Mindfulness exercises for anxiety in Libertyville, Illinois

Libertyville Massage Therapy Clinic, Inc. has been a trusted provider of high-quality massage therapy services in Lake County since 1985. Located at 128 Newberry Avenue in Libertyville, Illinois, our experienced and professional staff are dedicated to helping you relax, relieve tension, and improve your overall well-being. Whether you are dealing with everyday stress, recovering from an injury, or simply looking to enhance your physical performance, our clinic offers a tranquil and calming environment for you to unwind and rejuvenate. We proudly serve the communities of Libertyville, Lake Bluff, Vernon Hills, Mundelein, and beyond. Contact us at 847-680-0077 to schedule an appointment or sign up for our email list to stay informed about special promotions and discounts.

Libertyville Counseling Group is a leading mental health institution located at 1248 American Way in Libertyville, Illinois, United States. Our team of experienced therapists and counselors are dedicated to providing top-quality care and support to individuals seeking help with a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Calm Minds, LLC is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois. Our mission is to provide a tranquil and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals offers a range of therapeutic interventions to help clients manage stress, anxiety, depression, and other mental health concerns. At Calm Minds, LLC, we are dedicated to promoting emotional well-being and empowering individuals to lead happier, healthier lives.

Ellie Mental Health is a leading mental health institution located at 1585 North Milwaukee Avenue in Libertyville, Illinois, United States. Our dedicated team of professionals provides compassionate and personalized care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our patients achieve optimal mental well-being. At Ellie Mental Health, we prioritize the mental health and wellness of our clients, ensuring they receive the highest quality care in a safe and welcoming environment.

Julie M. Ludwick, ATR is a health institution located at 872 South Milwaukee Avenue in Libertyville, Illinois, United States. Our team of licensed art therapists are committed to providing personalized and compassionate care to individuals seeking mental health support. Our services include art therapy sessions, counseling, and support groups to help clients explore their emotions and experiences through creative expression. At Julie M. Ludwick, ATR, we strive to promote healing and self-discovery through the power of art therapy.

Live Well Counseling & Health Coaching is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois, United States. Our mission is to provide a safe and welcoming space for individuals to express themselves and receive the acceptance and support they need. We understand that life can be challenging, and we are here to offer gentle guidance to help you tap into your inner wisdom and strength to overcome obstacles and find balance, happiness, and peace. Our skilled team is dedicated to helping you address core issues, reframe problems, and navigate through challenges to create more fulfilling relationships and a contented life. Welcome to a place where you can breathe and begin your journey towards a healthier and happier you.

Mental Health Revolution PLLC is a cutting-edge mental health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois, United States. Our dedicated team of professionals is committed to revolutionizing the way mental health care is provided, offering innovative and personalized treatment options to help individuals achieve optimal mental well-being. Our services include therapy, counseling, medication management, and holistic approaches to mental health. Join us in our mission to transform the way we approach mental health care.

Body & Brain Yoga Tai Chi is a holistic fitness institution located at 860 South Milwaukee Avenue, Libertyville, Illinois, United States. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a 50-minute Private Introductory Session for only $20 and discover the benefits of our practice. Our trained instructors will work with you to develop a plan to achieve your mind-body goals. Join us and feel healthier, happier, and more peaceful with Body & Brain Yoga Tai Chi.