The Best Guided therapy in Glen Ellyn, Illinois

Mindful Balance Therapy PLLC is a health institution located at 497 North Main Street in Glen Ellyn, Illinois, United States. At Mindful Balance Therapy, we believe in using discomfort to grow and evolve, rather than simply avoiding it. Our depression and anxiety counseling services focus on helping you develop coping skills, feel more hopeful about the future, and use difficult emotions to become a more confident and fulfilled version of yourself. Our trauma therapy approach is highly individualized, tailored to your specific goals and needs. We may incorporate techniques such as Eye Movement Desensitization and Reprocessing (EMDR), meditation, and mindfulness exercises to help you cope with and heal from past experiences. Our goal is to restore your self-esteem and outlook on life, guiding you towards a brighter and more hopeful future.

Authentic Growth Wellness Group in Glen Ellyn, Illinois, is a health institution dedicated to guiding clients through emotional healing and personal growth. Our goal is to foster alignment and inner peace, providing a safe and nonjudgmental space for individuals to authentically grow. Our services include personalized counseling and therapy, with a focus on evidence-based approaches. Our founder, Emily Pagone, is a clinical therapist with years of experience in the field. We offer a range of services, including a 60-hour ICASA training in Child/Adult Sexual Assault Crisis Intervention, support groups, and a Winter Health Planner to help you stay on top of your wellness during the colder months.

MediMassage, located at 1910 South Highland Avenue in Lombard, Illinois, is a health institution specializing in clinical massage therapy. Our team of skilled practitioners offers custom treatments using various modalities and techniques to address your specific ailments. Whether you are dealing with anxiety, depression, chronic pain, sports injuries, or recovering from surgery, our medical massage therapy is designed to improve mental health and alleviate physical discomfort. If you are training for a marathon, experiencing daily aches and pains, or simply in need of a rejuvenating full-body massage, MediMassage is here to help guide you back to wellness. Our qualified clinical massage therapists and medical massage practitioners will assess your needs, create a personalized relief plan, and help you achieve optimal health.

Forward Emotion is a health institution located at 1440 Maple Avenue in Lisle, Illinois, United States. If you find yourself lost in unfulfilling relationships or struggling with emotionally unavailable, toxic, or narcissistic people, Forward Emotion is here to help. We believe in your inner strength and ability to create positive change in your life. Our goal is to provide you with the tools, knowledge, and support needed to achieve healing and move forward. Our licensed clinical professional counselor and art therapist offers a variety of creative and expressive approaches to therapy. We understand that everyone is unique and may require different methods for healing. That's why we think outside the box and use alternative approaches to help you find relief and believe in yourself.

Ackerman Sports & Fitness Center is a state-of-the-art gym and health facility located at 800 Saint Charles Road in Glen Ellyn, Illinois. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support and guide you every step of the way. Visit us today and start your journey to a healthier, happier you at Ackerman Sports & Fitness Center.