TOP 30 Best How to manage anxiety with therapy in Illinois

Best Therapies, Inc is a health institution located at 2650 West Montrose Avenue in Chicago, Illinois, United States. Our team consists of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds who are here to help you uncover your true, joyful self. Whether you are struggling with depression, anxiety, guilt, shame, or navigating relationships, we are here to support you. We offer individual, couples, and family counseling for clients of all ages, and can provide therapy over the phone or through video chat. We believe in practical, science-based interventions to help you improve your life and relationships. We are in-network with Blue Cross Blue Shield and Aetna PPO/POS/Choice plans, and also offer sliding scale options for those in need. Our goal is to help you be the authentic you, and we are committed to providing a safe and inclusive space for all.

The Anxiety and Stress Center, located at 15030 South Ravinia Avenue in Orland Park, Illinois, is a dedicated health institution focused on providing comprehensive care and support for individuals struggling with anxiety and stress-related issues. Our team of experienced professionals offers a range of therapeutic services, including counseling, therapy, and mindfulness techniques, to help individuals manage and overcome their anxiety and stress. With a compassionate and personalized approach, we strive to create a safe and supportive environment where clients can work towards improved mental health and well-being. Whether you are dealing with general anxiety, panic attacks, social anxiety, or stress-related disorders, the Anxiety and Stress Center is here to help you on your journey to a happier and healthier life.

Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.

Mosaic Nature Therapy and Wellness PLLC is a unique health institution located in Homewood, Illinois, United States. Our team of mental health therapists takes a holistic approach to address the social, emotional, and physical well-being of our clients. We work with children, adolescents, teenagers, adults, couples, and families to help them navigate life's challenges. Our therapists use yoga, gardening, and hands-on activities to teach coping skills that can be used for a lifetime. At Mosaic Nature Therapy and Wellness PLLC, we believe that life is like a mosaic, made up of thousands of smaller tiles that represent the choices we make. Just like nature, we are constantly changing and adapting to our environment. By embracing the lessons of nature, we can learn to live our lives to the fullest without ego or self-doubt. Join us at Mosaic Nature Therapy and Wellness PLLC to piece together your life, one shard at a time.

Steppin Stone Therapy is a leading health institution located at 3612 Lincoln Highway in Olympia Fields, Illinois, United States. Our dedicated team of therapists provides top-quality care and support to individuals seeking physical, emotional, and mental well-being. With a focus on personalized treatment plans and holistic approaches, we strive to help our clients achieve their goals and improve their overall quality of life. Contact us today to learn more about our services and how we can assist you on your journey to wellness.

Anchor Cognitive Behavioral Therapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists specializes in cognitive behavioral therapy, providing personalized and evidence-based treatment for a wide range of mental health issues. Whether you are struggling with anxiety, depression, PTSD, or any other mental health concern, our compassionate and skilled therapists are here to help you navigate your journey towards healing and growth. Visit us at 5113 South Harper Avenue to start your path towards a healthier mind and a happier life.

Mount Carmel Massage Therapy is a premier wellness center located at 120 West 5th Street in Mount Carmel, Illinois. Our skilled and experienced therapists offer a wide range of massage services to help clients relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. With a tranquil and inviting atmosphere, Mount Carmel Massage Therapy is the perfect place to escape the stresses of everyday life and focus on your well-being. Experience the benefits of therapeutic massage at our clinic and start your journey towards better health and wellness today.

Pathlight Mood & Anxiety Center Chicago is a leading mental health institution located in the heart of downtown Chicago. Our center specializes in providing comprehensive care and treatment for individuals struggling with mood disorders and anxiety. Our team of experienced professionals is dedicated to helping our patients achieve optimal mental wellness through personalized treatment plans and evidence-based therapies. Located at 333 Michigan Avenue in Chicago, Illinois, our center offers a welcoming and supportive environment for individuals seeking mental health support. Contact us today to learn more about how we can help you on your journey to improved mental health.

