TOP 30 Mindful movement classes in Highland, Illinois

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Fonseca Martial Arts in Highland Park is not just a gym, but a place of self-discovery and realization. Located at 482 Central Avenue in Highland Park, Illinois, it is a dojo where students can practice martial arts and embrace the tenets of the Bushido code: integrity, respect, courage, honor, compassion, honesty, and loyalty. The staff and student body welcome all who are dedicated to perseverance, hard work, and self-improvement. Through arduous training and shared experiences, students will learn to focus their minds, master movement, and always give their best. As they progress, they will discover their inner champion and lead others with bravery, strength, and intelligence. Come join us at Fonseca Martial Arts and Discover The Champion Within™.

Harmony & Focus is a premier health institution located at 1893 Sheridan Road in Highland Park, Illinois, United States. Our team of dedicated doctors and healthcare professionals are committed to promoting overall well-being and providing personalized care to each patient. We offer a wide range of services to help individuals achieve harmony in mind, body, and spirit. With a focus on holistic health and wellness, Harmony & Focus is your partner in achieving optimal health and vitality. Visit us today and experience the difference that personalized care and attention can make in your health journey.

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.

Welcome to Ken-Rich Concrete Lifting Located at 15510 Wentworth Avenue, South Holland, Illinois, Ken-Rich Concrete Lifting is your premier general contractor specializing in concrete lifting and foundation repair services. With over 40 years of experience, we proudly serve the Chicagoland area, providing reliable and innovative solutions for residential, commercial, municipal, and industrial projects.