Mental fitness in Columbia, Illinois

Championship Martial Arts - Columbia is a premier health institution located at 8515 Hanover Industrial Drive in Columbia, Illinois, United States. The institution offers a variety of martial arts classes for individuals of all ages, focusing on instilling values of respect, discipline, and self-defense in a fun and engaging atmosphere. The expert instructors at CMA are dedicated to helping students achieve their goals and become the best versions of themselves. From kids to adults, everyone can benefit from the physical, mental, and social advantages of martial arts training. Whether you're looking to build confidence, improve fitness, or learn self-defense, CMA has a program tailored to your needs. Join our community of positive and supportive individuals and discover the champion in you at Championship Martial Arts of Columbia.

Success Motivators LLC is a health institution located at 276A Southwoods Drive in Columbia, Illinois, United States. We are dedicated to helping individuals achieve their health and wellness goals through motivation, support, and guidance. Our team of experienced professionals is committed to providing personalized care and resources to empower our clients to live their best lives. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Success Motivators LLC is here to support you on your journey to success.

A Wellness Within You By Dawn LaFata is a health institution located at 216 West Sand Bank Road in Columbia, Illinois, United States. Led by wellness expert Dawn LaFata, this institution offers a range of services aimed at improving your overall health and well-being. From personalized nutrition plans to fitness programs and stress management techniques, A Wellness Within You is dedicated to helping you achieve optimal health from the inside out. Visit us today and start your journey towards a healthier, happier you.

Lynn Gettleman Chehab, MD, MPH is a pediatrician located at 2350 Ravine Way, Glenview, Illinois, United States. She is certified in Obesity Medicine and has been focusing on healthy weight management for over 20 years. Dr. Gettleman Chehab is a graduate of Stanford University Medical School and has completed her residency in Pediatrics at University of California San Francisco and Mt. Sinai hospitals. She also holds a Master's in Public Health and a fellowship in Urban Community Health from Columbia University in New York City. Dr. Gettleman Chehab is actively involved in advising the Evanston and Skokie Health Departments and local school Wellness Committees to promote evidence-based messages that impact health. She is known for her work in community-based obesity prevention and has received grants for her initiatives. Dr. Gettleman Chehab is passionate about helping patients and their families make small changes that greatly improve their health. She is also a 2019 Presidential Leadership Scholar and enjoys cycling with her husband and exploring the world with her family. Dr. Gettleman Chehab is dedicated to creating simple messages that improve wellness and decrease the risk of unhealthy conditions and diseases.

Stompin' Beatz Professional Dance Company is a premier dance institution located at 8511 Hanover Industrial Drive in Columbia, Illinois, United States. With a focus on providing high-quality dance education and training, our company offers a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to take your skills to the next level, Stompin' Beatz Professional Dance Company has something for everyone. Join us and let your passion for dance come alive!

Welcome to Mario's Renovations, your trusted partner in transforming homes across the Greater St. Louis Metropolitan Area. Located at 324 Clint Circle, Columbia, Illinois, we specialize in delivering exceptional home remodel services that not only enhance the aesthetic appeal of your space but also promote your overall well-being. With a commitment to excellence and a passion for creating harmonious and functional environments, our seasoned team, led by Mario himself, is dedicated to revitalizing your home into a sanctuary of peace and productivity. We understand that a well-renovated space can reduce stress, elevate your mood, and encourage a more active lifestyle, ultimately contributing to a balanced and healthy life.

Welcome to Memorial Medical Group, your trusted healthcare provider in Columbia, Illinois. Conveniently located on Rd Boulevard, our dedicated team of experienced doctors and healthcare professionals is committed to offering comprehensive medical services to meet the diverse needs of our community. At Memorial Medical Group, we prioritize patient-centered care, ensuring that each visit is personalized and focused on achieving optimal health outcomes. Our state-of-the-art facilities are equipped with the latest medical technology, allowing us to deliver high-quality care in a comfortable and welcoming environment. Whether you need routine check-ups, specialized treatments, or expert advice, our compassionate staff is here to support you on your health journey. Visit us today and experience the exceptional care that sets Memorial Medical Group apart. Your health and well-being are our top priority.