The Best Home workout routines with weights in Rockford, Illinois

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

The Blackhawk Athletic Club, located at 2023 Broadway in Rockford, Illinois, is a welcoming and inclusive institution for all members. It is important to maintain respect for fellow members by watching language and ensuring that all guests follow club policies. The club is currently holding a membership drive with the goal of adding 50 new members. During this drive, membership fees are reduced to $250 for non-family and $100 for immediate family. Membership cards can be obtained behind the bar, with a limit of two per member. Prospective new members must have their photo submitted along with the membership card, and will be posted on the bulletin board for fifteen days before acceptance. The deadline to submit new member cards is April 15, with a special meeting for accepting new members scheduled for May 4. Interested individuals can also stop by on Thursdays in March or April to receive a $10 match-play for the machines. Good luck to all!