Meditation practice in Glen Carbon, Illinois

Optimize Health & Wellness is a leading health and wellness institution located in the heart of Glen Carbon, Illinois. Our team of experienced physiotherapists are dedicated to helping our clients achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your unique needs. At Optimize Health & Wellness, we prioritize your well-being and strive to provide top-notch care in a welcoming and supportive environment. Visit us at 6B Glen Ed Professional Park to start your journey towards a healthier, happier you.

Dennis Frymire Massage Therapy is a premier massage therapy practice located at 9 Junction Drive in Glen Carbon, Illinois. With a focus on providing personalized and effective massage treatments, our skilled therapists are dedicated to helping clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our team is committed to delivering a customized experience tailored to your individual needs. Experience the healing benefits of massage therapy at Dennis Frymire Massage Therapy today.

Hot 4 Yoga LLC is a premier yoga studio located at 208 West Main Street in Glen Carbon, Illinois. Our state-of-the-art facility offers a variety of yoga classes designed to help you achieve physical and mental wellness. Whether you are a beginner or experienced yogi, our instructors are dedicated to guiding you through a transformative practice. Join us at Hot 4 Yoga LLC for a rejuvenating experience that will leave you feeling strong, flexible, and balanced.

Welcome to Integrated Body Studio, your premier destination for holistic health and wellness in Glen Carbon, Illinois. Conveniently located at 23 Kettle River Drive, our studio is dedicated to helping you achieve optimal well-being through a comprehensive range of services tailored to meet your unique needs. At Integrated Body Studio, we believe in nurturing the body, mind, and spirit. Our experienced team of health professionals offers a variety of personalized services, including therapeutic massage, yoga classes, and nutrition counseling, all designed to promote balance and rejuvenation. Whether you're seeking relief from chronic pain, looking to enhance your fitness routine, or simply in need of relaxation, our tranquil environment provides the perfect setting for your journey toward health.