The Center for Depression, Trauma, & Anxiety at Sandstone Care in Buffalo Grove, Illinois is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with mental health issues. Our team of experienced doctors and therapists specialize in treating depression, trauma, and anxiety disorders, offering a range of evidence-based therapies and interventions to help our patients achieve lasting recovery. Located at 195 North Arlington Heights Road, our facility is conveniently situated in a peaceful and welcoming environment, providing a safe space for healing and growth. If you or a loved one is in need of professional help for mental health challenges, contact us today to learn more about our services and how we can support you on your journey to wellness.

Avicenna Health Center & Physical Therapy is a leading healthcare institution located at 10419 South Roberts Road, Palos Hills, Illinois, United States. Specializing in integrative health care, Avicenna offers a wide range of services including IV therapy, Ketamine therapy, physical therapy, sports massage therapy, PRP injections, and microneedling. With a focus on empowering wellness, Avicenna combines conventional and complementary approaches to provide well-coordinated care for the whole person. The clinic is known for its expertise in IV and Ketamine therapy, offering innovative treatments for conditions such as depression, anxiety, PTSD, and chronic pain.

The OCD & Anxiety Center, located at 9631 West 153rd Street in Orland Park, Illinois, is a specialized health institution dedicated to treating OCD, Anxiety, PTSD, and Anxiety-related disorders. Our team of experienced clinicians utilize Cognitive Behavioral Therapy and Exposure and Response Prevention to create customized treatment plans for each individual. Whether you are facing fears or seeking transformation, our center can help guide you on your mental health journey. With additional locations in Oak Brook, Illinois and Marietta, Georgia, we offer a range of services to meet the needs of our clients. Telehealth services are also available in Illinois, Iowa, Indiana, and Georgia for added convenience.

The Center for Depression, Trauma, & Anxiety at Sandstone Care in Tinley Park, Illinois, is a leading health institution specializing in the treatment of mental health disorders. Our team of experienced doctors and therapists are dedicated to providing comprehensive care for individuals struggling with depression, trauma, and anxiety. Located at 16325 South Harlem Avenue, our facility offers a safe and supportive environment for those seeking help and healing. Whether you are looking for therapy, medication management, or holistic treatment options, our team is here to support you on your journey to mental wellness. Contact us today to learn more about our services and how we can help you overcome your mental health challenges.

Jerry Walker Therapy Services is a professional counseling and therapy institution located in Quincy, Illinois. Since 1999, we have been dedicated to providing personalized psychotherapy services to meet the individual needs of our clients. Our practice also offers Neurofeedback services, making us the only provider within a 100-mile radius offering this treatment option. Additionally, we utilize Alpha-Stim, an FDA approved device for treating depression, anxiety, and insomnia. Our experienced therapists specialize in helping couples address concerns, resolve conflicts, and improve relationships. We also work with individuals to enhance personal empowerment and effectiveness in various aspects of their lives. Through individual and group counseling, we focus on improving communication, resolving conflicts, and strengthening family relations.

Health and Healing Therapy, PLLC is a mental health counseling and psychotherapy practice located at 850 West Bartlett Road in Bartlett, Illinois, United States. Our team of specialized therapists are dedicated to helping individuals, families, and couples grow, heal, and thrive in a supportive and collaborative environment. We offer in-person and telehealth visits 7 days a week to accommodate your schedule. At Health and Healing Therapy, we believe that therapy can be life-changing. We provide a safe, compassionate, and non-judgmental space for you to explore your concerns and work towards creating the life you want and deserve. Our therapists are here to help you navigate through difficult life experiences, manage feelings of anger, sadness, anxiety, grief, and fear, and develop strategies for improving your mental wellness.

AMT Counseling Management Services is a leading institution located at 13 Fairlane Drive in Joliet, Illinois, United States. Specializing in ATM, finance, and health services, our experienced professionals are dedicated to providing top-notch counseling and management services to help individuals achieve their financial and health goals. Whether you need assistance with budgeting, financial planning, or mental health support, our team is here to help. Visit us today to learn more about how AMT Counseling Management Services can support you on your journey to success.

