TOP 10 Heart health coaching in Alton, Illinois

Dr. Matthew A. Thomas, MD is a reputable medical institution located at 1 Professional Drive in Alton, Illinois, United States. As a dedicated doctor specializing in health and wellness, Dr. Thomas provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and promoting overall well-being, Dr. Thomas strives to help individuals achieve and maintain optimal health. Patients can trust in the expertise and compassion of Dr. Thomas and his team for their medical needs.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.