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TOP 30 Mental fitness in Carbondale, IL
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Lakeland Center: Carbondale Park District
Lakeland Center: Carbondale Park District is a health institution located at 925 South Giant City Road in Carbondale, Illinois, United States. The center offers a variety of health and wellness services to the community, including fitness classes, wellness programs, and health screenings. With a focus on promoting overall well-being, Lakeland Center is dedicated to helping individuals improve their physical and mental health through education, support, and personalized care. Visit the center today to start your journey towards a healthier lifestyle.
Longshore's Tae Kwon Do and Martial Arts Academy
Longshore's Tae Kwon Do and Martial Arts Academy is a premier health institution located at 715 South University Avenue in Carbondale, Illinois, United States. Specializing in the practice of Tae Kwon Do and various martial arts disciplines, our academy offers top-notch training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Longshore's Tae Kwon Do and Martial Arts Academy and take the first step towards a healthier, stronger you.
Combat Wing Chun Kung Fu
Combat Wing Chun Kung Fu is a health institution located at 430 Cardinal Road in Carbondale, Illinois, United States. We specialize in the traditional Chinese martial art of Wing Chun Kung Fu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, Combat Wing Chun Kung Fu offers a welcoming and supportive environment for all levels of practitioners. Join us to learn the art of self-defense and enhance your overall well-being.
Pilates at W Willow Street
Pilates at W Willow Street is a premier fitness institution located at 205 West Willow Street in Carbondale, Illinois. This gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body through controlled movements. With a team of experienced instructors and state-of-the-art equipment, Pilates at W Willow Street offers a welcoming and supportive environment for individuals looking to improve their overall health and fitness. Whether you are a beginner or an experienced Pilates practitioner, this institution is dedicated to helping you achieve your wellness goals.
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