TOP 10 Mindful living techniques in Columbia, Illinois

Aleshia Davison Aesthetics is a premier beauty salon and health institution located at 121 Wedgewood Drive in Columbia, Illinois, United States. Our dedicated team of professionals offers a wide range of services including facials, massages, body treatments, and more to help you look and feel your best. With a focus on providing top-notch care and personalized attention, Aleshia Davison Aesthetics is the perfect place to relax, rejuvenate, and enhance your natural beauty. Visit us today to experience the ultimate in beauty and wellness.

Balm n Calm is a soothing oasis located at 1270 Centerville Road in Columbia, Illinois. This serene store offers a wide range of calming products such as essential oils, bath bombs, candles, and herbal teas to help you relax and unwind. Whether you're looking to destress after a long day or find a thoughtful gift for a loved one, Balm n Calm has everything you need to create a peaceful atmosphere in your home. Visit us today and experience the tranquility for yourself.

Dare to Hope Counseling, located at 101 McCrosky Professional Park in Columbia, Illinois, offers a range of mental health services. Patty Roosevelt, a licensed counselor and certified EMDR therapist, leads the team of professionals dedicated to providing quality care to individuals seeking support. With a focus on trauma-informed care and TBRI practices, Dare to Hope Counseling strives to help clients find hope and healing in their lives. Contact them at 618-977-0734 for more information or to schedule an appointment.

Jacob Psychotherapy is a leading mental health institution located at 1007 North Main Street in Columbia, Illinois, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide compassionate and personalized care. At Jacob Psychotherapy, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.

Laurie B. Watkins, LCPC is a leading mental health institution located at 221 South Metter Avenue in Columbia, Illinois, United States. Specializing in providing counseling and therapy services, Laurie B. Watkins, LCPC offers a safe and supportive environment for individuals seeking help with mental health issues. With a team of highly qualified professionals, including licensed clinical professional counselors, clients can expect personalized treatment plans to address their unique needs. Whether dealing with anxiety, depression, or other mental health concerns, Laurie B. Watkins, LCPC is dedicated to helping clients improve their overall well-being and live healthier, happier lives.

A Wellness Within You By Dawn LaFata is a health institution located at 216 West Sand Bank Road in Columbia, Illinois, United States. Led by wellness expert Dawn LaFata, this institution offers a range of services aimed at improving your overall health and well-being. From personalized nutrition plans to fitness programs and stress management techniques, A Wellness Within You is dedicated to helping you achieve optimal health from the inside out. Visit us today and start your journey towards a healthier, happier you.