Mindfulness exercises for stress relief in Libertyville, Illinois

Libertyville Massage Therapy Clinic, Inc. has been a trusted provider of high-quality massage therapy services in Lake County since 1985. Located at 128 Newberry Avenue in Libertyville, Illinois, our experienced and professional staff are dedicated to helping you relax, relieve tension, and improve your overall well-being. Whether you are dealing with everyday stress, recovering from an injury, or simply looking to enhance your physical performance, our clinic offers a tranquil and calming environment for you to unwind and rejuvenate. We proudly serve the communities of Libertyville, Lake Bluff, Vernon Hills, Mundelein, and beyond. Contact us at 847-680-0077 to schedule an appointment or sign up for our email list to stay informed about special promotions and discounts.

Healthy Body Healthy Mind is a health institution located at 1029 West Park Avenue in Libertyville, Illinois, United States. Specializing in acupuncture, massage, and physical therapy, the institution offers a holistic approach to wellness. Board certified practitioners, Petra and David, provide personalized treatments for a variety of conditions including chronic pain, musculoskeletal issues, and postural imbalances. Petra specializes in Japanese style acupuncture, while David combines Traditional Chinese Medicine with manual therapy techniques and corrective exercises. Testimonials from satisfied clients speak to the effectiveness and trustworthiness of the practitioners. Whether you are seeking relief from pelvic/core instability, neck, or shoulder pain, Healthy Body Healthy Mind offers specialized programs to address your needs. Contact them at 847-971-9393 for acupuncture/massage or 847-722-8704 for physical therapy.

Calm Minds, LLC is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois. Our mission is to provide a tranquil and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals offers a range of therapeutic interventions to help clients manage stress, anxiety, depression, and other mental health concerns. At Calm Minds, LLC, we are dedicated to promoting emotional well-being and empowering individuals to lead happier, healthier lives.

Ellie Mental Health is a leading mental health institution located at 1585 North Milwaukee Avenue in Libertyville, Illinois, United States. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our patients achieve optimal mental well-being. At Ellie Mental Health, we prioritize the mental health and wellness of our clients, ensuring they receive the highest quality care in a safe and welcoming environment.