Mindful movement practices in Park Ridge, Illinois

Enlighten Up is a health institution located at 728 South Home Avenue in Park Ridge, Illinois, United States. Our mission is to promote overall well-being and enlightenment through a variety of holistic health services. Our experienced practitioners offer services such as acupuncture, massage therapy, yoga classes, and nutritional counseling to help individuals achieve balance and harmony in mind, body, and spirit. Visit Enlighten Up to embark on your journey towards optimal health and enlightenment today.

The Center for Authentic Living is a health institution located at 120 Main Street in Park Ridge, Illinois. Our mission is to provide a safe and supportive environment for individuals to explore their authentic selves and achieve holistic wellness. Our team of experienced healthcare professionals offers a range of services including therapy, counseling, and alternative healing modalities to help clients on their journey towards self-discovery and personal growth. At the Center for Authentic Living, we believe in the power of authenticity and self-acceptance to transform lives and promote overall well-being. Contact us today to learn more about how we can support you on your path to living your most authentic life.

Carolyn Schaefer Placko, LCSW is a health institution located at 350 South Northwest Highway in Park Ridge, Illinois, United States. The institution offers therapy services, including unique "walk & talk" therapy sessions for clients dealing with depression or grief. Clients are encouraged to get moving and can choose to start their therapy sessions from their home, the office, or another location. With a focus on holistic wellness, Carolyn Schaefer Placko, LCSW provides personalized care to help clients improve their mental health and well-being.

Character Martial Arts is a premier health institution located at 833 West Touhy Avenue in Park Ridge, Illinois. We offer a variety of martial arts classes that focus on building character, discipline, and physical fitness. Our experienced instructors provide personalized attention to each student, ensuring they reach their full potential. Whether you are a beginner or an experienced martial artist, Character Martial Arts welcomes individuals of all skill levels. Join us today and embark on a journey of self-improvement and empowerment through the practice of martial arts.