Envision Therapy, PLLC is a health institution located at 900 North Shore Drive, Lake Bluff, Illinois, United States. Are you feeling stuck or overwhelmed by anxiety, depression, grief, or past traumas? Envision Therapy is here to help you move forward and create positive changes in your life. Our services include counseling for individuals aged 10 and older, couples, and families. Our team of experienced therapists can assist with a variety of issues such as grief, chronic illness, relationship difficulties, trauma, and more. The owner, a Licensed Clinical Professional Counselor with extensive experience, specializes in grief and loss, chronic illnesses, caregiver issues, and more. The team also includes a licensed professional counselor who focuses on children, adolescents, and young adults, helping them with anxiety, depression, bullying, and other challenges.

Barbara Spaulding, LCSW, Anxiety Coach, located at 20566 North Swansway in Deer Park, Illinois, offers specialized anxiety relief techniques for those experiencing debilitating stress and fear. With a focus on teaching clients how to calm down and regain control, Barbara helps individuals overcome avoidance behaviors that only fuel anxiety symptoms. Through a trusting and supportive therapeutic relationship, clients are guided towards emotional and physical safety, ultimately finding personal power and growth. Barbara's interactive and approachable style empowers clients to become experts in their own needs, leading to a journey of calmness and peace. Contact Barbara Spaulding via email at barbspaulding@hotmail.com for more information on anxiety counseling and relief techniques.

Compassionate Care LSC INC/Compassionate Care at LSC Therapy Group Laura Scott Crusing is a health institution located at 20645 Abbey Woods Court, Frankfort, Illinois, United States. Our counseling and therapy services provide individuals with a safe and supportive environment to address their mental health and emotional well-being. Our trained therapists use evidence-based techniques such as cognitive-behavioral therapy and mindfulness to help clients manage stress, anxiety, and depression, and improve their relationships and overall quality of life. Our fully licensed clinical staff with over 60 years of combined experience is ready to help adults and adolescents start their journey to hope and healing. We believe in the power of counseling support and strive to provide quick results for our clients to start experiencing relief. Don't wait any longer to begin your journey towards a better life. Life is 10% of what happens to you and 90% of how you react to it - Charles R. Swindoll. Let us help you overcome obstacles and make positive changes in your life.

ChildFirst Behavior Therapy is a leading institution located in Arlington Heights, Illinois, United States. We specialize in providing comprehensive behavior therapy services for children of all ages who are facing behavioral challenges. Our team of experienced and compassionate therapists work closely with each child and their family to develop personalized treatment plans that address their unique needs and goals. Through evidence-based interventions and a supportive environment, we strive to help children build the skills they need to thrive and reach their full potential. Contact us today to learn more about how ChildFirst Behavior Therapy can support your child on their journey towards positive growth and development.

Personal Path Therapy is a holistic health institution located at 1333 Burr Ridge Parkway in Burr Ridge, Illinois, United States. Our experienced therapists offer a variety of personalized therapy services to help individuals navigate their own unique path to healing and wellness. Whether you are seeking mental health support, coping skills, or simply looking to improve your overall well-being, our dedicated team is here to support you every step of the way. At Personal Path Therapy, we are committed to providing a safe and nurturing environment for individuals to explore their personal journey towards greater health and happiness.

Chicago DBT Institute is a leading center for Mindfulness and Behavior Therapy, offering a DBT-LBC Certified Program. Located at 770 Lake Cook Road in Deerfield, Illinois, our institution specializes in providing comprehensive mental health services to individuals in need. Our team of dedicated professionals is committed to helping clients develop the skills and strategies necessary to cope with life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our program is designed to support you on your journey to healing and growth. Contact us today to learn more about our services and how we can help you achieve lasting positive change.

Back to Balance Counseling, LLC is a health institution located at 115 East 1st Street in Hinsdale, Illinois, United States. Our team of experienced counselors is dedicated to helping individuals find their way back to emotional and mental balance. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards finding your balance again.

