TOP 30 High intensity workouts in Red Bud, Illinois

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Welcome to Southside Strength & Conditioning, LLC, your premier destination for fitness and wellness in Red Bud, Illinois. Conveniently located at 1200 South Main Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and experienced trainers are here to provide personalized guidance and support every step of the way. At Southside Strength & Conditioning, we offer a wide range of equipment and classes designed to improve strength, endurance, and overall well-being. Our facility is equipped with the latest strength training and cardio equipment, ensuring you have everything you need for a comprehensive workout. We also offer group fitness classes that cater to various interests and fitness levels, including high-intensity interval training (HIIT), yoga, and more.

Welcome to The Box, your premier fitness destination located in the heart of Red Bud, Illinois. Situated at 146 West Market Street, our gym is more than just a place to work out—it's a community dedicated to health, wellness, and personal growth. At The Box, we offer a wide range of state-of-the-art equipment and innovative fitness programs designed to help you achieve your health goals, whether you're a seasoned athlete or just starting your fitness journey. Our passionate and certified trainers are committed to providing personalized guidance and support to ensure you get the most out of your workouts. We offer a variety of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT), all tailored to suit different fitness levels and preferences.

Welcome to Design Fitness, your premier health and wellness destination located at 250 Kennedy Drive, Red Bud, Illinois. At Design Fitness, we are committed to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym is equipped with the latest equipment to cater to all your fitness needs, whether you're a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized workout plans and guidance to ensure you get the most out of your fitness journey. We offer a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to keep you motivated and engaged.