Mental well being through martial arts in Gurnee, Illinois

Dragon Martial Arts of Round Lake, located at 655 Railroad Avenue in Round Lake, Illinois, is a Kukkiwon affiliated school offering a range of classes for all ages and skill levels. Whether you are a beginner or an advanced martial artist, there is something for everyone at Dragon Martial Arts. Our curriculum includes speed and agility training, cardiovascular workouts, self-defense, forms, and sparring. We are proud members of the World Taekwondo Federation, the United States National Taekwondo Federation, and the Illinois Taekwondo State Organization. Our classes not only focus on the physical aspects of martial arts but also on the mental and emotional benefits. Taekwondo training can improve balance, flexibility, stamina, strength, and posture, as well as boost confidence. Taekwondo originated in Korea and is known for its emphasis on kicking techniques. Students at Dragon Martial Arts have the opportunity to progress through the ranks and may be eligible to test for a Black Belt after several years of dedicated training. Our experienced instructors are dedicated to helping students reach their personal goals and improve their fitness levels.

Kihap Martial Arts is a premier health institution located at 3900 Washington Street in Gurnee, Illinois, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply have fun while getting in shape, Kihap Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

All Three Fitness and Martial Arts - Bruce Lee's Jeet Kune Do is a cutting-edge gym and health center located at 4606 Old Grand Avenue in Gurnee, Illinois, United States. Specializing in the martial art philosophy of Bruce Lee's Jeet Kune Do, this institution offers a unique blend of fitness training and self-defense techniques. With experienced instructors and state-of-the-art facilities, students can expect to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to hone your skills, All Three Fitness and Martial Arts is the perfect place to achieve your health and fitness goals.

Bushido Kyokai is a health institution located at 6021 Washington Street in Gurnee, Illinois, United States. We are dedicated to promoting physical and mental well-being through traditional Japanese martial arts and holistic practices. Our experienced instructors are committed to helping individuals achieve their fitness goals and improve their overall health. Whether you are a beginner or an experienced practitioner, we welcome you to join our community. To ensure personalized attention, we recommend scheduling an appointment in advance through E-mail or a Phone call with the location you would like to visit. We look forward to helping you on your journey to wellness.

Lee's Tae Kwon Do is a premier health institution located at 3608 Grand Avenue in Gurnee, Illinois, United States. We offer traditional Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Lee's Tae Kwon Do to improve your physical and mental health while learning the art of self-defense.