located at 506 13th Street in Highland, Illinois, United States. This unique establishment offers a variety of transformative pathways to help individuals achieve optimal physical, mental, and spiritual well-being. From yoga and meditation classes to wellness workshops and holistic healing treatments, Sacred Groves provides a nurturing and supportive environment for personal growth and transformation. Additionally, their on-site store offers a selection of health and wellness products to support your journey towards a balanced and harmonious life. Visit Sacred Groves- Transformational Pathways and embark on a journey towards a healthier and happier you.

Dennis Frymire Massage Therapy is a premier massage therapy practice located at 9 Junction Drive in Glen Carbon, Illinois. With a focus on providing personalized and effective massage treatments, our skilled therapists are dedicated to helping clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is committed to delivering a customized experience tailored to your individual needs. Experience the healing benefits of massage therapy at Dennis Frymire Massage Therapy today.

Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.

Elevated Life Therapy, PLLC is a health institution located at 105 East Main Street in Morris, Illinois, United States. Our dedicated team of therapists provides a wide range of mental health services to help individuals achieve a higher quality of life. From individual counseling to group therapy sessions, we are committed to supporting our clients on their journey towards emotional well-being and personal growth. Contact us today to schedule an appointment and start your path to a more elevated life.

J Health Reiki is a holistic health institution located at 216 Liberty Street in Morris, Illinois, United States. Specializing in the art of Reiki healing, the institution offers therapeutic Reiki and guided meditation sessions to facilitate emotional and physical healing, reduce stress, and promote relaxation. The Board Certified Holistic Health Practitioner at J Health Reiki creates a space for deep relaxation, stress relief, and the release of tension, allowing clients to access inner wisdom and promote natural balance of mind, body, and spirit. Reiki aids in cleansing the body from toxins, promoting better sleep and digestion, and helping clients stay centered in the present moment. The institution emphasizes the importance of consciousness, compassion, consistency, choice, and courage in the healing process, encouraging clients to allow their emotions to flow without judgment, be patient and observant with the healing process, and eat healthy foods after a Reiki treatment. Clients may experience symptoms such as headache, nausea, fatigue, or emotional upset after a session, which is a normal part of the healing reaction. J Health Reiki also advises clients to observe and experience uncomfortable emotions and thought patterns without getting too caught up in them, allowing them to pass through without attachment. Tipping the Reiki Practitioner is at the client's discretion, and a no-show policy is in place for appointments. It is important to note that Reiki does not replace medical care, and clients with physical or psychological ailments should seek the advice of a physician or licensed healthcare provider. To book a session at J Health Reiki, contact 815-513-8337.

Empowered and Authentic Living, located at 2500 West Higgins Road in Hoffman Estates, Illinois, is a health institution offering a unique blend of licensed counseling services and healing therapies to help you transform your life. Our licensed clinical therapists provide counseling services for individuals, couples, families, teens, and children. Whether you are struggling with relationship issues, depression, anxiety, trauma, self-esteem, or spiritual growth, our therapists are here to support you on your journey to healing and personal growth. We also offer alternative healing therapies such as mindfulness practices, body-centered therapy, and Reiki to complement your counseling services. Our mission is to provide healing and support to help you live a life of passion, meaning, purpose, and joy. Visit us to learn more about our therapists and services, and start your journey towards empowerment and authenticity today.

My Healing: Massage & Yoga - Integrative Therapy is a health institution located at 41 East Main Street in Lake Zurich, Illinois, United States. We offer a unique approach to healing through a combination of massage and yoga therapy. Our experienced practitioners aim to provide a holistic and integrative approach to health and wellness, helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are looking to relieve stress, manage pain, or improve flexibility, our personalized treatments are designed to meet your specific needs and goals. Visit us today to experience the transformative power of our healing services.

Nelmar Health Centers, located at 1 Trans Am Plaza Drive in Oakbrook Terrace, Illinois, is a revolutionary institution dedicated to providing holistic healthcare solutions for individuals with chronic physical and mental health conditions. Unlike traditional healthcare providers, Nelmar Health Centers focuses on treating the whole person, mind, body, and spirit, without the overuse of psychotropic medications. Led by Dr. Neli Cohen, a Licensed Clinical Psychologist specializing in Neuropsychology and Neurorehabilitation, the multidisciplinary team at Nelmar Health Centers utilizes the latest technology and evidence-based diagnostic tools to help clients uncover the root causes of their struggles and achieve mental and physical wholeness. From anxiety and depression to substance use and traumatic brain injury, the center offers a wide range of services including counseling, neurotherapy, cognitive rehabilitation, dietary and herb management, exercise, and more.

Opal Massage Therapy is a premier wellness center located at 800 East Northwest Highway in Mount Prospect, Illinois. Our team of experienced and licensed massage therapists offer a range of therapeutic massage services to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or address specific areas of discomfort, our skilled therapists will provide personalized treatment to meet your needs. With a tranquil atmosphere and top-notch customer service, Opal Massage Therapy is dedicated to helping you achieve optimal health and well-being. Book your appointment today and experience the healing benefits of massage therapy.

Wholistic Wellness is a premier institution located in Frankfort, Illinois, United States, offering a unique combination of gym, health, and spa services. Our goal is to provide a comprehensive approach to wellness, focusing on the mind, body, and spirit. Our state-of-the-art facilities and expert staff are dedicated to helping our clients achieve their health and fitness goals. Whether you are looking to improve your physical fitness, relax and rejuvenate at the spa, or address specific health concerns, Wholistic Wellness has everything you need to support your well-being journey. Join us today and experience the transformative power of wholistic wellness.

