Lifestyle transformation in Northbrook, Illinois

Mr. Alexander Timchak is a highly respected doctor specializing in health and wellness. Located at 60 Revere Drive in Northbrook, Illinois, United States, his institution offers top-notch medical services to patients in need. With a focus on preventive care and holistic treatments, Mr. Timchak and his team strive to provide personalized and compassionate care to each individual. Whether you are in need of a routine check-up or dealing with a more serious health issue, Mr. Alexander Timchak is dedicated to helping you achieve optimal health and well-being.

North Shore Aikido, located at 2909 MacArthur Boulevard in Northbrook, Illinois, is a health institution dedicated to the practice of Aikido. Aikido, which translates to ‘the way of harmonizing with energy’, focuses on nonviolent conflict resolution and the development of inner strength and compassion. Founded by Morihei Ueshiba, Aikido encompasses throwing, joint-locking, striking, and pinning techniques, as well as training in traditional Japanese weapons. John Bieszk Sensei, with a 7th degree black belt, and Josh Weiser Sensei, with a 4th degree black belt, lead classes and seminars at North Shore Aikido. Bieszk Sensei began his Aikido practice in 1973 and has trained extensively under the Aikido Association of America. Weiser Sensei brings over 40 years of martial arts experience to his teachings, providing students with a unique understanding of the art.