Fitness training programs illinois in Columbia, Illinois

Championship Martial Arts - Columbia is a premier health institution located at 8515 Hanover Industrial Drive in Columbia, Illinois, United States. The institution offers a variety of martial arts classes for individuals of all ages, focusing on instilling values of respect, discipline, and self-defense in a fun and engaging atmosphere. The expert instructors at CMA are dedicated to helping students achieve their goals and become the best versions of themselves. From kids to adults, everyone can benefit from the physical, mental, and social advantages of martial arts training. Whether you're looking to build confidence, improve fitness, or learn self-defense, CMA has a program tailored to your needs. Join our community of positive and supportive individuals and discover the champion in you at Championship Martial Arts of Columbia.

Athletico Physical Therapy - Columbia is a leading health institution located at 1050 Admiral Weinel Boulevard in Columbia, Illinois, United States. Specializing in physiotherapy, our dedicated team of experts is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall well-being. With a focus on individualized care and evidence-based practices, Athletico Physical Therapy - Columbia is a trusted destination for those seeking professional rehabilitation services.

Columbia Bath & Tennis Club is a premier recreational facility located at 234 West Temple Drive in Columbia, Illinois. Our club offers a wide range of amenities including a swimming pool, tennis courts, fitness center, and more. Members can enjoy luxurious facilities and top-notch services in a beautiful and serene environment. Whether you are looking to relax by the pool, stay active on the tennis courts, or work out in the fitness center, Columbia Bath & Tennis Club has something for everyone. Join us today and experience the ultimate in leisure and wellness.

Welcome to Training Room, your premier destination for health and physiotherapy services located in the heart of Columbia, Illinois. Situated at 880 Columbia Centre Drive, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through personalized care and expert guidance. At Training Room, we understand that each individual has unique needs and goals. Our team of highly trained and experienced physiotherapists is committed to providing tailored treatment plans that focus on your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Fit Body Boot Camp, your premier destination for health and fitness in Columbia, Illinois! Conveniently located at 150 Columbia Centre Drive, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) that is designed to maximize fat loss and improve overall fitness. Our expert trainers are passionate about guiding you through dynamic and effective workouts that are tailored to suit all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our community-focused approach ensures that you feel encouraged and empowered every step of the way. Join us at Fit Body Boot Camp and take the first step toward transforming your health and well-being. Your best self is just a workout away!

Welcome to Train With Aim, your premier fitness destination located in the heart of Columbia, Illinois! Situated at 237 North Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Train With Aim offers a wide range of state-of-the-art equipment and personalized training programs tailored to meet your individual needs. Our team of certified trainers is passionate about guiding you every step of the way, ensuring you train safely and effectively. Join our vibrant community and discover the transformative power of fitness at Train With Aim. Your health is our mission—let's reach your goals together!

Welcome to Power Haus Cheer and Dance of Columbia, your premier destination for cheerleading, trampoline, tumbling, and more! Conveniently located at 8719 Hanover Industrial Drive, Columbia, Illinois, we offer a wide range of programs and events designed to meet the diverse needs of our community. Whether your child is brimming with energy or eager to develop their athletic skills, we have something for everyone. Our programs include Cheerleading, Trampoline and Tumbling, Ninja Warrior, and Hip Hop, each focused on fostering growth, confidence, and agility. Safety and fun are our top priorities, and we emphasize proper technique to ensure athletes learn skills correctly from the start.

The Monroe County YMCA - HTC Center is a state-of-the-art gym and health center located at 9514 Caring Way in Columbia, Illinois. This facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help members achieve their health and fitness goals. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, the Monroe County YMCA - HTC Center is the perfect place for individuals of all ages and fitness levels to improve their physical well-being.

Located at 200 Admiral Trost Drive in Columbia, Illinois, ApexNetwork Physical Therapy is the premier destination for personalized physical therapy services. Our experienced team of therapists is dedicated to helping you overcome discomfort and limitations, whether you are recovering from an injury, managing a chronic condition, or seeking preventive care. We offer a variety of hands-on therapy methods, exercises, and cutting-edge modalities to ensure the most effective treatment possible. Our positive and supportive approach sets us apart, as we tailor treatments to meet your individual needs and goals. From pain management to rehabilitation services, education, and exercises to improve range of motion and strength, we are here to help you regain the activities you love. We also offer manual therapy, hand therapy, balance therapy, concussion management, and sports rehabilitation services.

Monroe Physical Therapy & Sports is a premier health institution located in Columbia, Illinois, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical well-being. Whether you are an athlete looking to optimize performance or someone recovering from surgery, our personalized treatment plans are designed to meet your specific needs and goals. Experience the highest quality care in a modern and welcoming environment at Monroe Physical Therapy & Sports.

Success Motivators LLC is a health institution located at 276A Southwoods Drive in Columbia, Illinois, United States. We are dedicated to helping individuals achieve their health and wellness goals through motivation, support, and guidance. Our team of experienced professionals is committed to providing personalized care and resources to empower our clients to live their best lives. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Success Motivators LLC is here to support you on your journey to success.

A Wellness Within You By Dawn LaFata is a health institution located at 216 West Sand Bank Road in Columbia, Illinois, United States. Led by wellness expert Dawn LaFata, this institution offers a range of services aimed at improving your overall health and well-being. From personalized nutrition plans to fitness programs and stress management techniques, A Wellness Within You is dedicated to helping you achieve optimal health from the inside out. Visit us today and start your journey towards a healthier, happier you.

Lauren Stief is a leading physiotherapy institution located at 1050 Admiral Weinel Boulevard in Columbia, Illinois, United States. Our team of dedicated healthcare professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. With a focus on rehabilitation and injury prevention, Lauren Stief offers a wide range of services to address a variety of musculoskeletal issues and improve overall mobility and function. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to enhance your physical performance, our expert therapists are here to support you on your journey to better health. Visit us today and experience the difference that Lauren Stief can make in your life.

Baker Brian G is a reputable health institution located at 880 Columbia Centre Drive in Columbia, Illinois, United States. Specializing in physiotherapy, they offer expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of skilled physiotherapists and state-of-the-art facilities, Baker Brian G is dedicated to providing the highest quality care to their patients. Whether you are recovering from a sports injury or seeking relief from pain, you can trust Baker Brian G to help you achieve your health and wellness goals.

Studio B Dance Company is a premier dance school located at 8804 Summer Road in Columbia, Illinois, United States. Our institution is dedicated to providing top-notch dance education to students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, Studio B Dance Company offers a dynamic and engaging learning environment for aspiring dancers. Join us and unleash your passion for dance!

Stompin' Beatz Professional Dance Company is a premier dance institution located at 8511 Hanover Industrial Drive in Columbia, Illinois, United States. With a focus on providing high-quality dance education and training, our company offers a wide range of classes for dancers of all levels and ages. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to take your skills to the next level, Stompin' Beatz Professional Dance Company has something for everyone. Join us and let your passion for dance come alive!

Welcome to Southside Iron, Columbia's premier fitness destination located at 324 Southport Drive, Columbia, Illinois. At Southside Iron, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about health and wellness, offering personalized training programs tailored to your unique needs and objectives. Whether you're looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, Southside Iron provides a variety of classes and resources to help you succeed.

Welcome to Bare Hands CrossFit, your premier health and fitness destination located at 618 North Main Street, Columbia, Illinois. At Bare Hands CrossFit, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of CrossFit classes designed for all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are passionate about guiding you through high-intensity workouts that focus on strength, conditioning, and overall wellness. We pride ourselves on fostering a community where members encourage and inspire each other to push beyond their limits and embrace a healthier lifestyle.