TOP 10 Life health coach in Moline, Illinois

Welcome to Quiet Strength Health & Performance, your go-to destination for holistic health and fitness in Moline, Illinois. Located at 4500 16th Street, we are more than just a gym; we are a vibrant community committed to helping you achieve your health and wellness goals alongside like-minded individuals. Our mission is to enhance your movement efficiency, prevent injuries, and boost your overall strength and health. Whether you're a fitness novice or a seasoned athlete, you'll find a welcoming home with us. We offer a variety of options to suit your needs, including dynamic group classes, personalized training packages, and convenient online programs.

Stephanie Kelsick is a health institution located at 850 43rd Avenue in Moline, Illinois, United States. Stephanie, originally from Alleman, IA, now resides in Elkhart, IA. She holds an undergraduate degree from Simpson College and a Physical Therapy degree from the University of Iowa. With a passion for physical therapy, Stephanie aims to help individuals achieve their goals and improve their quality of life through evidence-based practices. Stephanie enjoys spending time with her family, participating in outdoor activities, running, and cooking. She is dedicated to educating the community on injury prevention, pain management, and overall wellness. In addition to her work at the institution, Stephanie coaches little league and running comets, and supports North Polk Comets sports teams. She volunteers at NP middle school, educating youth on pain science, nutrition, and pelvic health.