Home gym in Westmont, Illinois

Westmont Apartments is a modern residential complex located at 3415 Westmont Street in Mount Vernon, Illinois. Our apartments offer spacious and comfortable living spaces with a range of amenities to suit your lifestyle. From beautifully landscaped grounds to a sparkling swimming pool, fitness center, and community clubhouse, Westmont Apartments provides residents with everything they need for a convenient and enjoyable living experience. Our prime location in Mount Vernon offers easy access to shopping, dining, and entertainment options, making it the perfect place to call home. Experience the best in apartment living at Westmont Apartments.

Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.