The Best Mindful movement exercises in Northbrook, Illinois
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Northbrook Posture & Fitness
● ClosedNorthbrook Posture & Fitness is a premier health institution located at 770 Skokie Boulevard in Northbrook, Illinois. Our team of experienced professionals is dedicated to helping our clients improve their posture and overall fitness levels. We offer a range of services including personalized fitness plans, posture correction techniques, and nutritional guidance. Visit us today and start your journey towards a healthier, more active lifestyle.
770 Skokie Blvd Suite 507, Northbrook, IL 60062, United StatesAdvertisements -
North Shore Aikido
● OpenNorth Shore Aikido, located at 2909 MacArthur Boulevard in Northbrook, Illinois, is a health institution dedicated to the practice of Aikido. Aikido, which translates to ‘the way of harmonizing with energy’, focuses on nonviolent conflict resolution and the development of inner strength and compassion. Founded by Morihei Ueshiba, Aikido encompasses throwing, joint-locking, striking, and pinning techniques, as well as training in traditional Japanese weapons. John Bieszk Sensei, with a 7th degree black belt, and Josh Weiser Sensei, with a 4th degree black belt, lead classes and seminars at North Shore Aikido. Bieszk Sensei began his Aikido practice in 1973 and has trained extensively under the Aikido Association of America. Weiser Sensei brings over 40 years of martial arts experience to his teachings, providing students with a unique understanding of the art.
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