TOP 10 Best Group workouts in Rockford, Illinois

((Bounce)) Rockford is a premier gym and health institution located at 125 East State Street in Cherry Valley, Illinois, United States. With state-of-the-art facilities and a wide range of fitness equipment, ((Bounce)) Rockford offers a dynamic and engaging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers and instructors are dedicated to helping you achieve your goals. Come visit us at ((Bounce)) Rockford and start your journey to a healthier, stronger you today.

Maximum Performance Rockford is a premier gym located in the heart of Rockford, Illinois. Our facility, situated at 104 South Madison Street, is dedicated to helping individuals achieve their maximum health and fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Maximum Performance Rockford is the place to be. Join us and experience the ultimate in health and fitness!

The Rockford Park District - UW Health Sports Factory is a premier sports facility located at 301 South Water Street in Rockford, Illinois, United States. This state-of-the-art complex offers a wide range of sports programs and activities for all ages and skill levels. With top-notch amenities and expert coaching staff, the Sports Factory is the perfect place to hone your athletic skills and stay active. Contact us at 815-966-8770 or visit our website for a virtual 360 tour of the facility.

Rockford Karate Center is a premier martial arts institution located at 2520 Charles Street in Rockford, Illinois. Our center offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors provide expert guidance and support to help students develop their physical and mental strength, discipline, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Rockford Karate Center is the perfect place for you. Join us today and start your journey towards mastering the art of karate.

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

The Blackhawk Athletic Club, located at 2023 Broadway in Rockford, Illinois, is a welcoming and inclusive institution for all members. It is important to maintain respect for fellow members by watching language and ensuring that all guests follow club policies. The club is currently holding a membership drive with the goal of adding 50 new members. During this drive, membership fees are reduced to $250 for non-family and $100 for immediate family. Membership cards can be obtained behind the bar, with a limit of two per member. Prospective new members must have their photo submitted along with the membership card, and will be posted on the bulletin board for fifteen days before acceptance. The deadline to submit new member cards is April 15, with a special meeting for accepting new members scheduled for May 4. Interested individuals can also stop by on Thursdays in March or April to receive a $10 match-play for the machines. Good luck to all!

UW Health Sports Factory is a state-of-the-art sports facility located at 305 South Madison Street in Rockford, Illinois, United States. This premier institution offers a wide range of sports and fitness programs for people of all ages and skill levels. The facility features multiple indoor courts for basketball, volleyball, and other sports, as well as a fitness center and group exercise classes. With top-notch equipment and expert trainers, UW Health Sports Factory is the perfect place to stay active and reach your fitness goals. Come join our vibrant community and take your athletic performance to the next level!

The Puri Family YMCA is a gym and health facility located at 1475 South Perryville Road in Rockford, Illinois, United States. This 15,500 square foot facility offers 24-hour access six days a week, with overnight access available for an additional $10 per month. Starting January 2, 2024, members can upgrade their membership for overnight access, allowing them to enter the facility during the hours of 10pm to 5am Sunday night to Friday morning, 10pm to 6am Friday night to Saturday morning, and 10pm to 5am Saturday night to Sunday morning. Please note that the facility will close at 10pm to members without upgraded access. To activate overnight access, visit any of the three membership desks at the Puri Family YMCA. Eligibility guidelines include being over 18 years old, having a membership in good standing, and paying a $10 monthly fee for overnight access. No financial assistance, temporary memberships, Nationwide memberships, or day passes are available for overnight access. Join us for events like AOA Crafting for the Ages - Lavender Bouquet Painting at the Puri Family YMCA.

Kong's Martial Arts is a premier health institution located at 4239 Maray Drive in Rockford, Illinois, United States. Our facility specializes in teaching traditional martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Kong's Martial Arts and start your journey towards a healthier mind and body today!

Club Guerrero's is a one-stop destination for all your health and wellness needs in Rockford, Illinois. Located at 102 15th Avenue, this institution offers a unique combination of a gym, health food store, and nutritious dining options. Whether you're looking to break a sweat, stock up on healthy groceries, or grab a nutritious meal on the go, Club Guerrero's has got you covered. Come visit us and take the first step towards a healthier lifestyle today!

Tiger Tai Chi is a health institution located at 2715 North Alpine Road in Rockford, Illinois, United States. Our focus is on promoting physical and mental well-being through the practice of Tai Chi, a gentle form of martial arts that combines movement, meditation, and deep breathing. Our experienced instructors provide personalized guidance to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health. Join us at Tiger Tai Chi and start your journey towards a healthier and more harmonious life.