Mindful movement in Highland Park, Illinois

Fonseca Martial Arts in Highland Park is not just a gym, but a place of self-discovery and realization. Located at 482 Central Avenue in Highland Park, Illinois, it is a dojo where students can practice martial arts and embrace the tenets of the Bushido code: integrity, respect, courage, honor, compassion, honesty, and loyalty. The staff and student body welcome all who are dedicated to perseverance, hard work, and self-improvement. Through arduous training and shared experiences, students will learn to focus their minds, master movement, and always give their best. As they progress, they will discover their inner champion and lead others with bravery, strength, and intelligence. Come join us at Fonseca Martial Arts and Discover The Champion Within™.

Movement 3 Golf is a premier health institution located in Highland Park, Illinois, United States. Situated at 1200 Old Skokie Valley Road, this facility specializes in improving the physical fitness and overall well-being of individuals through the sport of golf. With a focus on movement and flexibility, Movement 3 Golf offers personalized training programs and expert coaching to help clients enhance their golf game while also improving their health. Whether you are a beginner looking to learn the fundamentals or an experienced golfer striving to take your game to the next level, Movement 3 Golf provides the tools and resources necessary to help you achieve your goals. Visit us today and experience the transformative power of golf for your mind, body, and soul.

Balanced Wellness, LLC is a gym and health institution located at 1A Woodcrest Professional Park in Highland, Illinois, United States. At Balanced Wellness, self-care and wellness come together to create a sanctuary for women to rejuvenate their mind, body, and spirit. The institution offers a range of services including yoga, massage therapy, wellness education, and retreats. Cayle, the founder and owner of Balanced Wellness, is a podcast host, yoga instructor, licensed massage therapist, wellness educator, and retreat host. She is dedicated to helping women find balance in their lives and live with more peace, confidence, and joy. The institution aims to provide a welcoming and creative space for individuals of all experience levels to participate in movement and mindfulness practices.

The Nozicka Center for Hypnosis & Psychotherapy, located at 454 Central Avenue in Highland Park, Illinois, is a health institution offering a range of innovative and effective therapies. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, clinical hypnosis, mindfulness-based therapy, and personal development coaching, the center provides a unique and holistic approach to mental health and well-being. Led by Harry Nozicka, LCSW and Lynne Nozicka, B.A., C.H., the center offers a solution-oriented practice aimed at helping individuals overcome trauma, change negative patterns, and create a more fulfilling life. With a focus on empowering clients to take control of their thoughts, feelings, and choices, the Nozicka Center for Hypnosis & Psychotherapy is dedicated to guiding individuals towards a happier and more balanced existence. Appointments are available Monday through Saturday, and the center does not accept insurance. Contact Harry Nozicka at (847) 804-2456 or Lynne Nozicka at (847) 254-8393, or email info@nozickacenter.com for more information.

Harmony & Focus is a premier health institution located at 1893 Sheridan Road in Highland Park, Illinois, United States. Our team of dedicated doctors and healthcare professionals are committed to promoting overall well-being and providing personalized care to each patient. We offer a wide range of services to help individuals achieve harmony in mind, body, and spirit. With a focus on holistic health and wellness, Harmony & Focus is your partner in achieving optimal health and vitality. Visit us today and experience the difference that personalized care and attention can make in your health journey.

Welcome to Ken-Rich Concrete Lifting Located at 15510 Wentworth Avenue, South Holland, Illinois, Ken-Rich Concrete Lifting is your premier general contractor specializing in concrete lifting and foundation repair services. With over 40 years of experience, we proudly serve the Chicagoland area, providing reliable and innovative solutions for residential, commercial, municipal, and industrial projects.