For Real Therapy is a leading health institution located at 2001 West North Avenue in Chicago, Illinois, United States. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals achieve their optimal physical and mental well-being. Whether you are dealing with a specific injury, chronic pain, or mental health issues, our skilled professionals are here to support you on your journey to recovery. At For Real Therapy, we believe in the power of real, evidence-based treatments to help our patients live their best lives. Contact us today to schedule an appointment and start your path to healing.

Hummingbird Qigong is a health-focused school located at 1204 Needham Road in Naperville, Illinois. Our institution specializes in the ancient Chinese practice of Qigong, a form of exercise and meditation that promotes holistic healing and overall well-being. At Hummingbird Qigong, students can learn various Qigong techniques and principles to improve their physical, mental, and spiritual health. Our experienced instructors provide personalized guidance and support to help students achieve their wellness goals. Join us at Hummingbird Qigong and embark on a journey towards better health and inner peace.

Ananda Ayurveda Academy is a leading institution located at 16 W 501 Nielson Lane in Willowbrook, Illinois, United States. The academy offers comprehensive training and education in the ancient healing system of Ayurveda, focusing on holistic wellness and natural remedies. Students can expect to learn from experienced practitioners and gain practical skills in Ayurvedic medicine, nutrition, yoga, and lifestyle practices. Whether you are looking to deepen your own understanding of Ayurveda or pursue a career in holistic health, Ananda Ayurveda Academy provides a supportive and enriching learning environment. Join us and embark on a transformative journey towards optimal health and well-being.

Body & Brain Yoga Tai Chi is a holistic fitness institution located at 860 South Milwaukee Avenue, Libertyville, Illinois, United States. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a 50-minute Private Introductory Session for only $20 and discover the benefits of our practice. Our trained instructors will work with you to develop a plan to achieve your mind-body goals. Join us and feel healthier, happier, and more peaceful with Body & Brain Yoga Tai Chi.

Gena Rae Peace & Wellness is a holistic institution located at 110 North 2nd Street in Peotone, Illinois. This unique facility offers a variety of services focused on promoting physical fitness, mental well-being, and overall health. From state-of-the-art gym equipment to personalized wellness programs, Gena Rae Peace & Wellness is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to improve your physical strength, reduce stress, or simply enhance your overall well-being, this institution provides a welcoming and supportive environment for all. Come visit us and start your journey to a healthier and happier lifestyle today.

Navrung Healing Institute, located at 980 West Lake Street in Roselle, Illinois, is a health and school institution dedicated to helping individuals cultivate a healthy body and rejuvenate their mind. Through the practice of meditation, students can experience a deep sense of relaxation and lightness, while also benefiting from improved brain function and mental clarity. The institute offers appointments for meditation sessions on weekdays from 12pm to 5pm and on Saturdays from 10am to 2pm. Embark on your journey to a better life filled with peace, calm, clarity, and happiness at Navrung Healing Institute.

Naperville Acupuncture Center is a leading health institution located at 1300 Iroquois Avenue in Naperville, Illinois, United States. Our dedicated team of skilled acupuncturists offers a wide range of traditional Chinese medicine services to promote holistic healing and wellness. From pain management to stress relief, our center is committed to providing personalized care to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and start your journey towards a healthier, balanced life.

Vive Yoga Studio is a serene and welcoming wellness haven located at 231 North Main Street in Edwardsville, Illinois. As a holistic gym, health, and spa establishment, we offer a variety of yoga classes, meditation sessions, and spa treatments to promote physical and mental well-being. Our experienced instructors and therapists are dedicated to helping you achieve balance and relaxation in your daily life. Come visit Vive Yoga Studio and embark on a journey to rejuvenate your mind, body, and soul.

Goat Yoga Chicago in Elgin, Illinois is a unique gym and health institution located at 11N435 Muirhead Road. Visitors have described their experience as enjoyable, with a great concept for the mind, body, and soul. The setting is beautiful and relaxing, with participants laughing and bonding with the goats. The staff is friendly and welcoming, and the goats are adorable and well cared for. Overall, it's an excellent experience that brings happiness and laughter. Don't miss out on this fun and unforgettable outing with friends or family. Visit Goat Yoga Chicago in Elgin today at 11N435 Muirhead Road, Elgin, Illinois, United States.

Bushido Kyokai is a health institution located at 6021 Washington Street in Gurnee, Illinois, United States. We are dedicated to promoting physical and mental well-being through traditional Japanese martial arts and holistic practices. Our experienced instructors are committed to helping individuals achieve their fitness goals and improve their overall health. Whether you are a beginner or an experienced practitioner, we welcome you to join our community. To ensure personalized attention, we recommend scheduling an appointment in advance through E-mail or a Phone call with the location you would like to visit. We look forward to helping you on your journey to wellness.

Welcome to Body By V, your premier destination for relaxation and rejuvenation located in the heart of Belleville, Illinois. Nestled at 56 South 65th Street, our spa offers a serene escape from the everyday hustle and bustle, providing a luxurious sanctuary where you can unwind and revitalize your body and mind. At Body By V, we pride ourselves on delivering exceptional spa services tailored to meet your individual needs. Our expert team of therapists and aestheticians is dedicated to enhancing your well-being through a wide range of treatments, including soothing massages, invigorating facials, and rejuvenating body treatments. Each service is designed to promote relaxation, improve skin health, and restore your natural glow.

Welcome to Studio 420, your premier destination for unique and high-quality products in Collinsville, Illinois. Conveniently located at 106 West Main Street, our store offers a diverse selection of items designed to enhance your lifestyle and cater to your individual needs. Whether you're seeking the latest trends or timeless classics, Studio 420 provides a welcoming and friendly shopping experience for all. Our knowledgeable staff is dedicated to helping you find the perfect products and ensuring your visit is both enjoyable and satisfying. Discover what makes Studio 420 a standout choice in the community and stop by today to explore our exceptional offerings.