Emotion Management Program LLC is a leading health institution located at 1800 Ravinia Place, Orland Park, Illinois, United States. Our program focuses on helping individuals develop healthy coping mechanisms and strategies to manage their emotions effectively. Our experienced team of professionals offers personalized support and guidance to help clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with stress, anxiety, depression, or other emotional issues, our program is designed to help you regain control and lead a more fulfilling life. Contact us today to learn more about our services and how we can support you on your journey to emotional wellness.

Pathlight Mood & Anxiety Center Oak Brook is a leading health institution located at 1010 Jorie Boulevard in Oak Brook, Illinois. Our center specializes in providing comprehensive care and support for individuals struggling with mood and anxiety disorders. Our team of experienced professionals are dedicated to helping our patients achieve mental wellness through personalized treatment plans and evidence-based therapies. At Pathlight, we strive to create a warm and welcoming environment where individuals can feel comfortable and supported on their journey to better mental health. Contact us today to learn more about our services and how we can help you or your loved one.

The Center for Anxiety & OCD (CAO) is a health institution located at 770 Lake Cook Road in Deerfield, Illinois, United States. Specializing in evidence-based treatment for anxiety, OCD, depression, and related disorders, CAO offers both Telehealth and in-person appointments to meet the needs of its patients. Following the recommendations of the American Psychological Association and the laws of the State of Illinois, CAO provides gold-standard treatment in a warm and attentive environment. With a commitment to advancing scientific knowledge and providing effective care, the team at CAO tailors treatment to each patient's individual needs. Experts in assessing clinical diagnoses and providing tailored treatment recommendations, CAO offers interventions for mild to severe anxiety concerns across all age groups. Using a combination of scientific research and clinical experience, CAO empowers patients to face their fears and reach their goals.

The Anger Management Institute, located at 1200 Harger Road in Oak Brook, Illinois, is a leading health institution dedicated to helping individuals effectively manage their anger. Our experienced team of professionals offers a variety of programs and services to help clients understand and control their emotions in a healthy way. Whether you are struggling with anger issues in your personal or professional life, our institute provides a safe and supportive environment for growth and healing. Contact us today to learn more about how we can help you on your journey towards emotional wellness.

Welcome to Peak Wellness Therapy, your premier destination for holistic health and wellness in Swansea, Illinois. Conveniently located at 530 Fullerton Road, our practice is dedicated to providing comprehensive care that addresses the root causes of pain and discomfort, rather than just the symptoms. Our esteemed team, led by the highly recommended Dr. Dan, specializes in a variety of treatments including chiropractic care, acupuncture, spinal decompression, laser therapy, physical therapy, nutritional analysis, and detoxification. At Peak Wellness Therapy, we pride ourselves on our ability to treat a range of conditions effectively. Whether you're dealing with lower back pain, sciatica, plantar fasciitis, frozen shoulder, or other musculoskeletal issues, we have the expertise and innovative solutions to help you find relief. Our treatments are designed to be drug-free and non-invasive, focusing on enhancing your body's natural healing processes.

Toya Johnson, Counselor is a trusted institution located at 20550 South La Grange Road in Frankfort, Illinois. As a professional counselor, Toya Johnson provides expert guidance and support to individuals seeking mental health services. With a focus on promoting emotional well-being and personal growth, Toya Johnson offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Toya Johnson is here to help you navigate life's challenges and find a path towards healing and self-discovery.

Psychological Consultations is a leading health institution located at 2835 North Sheffield Avenue in Chicago, Illinois, United States. Our team of experienced and compassionate psychologists offers a wide range of services to help individuals navigate through mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other psychological concerns, our experts are here to provide personalized support and guidance. At Psychological Consultations, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.

ReStored Hope is a unique store located at 128 North Main Street in Paris, Illinois, United States. Our institution is dedicated to providing a second chance to those in need by offering a wide variety of gently used items at affordable prices. From clothing and furniture to household goods and more, every purchase made at ReStored Hope helps support our mission of providing assistance to individuals and families facing adversity. Visit us today and shop with purpose at ReStored Hope.