Guided meditations in Moline, Illinois

Welcome to Tree of Zen Fitness, your sanctuary for health and wellness located in the heart of Moline, Illinois. Nestled at 1317 5th Avenue, our facility is dedicated to nurturing your body and mind through a harmonious blend of fitness and tranquility. At Tree of Zen Fitness, we believe in the power of balance, offering a diverse range of classes and personalized training programs designed to suit all fitness levels and goals. Our experienced and passionate instructors are committed to guiding you on your journey to improved health, whether you seek to enhance your strength, flexibility, or overall well-being. From invigorating yoga sessions and mindful meditation practices to dynamic strength training and cardio workouts, our offerings are crafted to foster both physical and mental resilience.