Mindful movement exercises in Highland, Illinois

Movement 3 Golf is a premier health institution located in Highland Park, Illinois, United States. Situated at 1200 Old Skokie Valley Road, this facility specializes in improving the physical fitness and overall well-being of individuals through the sport of golf. With a focus on movement and flexibility, Movement 3 Golf offers personalized training programs and expert coaching to help clients enhance their golf game while also improving their health. Whether you are a beginner looking to learn the fundamentals or an experienced golfer striving to take your game to the next level, Movement 3 Golf provides the tools and resources necessary to help you achieve your goals. Visit us today and experience the transformative power of golf for your mind, body, and soul.

Harmony & Focus is a premier health institution located at 1893 Sheridan Road in Highland Park, Illinois, United States. Our team of dedicated doctors and healthcare professionals are committed to promoting overall well-being and providing personalized care to each patient. We offer a wide range of services to help individuals achieve harmony in mind, body, and spirit. With a focus on holistic health and wellness, Harmony & Focus is your partner in achieving optimal health and vitality. Visit us today and experience the difference that personalized care and attention can make in your health journey.

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.

Welcome to Deer Creek Goat Yoga, your ultimate destination for a unique and rejuvenating fitness experience located at 360 Glenwood Dyer Road in Glenwood, Illinois. As a specialized gym focusing on health and wellness, we offer an extraordinary blend of traditional yoga practice with the playful interaction of friendly goats. At Deer Creek Goat Yoga, we believe in the power of nature and animal therapy to enhance your yoga journey. Our classes are designed to bring joy, relaxation, and a sense of community to all participants, whether you're a seasoned yogi or a curious beginner.