The 30 Best Mind body workouts in Highland Park, Illinois

Kung Fu Power is a premier health institution located at 1770 1st Street in Highland Park, Illinois, United States. Our expert instructors offer traditional Kung Fu training that focuses on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and empower you. Join us at Kung Fu Power and unleash your inner strength today!

Temple of Kung Fu is a renowned health institution located at 36 Skokie Valley Road in Highland Park, Illinois, United States. This institution offers a unique approach to fitness and wellness through the practice of Kung Fu. With expert instructors and a welcoming community, Temple of Kung Fu provides a holistic approach to improving physical health, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your fitness goals and cultivate a strong mind-body connection. Join us at Temple of Kung Fu and embark on a journey towards better health and self-improvement.