Goal setting techniques in Grayslake, Illinois

Katherine M. Martinez, PT is a health institution located at 1860 Belvidere Road, Grayslake, Illinois, United States. Specializing in physiotherapy, our team of talented physical therapists, occupational therapists, and athletic trainers are dedicated to helping patients recover from various pains, sprains, and strains in their joints and muscles. With a focus on personalized treatment plans, we strive to help you return to your daily activities pain-free. At Katherine M. Martinez, PT, we offer virtual visits for assessments and treatments from the comfort of your own home through secure online video chats with licensed healthcare professionals. Our affordable and flexible payment options, insurance verifications, and healthcare question answers aim to ease any uncertainties before your appointment.

Rocha's Tiger Martial Arts is a premier health institution located in Grayslake, Illinois. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 1227 North Illinois 83 and start your journey towards a healthier and stronger you at Rocha's Tiger Martial Arts.